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  <updated>2026-08-02T09:06:42Z</updated>
  <generator>https://nostr.ae</generator>

  <title>Nostr notes by Brian Davis</title>
  <author>
    <name>Brian Davis</name>
  </author>
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  <entry>
    <id>https://nostr.ae/nevent1qqsx423jmgyyl58csa9xdyv537nm2xrj7kwn4lhjukhcqkzgpumnsmqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx70f8uw</id>
    
      <title type="html">that is real wealth right there.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx423jmgyyl58csa9xdyv537nm2xrj7kwn4lhjukhcqkzgpumnsmqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx70f8uw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq7gh2yav86vfee492xd7xq53utfxguznhvg087epe60xfqjl5p5q283234&#39;&gt;nevent1q…3234&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;that is real wealth right there.
    </content>
    <updated>2026-08-01T00:42:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfzzyumdp2xumqnj6v70fse28ps4jn8uhcw8mt4kmaqxs0aveya5szyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxj5wa0x</id>
    
      <title type="html">I dunno about welcoming. The vibe was very &amp;#34;don&amp;#39;t touch ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfzzyumdp2xumqnj6v70fse28ps4jn8uhcw8mt4kmaqxs0aveya5szyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxj5wa0x" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx8yk5c8h92knsuxzjmzls32yf9k3kdgqa5ye5dqan5923hmyt4dcxexy7a&#39;&gt;nevent1q…xy7a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I dunno about welcoming. The vibe was very &amp;#34;don&amp;#39;t touch my blueberries you smelly ape&amp;#34; but I was excited to see them. 😂
    </content>
    <updated>2026-07-31T18:44:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspsxgxahg75fpda5n78pc2qz50gyjhwt86q4cdaz0lw6lnuy6yjqgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx2ux3aa</id>
    
      <title type="html">#footpathfriday with my spirit animal: ursus americanus. Probably ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspsxgxahg75fpda5n78pc2qz50gyjhwt86q4cdaz0lw6lnuy6yjqgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx2ux3aa" />
    <content type="html">
      #footpathfriday with my spirit animal: ursus americanus. Probably the best picture I&amp;#39;ve every taken of a bear, from backpacking in the Olympics last summer in the first mile of my first day. 😁 &lt;br/&gt;&lt;br/&gt;#pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/117/015/341/466/480/415/original/64af0f627faa7c55.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/117/015/341/798/296/574/original/df9329356bbcc7c9.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-31T15:43:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9jdv6maqvwxw3s9wmwvdyyr3j8830h78epdygmkct4ujtnlunfcqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx4m8qj7</id>
    
      <title type="html">NASA would like you to put Io back.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9jdv6maqvwxw3s9wmwvdyyr3j8830h78epdygmkct4ujtnlunfcqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx4m8qj7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv0ka6q7jzn5rs34846t2drp9wcepy38dxsj5zctm3c9xzx4jrmpcpall49&#39;&gt;nevent1q…ll49&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;NASA would like you to put Io back.
    </content>
    <updated>2026-07-28T00:27:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgdc0t02026aex6587twcaecatpe5542mxtcg5fnpw2zcl062rxgszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxwn2k06</id>
    
      <title type="html">Spent the weekend working on Drax (my project van). Finally ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgdc0t02026aex6587twcaecatpe5542mxtcg5fnpw2zcl062rxgszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxwn2k06" />
    <content type="html">
      Spent the weekend working on Drax (my project van). Finally changed the diff oil. Not too bad a job once I figured out how to rotate one of the rear wheels, to move gears out of the way, so I could get my siphon pump tube down into the reservoir. Did not want to touch the old but not leaking cover. Discovered the spare tire is the wrong size but the OEM jack is pretty good. Also made plywood panels for the side doors. And more stickers! #vanconversion #diy&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/993/044/785/713/701/original/ca430a7714c14da0.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/993/045/862/525/656/original/87e1e64b51e0349c.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/993/046/059/885/570/original/575f100e66b21463.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-27T17:17:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsq6n7z2we5l8twqqh0n596g687scw48ahp4r87ytfff26a2ngsggqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxa83n25</id>
    
      <title type="html">Me looking at picture 1: that&amp;#39;s pretty steep. 2: looks kinda ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq6n7z2we5l8twqqh0n596g687scw48ahp4r87ytfff26a2ngsggqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxa83n25" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstn8pckl4scx2ecat343v8n43pkpu8fhlf3g3uy0aqy73xwqjd48qprg3z7&#39;&gt;nevent1q…g3z7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Me looking at  picture 1: that&amp;#39;s pretty steep. 2: looks kinda doable tho. 3: yeah I think I see a route. 4. Fuck. &lt;br/&gt;&lt;br/&gt;soo.... did you climb it?
    </content>
    <updated>2026-07-27T15:35:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy4va3n9ctt6kl96f4tfzlrhvl2nlj93p3pw7wdg8dl53meej4heszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx72fq4a</id>
    
      <title type="html">lovely! I can imagine ice age glaciers carving those perfectly ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy4va3n9ctt6kl96f4tfzlrhvl2nlj93p3pw7wdg8dl53meej4heszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx72fq4a" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz5dah0sc98hgx3ndp5anh0ysrcmkg6u8eg55l3kt693m5amw53ysq0yxkc&#39;&gt;nevent1q…yxkc&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;lovely! I can imagine ice age glaciers carving those perfectly shaped valleys.
    </content>
    <updated>2026-07-26T15:49:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs220vk4pgzudkg6z9p0prud3n7y977yzdglk9qgf3009vde7dkygszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxcsyj0n</id>
    
      <title type="html">&amp;#34;Whatcha dooooing?&amp;#34; 😂</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs220vk4pgzudkg6z9p0prud3n7y977yzdglk9qgf3009vde7dkygszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxcsyj0n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdnpv7edxkps0kgpnultr3rtkfjdtvnhmvjejt38dwe42zj4gu4eqz5qwhr&#39;&gt;nevent1q…qwhr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&amp;#34;Whatcha dooooing?&amp;#34; 😂
    </content>
    <updated>2026-07-26T15:44:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdukkklj8vlr0jur5tx7mtyzu3cgcate8y3mr5uq25agx2njyehfszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxku6x0a</id>
    
      <title type="html">#silentsunday #pnw #hiking ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdukkklj8vlr0jur5tx7mtyzu3cgcate8y3mr5uq25agx2njyehfszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxku6x0a" />
    <content type="html">
      #silentsunday #pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/986/938/432/396/732/original/002aa522c462e490.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-26T15:18:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgf9admtcrych69szwd33u0epvutay5atrjmp0j6pmms427pnr0nqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxpy9gek</id>
    
      <title type="html">gorgeous!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgf9admtcrych69szwd33u0epvutay5atrjmp0j6pmms427pnr0nqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxpy9gek" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsr3u6nmr9y6dl393xqp9cujpa2q73jm8udr2vcnwftsnmwuyatztqztmlzt&#39;&gt;nevent1q…mlzt&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;gorgeous!
    </content>
    <updated>2026-07-25T14:14:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsx233jjunz0lzzatfjv3md0g8psewj7hsy3qeydmp8shpg25dsj4qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxlfyzhy</id>
    
      <title type="html">On this #caturday it&amp;#39;s ok if you need to hide from the world. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx233jjunz0lzzatfjv3md0g8psewj7hsy3qeydmp8shpg25dsj4qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxlfyzhy" />
    <content type="html">
      On this #caturday it&amp;#39;s ok if you need to hide from the world.&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/981/016/365/673/530/original/924b085fe7dd38f3.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-25T14:13:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrmm9rly9vfkptx34dphr54yq5lrzva9pcl6mc2jk46hnxj8vx8wszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxulm8xs</id>
    
      <title type="html">Enjoy the mountains and cool weather!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsrmm9rly9vfkptx34dphr54yq5lrzva9pcl6mc2jk46hnxj8vx8wszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxulm8xs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxpjy5r0ecah4zj6xcfcgc0ln3c2a3w803spqk6hd6fwtj9f0wd4g037gf7&#39;&gt;nevent1q…7gf7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Enjoy the mountains and cool weather!
    </content>
    <updated>2026-07-22T15:44:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2ef2q44wxdleyx8mtvhgwpsrq2a3rkr2eeulwlgp3knzrz00awwczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxpuuehj</id>
    
      <title type="html">For #waterfallwednesday I give you the spectacular Ramona Falls. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2ef2q44wxdleyx8mtvhgwpsrq2a3rkr2eeulwlgp3knzrz00awwczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxpuuehj" />
    <content type="html">
      For #waterfallwednesday I give you the spectacular Ramona Falls. I had never been there before hiking the Timberline weekend before last. Well deserving its iconic reputation.&lt;br/&gt;&lt;br/&gt;#pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/964/159/298/233/202/original/d52c6a06105f9874.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-22T14:45:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxu8cvhf4822yugsegcng3k6phjsj0kavlw58shfmpwjt0x4anc4gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx7lvp85</id>
    
      <title type="html">It&amp;#39;s #mountainmonday so I&amp;#39;m thinking about mountains. Not ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxu8cvhf4822yugsegcng3k6phjsj0kavlw58shfmpwjt0x4anc4gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx7lvp85" />
    <content type="html">
      It&amp;#39;s #mountainmonday so I&amp;#39;m thinking about mountains. &lt;br/&gt;&lt;br/&gt;Not unlike other days that end in &amp;#39;y&amp;#39;. 😄 &lt;br/&gt;&lt;br/&gt;#pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/953/012/023/344/924/original/e5dea5f7443d032b.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-20T15:31:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfkv90nq840ntul8aff0anrcnjxh4nxu6qfvwtr0jsuvtw0sjvuhqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx9rk5zn</id>
    
      <title type="html">#silentSunday #pnw #hiking ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfkv90nq840ntul8aff0anrcnjxh4nxu6qfvwtr0jsuvtw0sjvuhqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx9rk5zn" />
    <content type="html">
      #silentSunday #pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/947/427/049/223/022/original/3ee53d8f4a7d3857.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-19T15:49:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszs4flz3557hu78as343eu60f3fyynfxs9y87fanq3f2t2zllcnsqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxh0ctt6</id>
    
      <title type="html">July Backpacking Trip 2026. After my June trip was rained out I ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszs4flz3557hu78as343eu60f3fyynfxs9y87fanq3f2t2zllcnsqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxh0ctt6" />
    <content type="html">
      July Backpacking Trip 2026. After my June trip was rained out I was really looking forward to these 4 days off. Saturday I hit the slopes of Pahto (Mt Adams) with hiking buddies at 3:30am. Strong start and lovely conditions but just below the false summit one of our party began experiencing symptoms of altitude sickness and made the 100% correct call to descend immediately. Still an incredible day. Tasted mountain air and everyone lived to climb another day. Can&amp;#39;t ask for more.&lt;br/&gt;#pnw #hiking &lt;br/&gt;1/&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/925/711/694/211/522/original/4b45ced069727ad8.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/925/734/193/648/091/original/f15f796b7128dea3.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/925/734/314/162/064/original/218bc1df346474b8.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-15T20:09:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqst300ay4efstqqc7ayhvwr8z3kqtw3jatu2ltzue97595mpgwfqzgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxml20cu</id>
    
      <title type="html">The sign of a good weekend? Unpacked but not put away. Be glad ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqst300ay4efstqqc7ayhvwr8z3kqtw3jatu2ltzue97595mpgwfqzgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxml20cu" />
    <content type="html">
      The sign of a good weekend? Unpacked but not put away.&lt;br/&gt;&lt;br/&gt;Be glad the smell doesn&amp;#39;t come through. 🤪&lt;br/&gt;&lt;br/&gt;#hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/925/464/389/918/221/original/d27247e0ef96711f.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-15T18:46:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsg2vv6l8vm4wn3uxtfl4dyjr28arznk9k7pvym4fvmdj72w65ly0szyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxvjn666</id>
    
      <title type="html">hmmm I see it. Maybe hasn&amp;#39;t propogated yet?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsg2vv6l8vm4wn3uxtfl4dyjr28arznk9k7pvym4fvmdj72w65ly0szyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxvjn666" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz9jlsry0t7hrx7rd74q4w8ak4mmrk0ky3caffzrus8ms2gzzmussph8xqv&#39;&gt;nevent1q…8xqv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;hmmm I see it. Maybe hasn&amp;#39;t propogated yet?
    </content>
    <updated>2026-07-10T20:59:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsympf3rkwrvda633u7pmtk7mrrndr8l7nhdhcxvcfhkdnzrg8lptgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx2rprkw</id>
    
      <title type="html">But we&amp;#39;re all animals and capable of the same thing. I think ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsympf3rkwrvda633u7pmtk7mrrndr8l7nhdhcxvcfhkdnzrg8lptgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx2rprkw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs863xe4wa3cvtzp920996zst28cn3cs69jedk4l0sc7ysv2qpx8nqchrldp&#39;&gt;nevent1q…rldp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;But we&amp;#39;re all animals and capable of the same thing. I think it&amp;#39;s worth sitting with that and learning from it. &lt;br/&gt;&lt;br/&gt;Fear is a signal to get curious. Courage is the ability to act against the urge of fear and requires preparation, practice, and discipline. &lt;br/&gt;&lt;br/&gt;12/
    </content>
    <updated>2026-07-10T19:47:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs863xe4wa3cvtzp920996zst28cn3cs69jedk4l0sc7ysv2qpx8nqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx0zp8ae</id>
    
      <title type="html">And revert to shouting slurs because they feel threatened by ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs863xe4wa3cvtzp920996zst28cn3cs69jedk4l0sc7ysv2qpx8nqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx0zp8ae" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9ee2xxdly2dlmdejtxfjyldnlnjz2v4f0jyegkqg4lf89p25a6vcmqp5rk&#39;&gt;nevent1q…p5rk&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And revert to shouting slurs because they feel threatened by slightest suggestion they might be wrong. They avoid actually engaging with ideas on merits because they are terrified of looking foolish and learning they were wrong is too scary. &lt;br/&gt;&lt;br/&gt;That&amp;#39;s the opposite of courage.&lt;br/&gt;&lt;br/&gt;My cat isn&amp;#39;t being brave when she flips out because I tried to clip her nails. Her fear is in charge. These guys are doing the same thing.&lt;br/&gt;&lt;br/&gt;11/
    </content>
    <updated>2026-07-10T19:44:26Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9ee2xxdly2dlmdejtxfjyldnlnjz2v4f0jyegkqg4lf89p25a6vczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxxd4vkz</id>
    
      <title type="html">All their suggestions for action are based on fear. They&amp;#39;re ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9ee2xxdly2dlmdejtxfjyldnlnjz2v4f0jyegkqg4lf89p25a6vczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxxd4vkz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsycwr54ldnv8qfszw9dfgjdlzfsllxg86yl2w0at8kypwltt6gd7qmds00k&#39;&gt;nevent1q…s00k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;All their suggestions for action are based on fear. They&amp;#39;re afraid feminists are going to (somehow?) destroy the masculinity of real men, dominate women. Diversity is going to (somehow?) take away their strength, attack people who are different. Immigrants are threatening white culture, state sanctioned violence towards immigrants.&lt;br/&gt;&lt;br/&gt;For all their loud declarations of strength and manhood, questioning these tough guys&amp;#39; ideas causes them to go immediately on the aggression.&lt;br/&gt;&lt;br/&gt;10/
    </content>
    <updated>2026-07-10T19:40:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsycwr54ldnv8qfszw9dfgjdlzfsllxg86yl2w0at8kypwltt6gd7qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxkdjcet</id>
    
      <title type="html">That was all a preface to something I&amp;#39;ve recently realized ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsycwr54ldnv8qfszw9dfgjdlzfsllxg86yl2w0at8kypwltt6gd7qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxkdjcet" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxz5lv0u9lux388w07jpm63mtqpynu9sy0h0hpj9gpn7axeq2ek5qly8zse&#39;&gt;nevent1q…8zse&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That was all a preface to something I&amp;#39;ve recently realized about the folks hyping &amp;#34;real&amp;#34; masculinity, the anti-trans, homophobic, fascism supporting movement. When I hear these talking heads ranting about how wokeness is making us (American culture) weak, feminism is emasculating men, diversity is leading to the fall of the empire, etc, I had this gut reaction, I thought, &amp;#34;These guys are cowards.&amp;#34; But I couldn&amp;#39;t articulate why I thought that until just now.&lt;br/&gt;&lt;br/&gt;9/
    </content>
    <updated>2026-07-10T19:36:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxz5lv0u9lux388w07jpm63mtqpynu9sy0h0hpj9gpn7axeq2ek5qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxv5xcad</id>
    
      <title type="html">Sometimes I say no because the risks are not acceptable. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxz5lv0u9lux388w07jpm63mtqpynu9sy0h0hpj9gpn7axeq2ek5qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxv5xcad" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz2935he9tfqq7a5z68uq5c6tnzlqa3kzw77xjdxzsafsg64ygr4grgklga&#39;&gt;nevent1q…klga&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sometimes I say no because the risks are not acceptable. Sometimes I just don&amp;#39;t have it in me today. Sometimes I say yes and regret it. Sometimes I do the thing and it&amp;#39;s really hard and I fuck it up, but come believe it was the right decision anyway. I hate the fact that the right decision can feel wrong and the wrong decision feel right, but we do our best anyway.&lt;br/&gt;&lt;br/&gt;8/
    </content>
    <updated>2026-07-10T19:35:26Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsz2935he9tfqq7a5z68uq5c6tnzlqa3kzw77xjdxzsafsg64ygr4gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxfyy3ph</id>
    
      <title type="html">The same techniques apply. Analysis: What am I afraid of? What ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsz2935he9tfqq7a5z68uq5c6tnzlqa3kzw77xjdxzsafsg64ygr4gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxfyy3ph" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdjqp5wymp6l0wy38xq7c72dwr58zj55fhf9ptx0g47zmvam29tuckhayl6&#39;&gt;nevent1q…ayl6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The same techniques apply. Analysis: What am I afraid of? What are the legitimate risks and consequences of saying yes? Can those be mitigated? What will it cost me to say no to this? What outcome do I want? Planning: How can I work toward that outcome? What things are in my control? How can I practice scenario? Then, practice, discipline, experience, and growth.&lt;br/&gt;&lt;br/&gt;There&amp;#39;s no universal heuristic. &lt;br/&gt;&lt;br/&gt;7/
    </content>
    <updated>2026-07-10T19:35:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdjqp5wymp6l0wy38xq7c72dwr58zj55fhf9ptx0g47zmvam29tuczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxs0a76q</id>
    
      <title type="html">Without that preparation and practice, without having a plan and ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdjqp5wymp6l0wy38xq7c72dwr58zj55fhf9ptx0g47zmvam29tuczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxs0a76q" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvrmckl6vsmfwxkwyfmpdq5yjru8evs2zhmcultqvuqgp7ea6peacmwyy0u&#39;&gt;nevent1q…yy0u&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Without that preparation and practice, without having a plan and the physical ability to carry it out, we tend to freeze up.&lt;br/&gt;&lt;br/&gt;And this generalizes all over the place. Public speaking, hard conversations, finding out I was wrong, accepting accountability, being authentic and vulnerable, helping people in crisis, anytime that I realize my behavior (usually avoidance) is being directed by fear. This is another kind of courage, I don&amp;#39;t have a perfect name for, let&amp;#39;s call it Relational Courage. &lt;br/&gt;&lt;br/&gt;6/
    </content>
    <updated>2026-07-10T19:34:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvrmckl6vsmfwxkwyfmpdq5yjru8evs2zhmcultqvuqgp7ea6peaczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxjt9kzx</id>
    
      <title type="html">There&amp;#39;s only room for the intense, whole body focus that the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvrmckl6vsmfwxkwyfmpdq5yjru8evs2zhmcultqvuqgp7ea6peaczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxjt9kzx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrfmjc8e60gu395rdul0ateyemjg5ta9ylmqxvlhr9qrwdl6gycts6ru6t8&#39;&gt;nevent1q…u6t8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;There&amp;#39;s only room for the intense, whole body focus that the activity requires. I think the state he&amp;#39;s describing is the biological state that is created by the emotion of fear. The survival instinct takes over, heart rate and respiration increase, focus narrows. Everything becomes about surviving the next few moments. Being able to exist in that state and retain the ability to consciously act requires preparation, discipline, and practice. &lt;br/&gt;&lt;br/&gt;5/
    </content>
    <updated>2026-07-10T19:33:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrfmjc8e60gu395rdul0ateyemjg5ta9ylmqxvlhr9qrwdl6gyctszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx2q23yy</id>
    
      <title type="html">Many people have a natural, physiological reaction to heights. I ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsrfmjc8e60gu395rdul0ateyemjg5ta9ylmqxvlhr9qrwdl6gyctszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx2q23yy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyfm58rtsmrmy02ynmy70vsnxpn6df36m3s6w8zs54dcx00dqdcaswpjxh8&#39;&gt;nevent1q…jxh8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Many people have a natural, physiological reaction to heights. I ask myself, is the activity legitimately dangerous? What are the risks? How can I mitigate them? Is the mitigated risk acceptable? Fear is the signal that starts analysis. It can trigger intense focus. But I don&amp;#39;t want it to be the deciding factor.&lt;br/&gt;&lt;br/&gt;I saw an interview with Alex Honnold (first person to free solo El Capitan) and when asked if he was afraid he said something like in free climbing there&amp;#39;s no room for fear. &lt;br/&gt;&lt;br/&gt;4/
    </content>
    <updated>2026-07-10T19:33:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyfm58rtsmrmy02ynmy70vsnxpn6df36m3s6w8zs54dcx00dqdcaszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxcgljeh</id>
    
      <title type="html">But better than that, it started a process to reframe fear as a ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyfm58rtsmrmy02ynmy70vsnxpn6df36m3s6w8zs54dcx00dqdcaszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxcgljeh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv8t8qgvd02cx8zm9ht5j8pdfdx0a6ds8an2ht4h6kgpjuwzrx06qs4kayq&#39;&gt;nevent1q…kayq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;But better than that, it started a process to reframe fear as a signal to get curious and take another look. What was I afraid of happening? Was that a realistic outcome? Could the risk be mitigated? At some point I started to view fear as a sign that here was something that could cause me to grow.&lt;br/&gt;&lt;br/&gt;I think of Physical Courage as the ability to override the animal instinct to self preservation. Something like jumping off the high dive at the pool. &lt;br/&gt;&lt;br/&gt;3/
    </content>
    <updated>2026-07-10T19:32:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsv8t8qgvd02cx8zm9ht5j8pdfdx0a6ds8an2ht4h6kgpjuwzrx06qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxhddfd6</id>
    
      <title type="html">I made a decision that summer to start saying yes to things that ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsv8t8qgvd02cx8zm9ht5j8pdfdx0a6ds8an2ht4h6kgpjuwzrx06qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxhddfd6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq8rkr9yzu9lt3mgra79wjdv9hfmvkg7s5ky0ajr59dr4zlcyccegc0ae9m&#39;&gt;nevent1q…ae9m&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I made a decision that summer to start saying yes to things that I was afraid of. At the time I adopted the mantra, &amp;#34;I&amp;#39;ll try anything once.&amp;#34;&lt;br/&gt;&lt;br/&gt;That was fine. It got me out of a place I could have gotten stuck and out into the world trying stuff. I let my fear of missing out override some of my fear of getting hurt or (much more often) being embarrassed and for a shy, timid kid that kinda worked to help me grow, instead of withdrawing into my shell of protective comfort.&lt;br/&gt;&lt;br/&gt;2/
    </content>
    <updated>2026-07-10T19:31:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsq8rkr9yzu9lt3mgra79wjdv9hfmvkg7s5ky0ajr59dr4zlcyccegzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxnc4ktd</id>
    
      <title type="html">Brain dump warning! I&amp;#39;ve been thinking about courage this ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq8rkr9yzu9lt3mgra79wjdv9hfmvkg7s5ky0ajr59dr4zlcyccegzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxnc4ktd" />
    <content type="html">
      Brain dump warning! I&amp;#39;ve been thinking about courage this week.&lt;br/&gt;&lt;br/&gt;Courage is ability to act against the impulse of fear.&lt;br/&gt;&lt;br/&gt;I&amp;#39;m naturally a very cautious person. As a child you probably would have called me timid. There was a transformative moment when I went to a summer camp that had a zip line. I tried to pretend I didn&amp;#39;t want to try it but really I was afraid. I left without taking advantage of that experience, one that my friends obviously enjoyed without anyone getting hurt. &lt;br/&gt;&lt;br/&gt;1/
    </content>
    <updated>2026-07-10T19:31:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstnu3dfsu55jnyn5rxrf57a48ac7w5vhs5gtncysm9ev874mulfqczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxmvvyg2</id>
    
      <title type="html">#mountainmonday from the archives. Pahto&amp;#39;s (Mt Adams) summit ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstnu3dfsu55jnyn5rxrf57a48ac7w5vhs5gtncysm9ev874mulfqczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxmvvyg2" />
    <content type="html">
      #mountainmonday from the archives. Pahto&amp;#39;s (Mt Adams) summit as seen from Pikers Peak. Hoping to get back here next weekend. Turns out a year is just about long enough for me to forget how hard it is and want to do it again. 😄 &lt;br/&gt;&lt;br/&gt;#pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/873/856/914/476/364/original/240d1b1c332ed046.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-06T16:01:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstrdppset6rd3lujnwxyy084k04z7nyjrcplcnef6sdehng4zy3wszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxuu2vcy</id>
    
      <title type="html">yikes! Glad that turned out ok. There&amp;#39;s a self arrest ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstrdppset6rd3lujnwxyy084k04z7nyjrcplcnef6sdehng4zy3wszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxuu2vcy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsymlrd43fqssjgfqya35093ky4wfp8m7jh760m52uweqlkejn6gycn2n27s&#39;&gt;nevent1q…n27s&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yikes! Glad that turned out ok. There&amp;#39;s a self arrest technique for trekking poles but I&amp;#39;ve never tried it.
    </content>
    <updated>2026-07-06T14:25:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0tcspzavm3fk2z5uduek62meexme80p3z4wksjkjlaujq0jpqzzczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxgey9ap</id>
    
      <title type="html">A study in light from my rainy walk last weekend for ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0tcspzavm3fk2z5uduek62meexme80p3z4wksjkjlaujq0jpqzzczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxgey9ap" />
    <content type="html">
      A study in light from my rainy walk last weekend for #footpathfriday. #pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/856/679/902/379/103/original/fd79cc5a750bee2a.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-03T15:12:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfnrrw6yvcramaw9lsnsqk6kdxhrfz8y2jhlte6ac8shrh0jn7pugzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxx975zw</id>
    
      <title type="html">Looks like a great place to wander!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfnrrw6yvcramaw9lsnsqk6kdxhrfz8y2jhlte6ac8shrh0jn7pugzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxx975zw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9kfwt0lm22uwvmxxmqm5r4djm7jfha5da2krtf64gpqn4st7vk8g65ely5&#39;&gt;nevent1q…ely5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Looks like a great place to wander!
    </content>
    <updated>2026-06-29T18:28:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgyrkkraz0u9etfft3rmas8p033wfccx6nwwjt8px707dqe9x2ecqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxpzckwa</id>
    
      <title type="html">My weekend mountain plans were foiled by the return of Juneary. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgyrkkraz0u9etfft3rmas8p033wfccx6nwwjt8px707dqe9x2ecqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxpzckwa" />
    <content type="html">
      My weekend mountain plans were foiled by the return of Juneary. Can&amp;#39;t really complain because summer precip in the west is a much needed gift. Particularly in a low snow year, particularly right before July 4.&lt;br/&gt;&lt;br/&gt;So you get a #mountainmonday from the archives. Looking east from Eagle Cap in the summer of &amp;#39;23. What a great trip that was.&lt;br/&gt;&lt;br/&gt;#pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/834/178/220/639/182/original/bdabca13c67c0b9a.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-29T15:51:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsv4cr3xv34yw05dfmv0e62npp08m95ezz2hrfvc47cfwpmr6qdd8gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxfxr7jf</id>
    
      <title type="html">I swear to god, the next time a conservative tries to gaslight me ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsv4cr3xv34yw05dfmv0e62npp08m95ezz2hrfvc47cfwpmr6qdd8gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxfxr7jf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdl5dmzymmvsxy7rsheqrh03pz9av7dlarx85y7h67x2huz9frvdg5s2ztf&#39;&gt;nevent1q…2ztf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I swear to god, the next time a conservative tries to gaslight me about what I&amp;#39;m &amp;#34;really&amp;#34; upset about I will flip this fucking table.
    </content>
    <updated>2026-06-29T14:50:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9k43tynk9l73fvqq92lrlgjju74ajymx62s3y0rzfl5edge22t5szyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx00pcxy</id>
    
      <title type="html">Best tricks for drying out waterproof boots? Asking for a me. Yes ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9k43tynk9l73fvqq92lrlgjju74ajymx62s3y0rzfl5edge22t5szyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx00pcxy" />
    <content type="html">
      Best tricks for drying out waterproof boots? Asking for a me.&lt;br/&gt;&lt;br/&gt;Yes it was a lovely hike however not only did I visit waterfalls, one rather large one seemed to follow me around...
    </content>
    <updated>2026-06-28T23:17:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsysduj8haxl6scm8azz4ejs6ahqrfwpgzfjm72284y20upj7rmnygzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxumdlkh</id>
    
      <title type="html">😁</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsysduj8haxl6scm8azz4ejs6ahqrfwpgzfjm72284y20upj7rmnygzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxumdlkh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2f95mwaegdt4dkl8c73jkm48jkw2c02f97j4wkc2d753q2xcf2uql876ny&#39;&gt;nevent1q…76ny&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;😁
    </content>
    <updated>2026-06-28T14:54:15Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsytsjca7hevp2mtuynhwsuxpfcalw0qq8ccdy842vd6kpslagclrqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxjxr72m</id>
    
      <title type="html">worth it!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsytsjca7hevp2mtuynhwsuxpfcalw0qq8ccdy842vd6kpslagclrqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxjxr72m" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsraeh59zt9jgfvtdzy2gkaguzrcw3daz26z5689qxlm7nvlxd8d4sxxuy99&#39;&gt;nevent1q…uy99&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;worth it!
    </content>
    <updated>2026-06-28T14:52:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyn2j2fjddyck8cevfjl84dq9hejp74yd2wz44dkkrqakmnac2avczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxerpjcu</id>
    
      <title type="html">#silentSunday #pnw ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyn2j2fjddyck8cevfjl84dq9hejp74yd2wz44dkkrqakmnac2avczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxerpjcu" />
    <content type="html">
      #silentSunday #pnw&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/828/285/612/572/387/original/04fa2d73f209b7fc.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-28T14:50:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsv7ffnglf6jh28r350ustfl0ls9z77j8m6ytvtaenp585zgn2dx6szyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxryd6uw</id>
    
      <title type="html">beautiful shot! But did dinner get soggy?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsv7ffnglf6jh28r350ustfl0ls9z77j8m6ytvtaenp585zgn2dx6szyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxryd6uw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf2pycf4xsk3gc8pa37pl9mfx4fcaytrhsl2y399d82truew0cwhcvtzta8&#39;&gt;nevent1q…zta8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;beautiful shot! &lt;br/&gt;&lt;br/&gt;But did dinner get soggy?
    </content>
    <updated>2026-06-28T14:42:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdpgn7l9auaftsk800a6tll3dsj0sts0gdkya5fh0alsfv75celmszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxk70g8v</id>
    
      <title type="html">Joy must be looked for and nurtured but it cannot be earned. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdpgn7l9auaftsk800a6tll3dsj0sts0gdkya5fh0alsfv75celmszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxk70g8v" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszsluvzvuwj793w5k5uach4k6pqn0pkl85je5lrgd3m6lquy7c2zqk5skuh&#39;&gt;nevent1q…skuh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Joy must be looked for and nurtured but it cannot be earned. It&amp;#39;s a gift just like water, air, and sunlight, and it&amp;#39;s just as necessary for people to flourish. &lt;br/&gt;&lt;br/&gt;Joy, like dignity, is the birthright of every living thing.&lt;br/&gt;&lt;br/&gt;/end
    </content>
    <updated>2026-06-27T23:14:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszsluvzvuwj793w5k5uach4k6pqn0pkl85je5lrgd3m6lquy7c2zqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxhgaq67</id>
    
      <title type="html">They never really go away. And there is certainly no shortage of ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszsluvzvuwj793w5k5uach4k6pqn0pkl85je5lrgd3m6lquy7c2zqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxhgaq67" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgxawwlq83d7m5er29e5eezv0g2tk5s90ylhade4gy66yp3wl9vtgjmpyw4&#39;&gt;nevent1q…pyw4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;They never really go away. And there is certainly no shortage of things happening in the world to induce anxiety or anger. Making room for joy does not require fixing all those things first, or to stop feeling all those feelings. Joy can exist alongside all the rest. What it does do, is make the rest bearable. It makes it worth enduring.&lt;br/&gt;&lt;br/&gt;/7
    </content>
    <updated>2026-06-27T23:14:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgxawwlq83d7m5er29e5eezv0g2tk5s90ylhade4gy66yp3wl9vtgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxlwvp5k</id>
    
      <title type="html">Lately when I run I&amp;#39;ve been focusing intensely on the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgxawwlq83d7m5er29e5eezv0g2tk5s90ylhade4gy66yp3wl9vtgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxlwvp5k" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9zy83vyqcw73krxa65enh2h07hvz76rml7jwl5ag0z9q0femjmksszhu7n&#39;&gt;nevent1q…hu7n&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Lately when I run I&amp;#39;ve been focusing intensely on the movement, the whole body chain of muscles and joints that work together to convert gravity into forward momentum. There&amp;#39;s joy in movement, in feeling my body do something it was so clearly made to do. It&amp;#39;s why humans have always played sports and danced.&lt;br/&gt;&lt;br/&gt;I&amp;#39;ve been depressed this week, feeling some heavy things. Old griefs are things that must sometimes be brought down from the attic and gone through again.&lt;br/&gt;&lt;br/&gt;6/
    </content>
    <updated>2026-06-27T23:14:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9zy83vyqcw73krxa65enh2h07hvz76rml7jwl5ag0z9q0femjmkszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx7yxxlx</id>
    
      <title type="html">But it came to me, I would never let someone talk that way to my ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9zy83vyqcw73krxa65enh2h07hvz76rml7jwl5ag0z9q0femjmkszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx7yxxlx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2t8g7amy2jxrrxt0qu3xshq9dxjml40xrkxq8ral4ww2pee8r0cgwkhlxe&#39;&gt;nevent1q…hlxe&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;But it came to me, I would never let someone talk that way to my kids. I would never dream of talking that way to a junior engineer at work or a novice runner. Why do I talk that way to myself? I still fixed the thing and I take joy in that. An object in my life did NOT go in the garbage but was made useful again, by me. The inner critic is a thief of joy (probably got that from Brene Brown). It&amp;#39;s silly of me to choose criticism over joy.&lt;br/&gt;&lt;br/&gt;5/
    </content>
    <updated>2026-06-27T23:13:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2t8g7amy2jxrrxt0qu3xshq9dxjml40xrkxq8ral4ww2pee8r0cgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxc2rxd0</id>
    
      <title type="html">It doesn&amp;#39;t have to be a doom rectangle, it could just be ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2t8g7amy2jxrrxt0qu3xshq9dxjml40xrkxq8ral4ww2pee8r0cgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxc2rxd0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9sp2d6mfuq3veu2gvevvtvjgal9yxcsj7g45kjz5whp5yfpxectqa54kmv&#39;&gt;nevent1q…4kmv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It doesn&amp;#39;t have to be a doom rectangle, it could just be another means of human connection.&lt;br/&gt;&lt;br/&gt;Yeserday I stopped in the middle of my driveway to admire the raindrops on some grass. Just stopped, knealt down, and focused on the way they sparkled in the sun. No hurry, no fear of looking silly, just drinking in that mundane beauty. That was joy. &lt;br/&gt;&lt;br/&gt;I was fixing something and made a stupid mistake. My inner critic had harsh words for me, words I&amp;#39;m ashamed I said out loud. &lt;br/&gt;&lt;br/&gt;4/
    </content>
    <updated>2026-06-27T23:13:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9sp2d6mfuq3veu2gvevvtvjgal9yxcsj7g45kjz5whp5yfpxectqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx0przm9</id>
    
      <title type="html">The doom rectangle that I&amp;#39;m posting these thoughts on claims ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9sp2d6mfuq3veu2gvevvtvjgal9yxcsj7g45kjz5whp5yfpxectqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx0przm9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqt0k90h00eukrm9fnfsdaua39gmr4tqg04mjx6nulq044dwje4rqhtxxrj&#39;&gt;nevent1q…xxrj&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The doom rectangle that I&amp;#39;m posting these thoughts on claims an unreasonable percentage of my attention. The algorithms (both machine and human) that decide what gets promoted here are biased towards outrage. It&amp;#39;s so much easier to get people&amp;#39;s attention by making them angry. Every now and again I&amp;#39;m reminded of what the internet can be, when I get sucked into a fun little game, or  a new webcomic, or have a silly interaction with the fediverse. &lt;br/&gt;&lt;br/&gt;3/
    </content>
    <updated>2026-06-27T23:12:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqt0k90h00eukrm9fnfsdaua39gmr4tqg04mjx6nulq044dwje4rqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxwxddpt</id>
    
      <title type="html">I&amp;#39;m not sure if we&amp;#39;ve forgotten this, or never really ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqt0k90h00eukrm9fnfsdaua39gmr4tqg04mjx6nulq044dwje4rqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxwxddpt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsws3kkaermfy4g0wnwkd308deqquzeeazalqpq000qn8uwr4n7ylckfhd04&#39;&gt;nevent1q…hd04&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I&amp;#39;m not sure if we&amp;#39;ve forgotten this, or never really knew it, but we&amp;#39;ve believed a cultural lie that joy must be earned, that every injustice must first be righted, and every broken thing mended, and every messy thing cleaned up, before we can allow ourselves to partake in joy. It&amp;#39;s baloney. Joy can coexist with grief, rage, and even depression. It doesn&amp;#39;t require anything of me except my attention. But that&amp;#39;s the problem, my attention is usually divided a thousand ways.&lt;br/&gt;&lt;br/&gt;2/
    </content>
    <updated>2026-06-27T23:12:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsws3kkaermfy4g0wnwkd308deqquzeeazalqpq000qn8uwr4n7ylczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxnln298</id>
    
      <title type="html">I&amp;#39;ve been gnawing on an idea this weekend that, like a piece ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsws3kkaermfy4g0wnwkd308deqquzeeazalqpq000qn8uwr4n7ylczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxnln298" />
    <content type="html">
      I&amp;#39;ve been gnawing on an idea this weekend that, like a piece of gristle in my steak, stubbornly refuses to resolve into anything distinct and palatable. But this being the internet I&amp;#39;m not about to let that stop me. Please return your seats and tray tables to the upright and locked position, I&amp;#39;m about to brain dump.&lt;br/&gt;&lt;br/&gt;Joy, like dignity, is the birthright of every living thing. &lt;br/&gt;&lt;br/&gt;1/
    </content>
    <updated>2026-06-27T23:12:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrgf2j7r9xrlmuremuyt99wgkgmy6fhtxkqc05tcmyt9xz4fhnzuqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx0g6nsg</id>
    
      <title type="html">#footpathfriday #pnw #hiking This really impressive collection of ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsrgf2j7r9xrlmuremuyt99wgkgmy6fhtxkqc05tcmyt9xz4fhnzuqzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx0g6nsg" />
    <content type="html">
      #footpathfriday #pnw #hiking&lt;br/&gt;&lt;br/&gt;This really impressive collection of Western Skunk Cabbage (aka Swamp Lantern) from our beach trip last weekend. I dunno that I&amp;#39;ve ever seen so many in one place and so big!&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/817/698/663/025/486/original/a33815e11e3809d6.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-26T17:58:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsweeu2vfryzt2v4lgycug3wh0xl2lm3ke8qu34ypvhpzuakwv5kmgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxsjxur7</id>
    
      <title type="html">#throwbackthursday to the time I declared my truck a stationary ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsweeu2vfryzt2v4lgycug3wh0xl2lm3ke8qu34ypvhpzuakwv5kmgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxsjxur7" />
    <content type="html">
      #throwbackthursday to the time I declared my truck a stationary research lab and began disassembling the engine. I learned a lot but ended up selling it to someone else to fix up.&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/811/580/296/421/549/original/0ebc4d55585eb8e0.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-25T16:06:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8uklzzq5p3cugeym0lnm0ldz0k2hvp3pxnvg2m6d35gvef88lc9czyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxyjd8dz</id>
    
      <title type="html">breathtaking!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8uklzzq5p3cugeym0lnm0ldz0k2hvp3pxnvg2m6d35gvef88lc9czyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxyjd8dz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstrm0ygugaz3l3a9j8yrqg6724ng2ncp0v65khf3wmwsrw6j65htqyc4mxu&#39;&gt;nevent1q…4mxu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;breathtaking!
    </content>
    <updated>2026-06-22T04:02:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0tkjvxcukz0ndktyfeyzkknc79mm5ae4mh2yd6cnhnw452pp2lmczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxcay77v</id>
    
      <title type="html">Tonight&amp;#39;s dinner is..... .... Leftovers from four different ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0tkjvxcukz0ndktyfeyzkknc79mm5ae4mh2yd6cnhnw452pp2lmczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxcay77v" />
    <content type="html">
      Tonight&amp;#39;s dinner is.....&lt;br/&gt;&lt;br/&gt;.... Leftovers from four different meals tossed together and drizzled with hot sauce. &lt;br/&gt;&lt;br/&gt;It ain&amp;#39;t pretty but it gets the job done. 🤪
    </content>
    <updated>2026-06-19T00:36:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswd6h7g7hekjkqtz8z7a2zy65qgn0t5ksdtqfm5fgy25a5cd2agggzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxfcln2c</id>
    
      <title type="html">The solutions to many of the challenges of our time are the same ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswd6h7g7hekjkqtz8z7a2zy65qgn0t5ksdtqfm5fgy25a5cd2agggzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxfcln2c" />
    <content type="html">
      The solutions to many of the challenges of our time are the same solutions to challenges in the past: slow down, find allies, put in the hard work, focus on fundamentals. Make the tent big but keep your circle of trust small. Diffuse leadership. Encourage initiative.&lt;br/&gt;&lt;br/&gt;We&amp;#39;re facing multiple crisises that cut across society in different ways. The pace of change is accelerating and people are desperate in a lot of different ways.&lt;br/&gt;&lt;br/&gt;1/
    </content>
    <updated>2026-06-18T20:47:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8pmqcc95c32xunlqc3mw3am27rtdkz343kmjuplj677u8slafw6qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxrzykvd</id>
    
      <title type="html">oh my! That&amp;#39;s lovely.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8pmqcc95c32xunlqc3mw3am27rtdkz343kmjuplj677u8slafw6qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxrzykvd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsd0jd5yu47tgxgxudm8mhjkfp42gxdyjm4zap33c49lvlpnn93mhgvhjj0j&#39;&gt;nevent1q…jj0j&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;oh my! That&amp;#39;s lovely.
    </content>
    <updated>2026-06-18T00:10:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrzzsgv22ydx9grf6glkql485ufvy3ln9rnxqsrvame680gr3h87qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxahq4dq</id>
    
      <title type="html">#whatsinyourpack? #hiking What is the consensus about Alpha ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsrzzsgv22ydx9grf6glkql485ufvy3ln9rnxqsrvame680gr3h87qzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxahq4dq" />
    <content type="html">
      #whatsinyourpack? #hiking &lt;br/&gt;&lt;br/&gt;What is the consensus about Alpha Direct (and similar technical fleeces)? Worth the cost? How durable, breathable, etc?&lt;br/&gt;&lt;br/&gt;I&amp;#39;ve been using merino base and mid layers for a while and I really like how breathable and comfy they are and that I can wear them for several days without them holding odors. BUT I could save a couple hundred grams by switching to fleece.&lt;br/&gt;&lt;br/&gt;An alpha sleeping bag liner is also pretty interesting.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.garagegrowngear.com/collections/alpha-direct-1&#34;&gt;https://www.garagegrowngear.com/collections/alpha-direct-1&lt;/a&gt;
    </content>
    <updated>2026-06-17T15:53:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr0g8evv583u9egh27cfvhxat4rlhf2ra5q992hz94m3v03vhcswszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxvwnj2v</id>
    
      <title type="html">#pnw #hiking A black bear sow attacked a group of teens on Mt Si ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr0g8evv583u9egh27cfvhxat4rlhf2ra5q992hz94m3v03vhcswszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxvwnj2v" />
    <content type="html">
      #pnw #hiking &lt;br/&gt;&lt;br/&gt;A black bear sow attacked a group of teens on Mt Si yesterday when they got too close to its cubs. Everyone is ok, minor injuries only. Reports are that they surprised the bear, which may indicate they were approaching from down wind. This is one of the things folks mean when they say, &amp;#34;Be aware of your surroundings.&amp;#34; Learn to notice conditions and terrain that could result in surprising a wild animal.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.king5.com/article/news/local/bear-attack-mt-si-seriously-injures-hiker-shuts-down-mountain/281-d91d18b9-de93-4c57-9d0b-80aa97223cab&#34;&gt;https://www.king5.com/article/news/local/bear-attack-mt-si-seriously-injures-hiker-shuts-down-mountain/281-d91d18b9-de93-4c57-9d0b-80aa97223cab&lt;/a&gt;
    </content>
    <updated>2026-06-17T15:15:41Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw4tv9hn7e29cf6w3rmht95wpwmtps2jwfq7k9wwcca9d3gga7gwczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxkgwv7l</id>
    
      <title type="html">#pnw #hiking USFS has opened forest road 99, which makes the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw4tv9hn7e29cf6w3rmht95wpwmtps2jwfq7k9wwcca9d3gga7gwczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxkgwv7l" />
    <content type="html">
      #pnw #hiking &lt;br/&gt;&lt;br/&gt;USFS has opened forest road 99, which makes the Windy Ridge trailhead on Loowit (Mt St Helens) accessible from the south. If you are looking to day hike into the blast zone this is the most accessible option. &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.fs.usda.gov/r06/giffordpinchot/recreation/forest-road-99&#34;&gt;https://www.fs.usda.gov/r06/giffordpinchot/recreation/forest-road-99&lt;/a&gt;
    </content>
    <updated>2026-06-17T15:09:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswxzw52r8ukdleamhwh5upn54ras27sau6q02sq3wnkg3cppyxdhczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx28w6dj</id>
    
      <title type="html">right?! Pretty insane. I didn&amp;#39;t realize what I was getting ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswxzw52r8ukdleamhwh5upn54ras27sau6q02sq3wnkg3cppyxdhczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemx28w6dj" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrcfxxq499t9v2e87qptek9nd3hsvxsay5jjghrmqt44h0klqctmc2rvt57&#39;&gt;nevent1q…vt57&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;right?! Pretty insane. I didn&amp;#39;t realize what I was getting but I did notice a jump in image quality ... and size.
    </content>
    <updated>2026-06-16T21:34:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsz6gtxvj6q9uf8yds0jmm9qnrsk5auw82hddr6lu27hky2edjqruszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxxz3jm2</id>
    
      <title type="html">Another favorite shot of Loowit (aka Mt St Helens), this time ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsz6gtxvj6q9uf8yds0jmm9qnrsk5auw82hddr6lu27hky2edjqruszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxxz3jm2" />
    <content type="html">
      Another favorite shot of Loowit (aka Mt St Helens), this time from the little oasis near Pumice Butte on the south east side from last fall. &lt;br/&gt;&lt;br/&gt;#pnw #hiking&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/761/902/295/382/622/original/be15ed7a43a3254f.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-16T21:32:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstlnsmjm9w5l636xudewzkzwzzuxtkh7ysq7lemkf83mvhetltarszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxpgq9vg</id>
    
      <title type="html">My Motorola has a 50MP camera that trips the upload limit most of ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstlnsmjm9w5l636xudewzkzwzzuxtkh7ysq7lemkf83mvhetltarszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxpgq9vg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8f8n09jw0lglt4gd423aj3vxalfw6u296f7rfldn3nthcefwue9scayuw3&#39;&gt;nevent1q…yuw3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;My Motorola has a 50MP camera that trips the upload limit most of the time.
    </content>
    <updated>2026-06-16T21:22:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdu2d2d0wc4vyqmce2x7frgkzd4duad5m86pyn7r063hyq3faq06czyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxzr8wfv</id>
    
      <title type="html">Time to get some mountains in to my feed on the new instance. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdu2d2d0wc4vyqmce2x7frgkzd4duad5m86pyn7r063hyq3faq06czyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxzr8wfv" />
    <content type="html">
      Time to get some mountains in to my feed on the new instance. Loowit, also called Lawetlat&amp;#39;la, aka Mt St Helens from just above the south fork of the Toutle shortly after sunrise. With just a bit of a rainbow hanging in the air because the mountains are for everyone. 🏳️‍🌈 &lt;br/&gt;&lt;br/&gt;Fair warning: I&amp;#39;ve been posting about this mountain a LOT. 😄 &lt;br/&gt;&lt;br/&gt;#pnw #hiking #highlights&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/761/520/559/880/028/original/b97f350a5ef47c6f.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-16T19:58:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqwl4g9h0ca0r24mtjqwqk7nw8m38z4mp2hgdkjgznky6za95haxgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxqqs5rs</id>
    
      <title type="html">I could have imported my bio, header, avatar, etc but opted to ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqwl4g9h0ca0r24mtjqwqk7nw8m38z4mp2hgdkjgznky6za95haxgzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxqqs5rs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy5ks6vxxqc0fus0qyf5cql9kfx2qm59zklt796lml3a5htzdgh6gru4y0s&#39;&gt;nevent1q…4y0s&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I could have imported my bio, header, avatar, etc but opted to create it manually. And manually fixed the few ui and account settings I care about.&lt;br/&gt;&lt;br/&gt;The sticky part is that moving posts over require third party tools. I&amp;#39;m not so concerned with that but I could see that being a problem for some folks.&lt;br/&gt;&lt;br/&gt;2/
    </content>
    <updated>2026-06-16T19:31:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy5ks6vxxqc0fus0qyf5cql9kfx2qm59zklt796lml3a5htzdgh6gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxdd952c</id>
    
      <title type="html">You&amp;#39;ll want to read a more detailed how-to but briefly it ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy5ks6vxxqc0fus0qyf5cql9kfx2qm59zklt796lml3a5htzdgh6gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxdd952c" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsptv3f23t0s4yqx2y6attx5tckszrvmhdvsl8jvpl94lez59954nqa5mjt0&#39;&gt;nevent1q…mjt0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You&amp;#39;ll want to read a more detailed how-to but briefly it looks like: &lt;br/&gt;&lt;br/&gt;1. Create new account, setup alias to old&lt;br/&gt;2. From old account, export data, forward to new&lt;br/&gt;3. On the new account, import followers, lists, blocks, etc&lt;br/&gt;&lt;br/&gt;The bulk of my followers were setup to automatically accept requests and came back immediately. About 5% are either defunct accounts, or waiting for approval.&lt;br/&gt;&lt;br/&gt;1/
    </content>
    <updated>2026-06-16T19:31:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswchp8cjh3pd0c94g889lm2l87f993pw9fn4p94l4v9q28w03l5uszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxnggj79</id>
    
      <title type="html">What&amp;#39;s folks favorite #android app for browsing #mastodon? ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswchp8cjh3pd0c94g889lm2l87f993pw9fn4p94l4v9q28w03l5uszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxnggj79" />
    <content type="html">
      What&amp;#39;s folks favorite #android app for browsing #mastodon?&lt;br/&gt;&lt;br/&gt;Just installed tusky but it doesn&amp;#39;t let me hide boosts from my home feed, which is a must for my sanity.
    </content>
    <updated>2026-06-16T18:29:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgcv5lw78knc8t80vtp997vzgekdmxsxrc5wfha4u4scnqaraku8gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxp907n6</id>
    
      <title type="html">The biggest loss by far are @npub1fa7…w284&amp;#39;s star trek ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgcv5lw78knc8t80vtp997vzgekdmxsxrc5wfha4u4scnqaraku8gzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxp907n6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz845wv6cf5wyf2ppcwa52dlgpw90tlnewjfx28y332yyux4lk8wsn06cqq&#39;&gt;nevent1q…6cqq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The biggest loss by far are &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1fa7dl6dknnpku6vzkqcutuja9fch823lm78lv77e0thmxa32ah3s5hw284&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Michael Stanclift&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1fa7…w284&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&amp;#39;s star trek emojis!&lt;br/&gt;&lt;br/&gt;😭
    </content>
    <updated>2026-06-16T17:10:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsreldcgsksdgfee4v0gz4lg9mj79k3327kqwya9lh8t4yu85qcjxszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxva4mmt</id>
    
      <title type="html">I&amp;#39;m still repopulating all that. Bit of a pain but things ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsreldcgsksdgfee4v0gz4lg9mj79k3327kqwya9lh8t4yu85qcjxszyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxva4mmt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz845wv6cf5wyf2ppcwa52dlgpw90tlnewjfx28y332yyux4lk8wsn06cqq&#39;&gt;nevent1q…6cqq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I&amp;#39;m still repopulating all that. Bit of a pain but things should slowly come over.
    </content>
    <updated>2026-06-16T17:09:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8ex0zdhxsrw84tscja77k2uzgxrjaag8mjp2xlx230z8qlancungzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxslzaep</id>
    
      <title type="html">I don&amp;#39;t know what happened behind the scenes. Yesterday ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8ex0zdhxsrw84tscja77k2uzgxrjaag8mjp2xlx230z8qlancungzyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxslzaep" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswgqyjgj7rrc3qf9kcfg72cgpguwjgnh568lgs9h5ven4wf3wqmycvjrgeh&#39;&gt;nevent1q…rgeh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I don&amp;#39;t know what happened behind the scenes. Yesterday Michael gave us 2 weeks notice he&amp;#39;s closing it down. :sadness:
    </content>
    <updated>2026-06-16T17:06:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsflqws0qymzjfm9fdnugauqpp7mgtp3yad72h7wzyu6lezmdjzrjczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxzdn64x</id>
    
      <title type="html">New instance, new #introduction time. Formerly ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsflqws0qymzjfm9fdnugauqpp7mgtp3yad72h7wzyu6lezmdjzrjczyr38kv7ms5m5v60jmrh59qmv3sesag3y2q33535fqt8xd68vapemxzdn64x" />
    <content type="html">
      New instance, new #introduction time.&lt;br/&gt;&lt;br/&gt;Formerly intrepidhero@vmst.io.&lt;br/&gt;&lt;br/&gt;I post a lot of #hiking, #mountaineering, and #caturday pictures, #cooking, #gardening, #diy projects, esoteric #programming and grumpy #tech and #design thoughts, and #poetry, both my own and attributed. I like #scifi and #fantasy and when I post about politics it will get a CW.&lt;br/&gt;&lt;br/&gt;Posts are meant to be ephemeral. Anything I want to keep up long term will end up on my website.&lt;br/&gt;&lt;br/&gt; ☮️
    </content>
    <updated>2026-06-16T16:58:03Z</updated>
  </entry>

</feed>