2026-04-19T06:36:58Z https://nostr.ae Miki Black https://nostr.ae/npub1v4lam0kl67t08ajkm67unzvscyk9qq0wppcslm4h85wwu66qztyqnvgptf https://npub1v4lam0kl67t08ajkm67unzvscyk9qq0wppcslm4h85wwu66qztyqnvgptf.blossom.band/95c44d60689c2de5796fb370b141f8da4a568de2f430b0d850362b78f8de9931.jpg https://npub1v4lam0kl67t08ajkm67unzvscyk9qq0wppcslm4h85wwu66qztyqnvgptf.blossom.band/95c44d60689c2de5796fb370b141f8da4a568de2f430b0d850362b78f8de9931.jpg https://nostr.ae/nevent1qqsqqqpgas4zy0pa40malxxehhrx5e8arta2n0s6633spw3nlyqkj4qzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs24pz9s In reply to <a href='/nevent1qqs2zjmzvl2p8yjsrxdu90d3k7jr2vcusje6x8qay6c9aeqxffww8gcpz3mhxue69uhhyetvv9ujuerpd46hxtnfduhs0kcn'>nevent1q…0kcn</a><br/>_________________________<br/><br/>Its been so long.. 2026-05-19T15:16:24Z https://nostr.ae/nevent1qqststttejhd306unxvjesg5sg0w0j5rz8ygwvll3mnc6qnsc8ue9zqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs30s979 In reply to <a href='/nevent1qqsz7m8rxr0k46nlw2xsrtlgt3xdgt2e7kg98wcc69ngvfdccn9l8vspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsfpn5z3'>nevent1q…n5z3</a><br/>_________________________<br/><br/>Just tried it. While waiting for the seller I got a message saying I cancelled the trade. Definitely did not happen. The app was closed on my side. 2026-05-14T12:26:47Z https://nostr.ae/nevent1qqsvdfpe77xx2x45e90hypknpqa6sal7298zeapfx0metu080s00yeczypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsxzplnx Never forget: It&#39;s the governments job to raise your children.<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqstmhug2cqgh3uvfvs4zksq93wq50ylzlwfkygetd3ntkw8ymzwrcqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygzd0ppq29uzurflavp569g2ms4khtjwuw6f0pne80l6g69k7kukkvpsgqqqqqqsa347jc" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…47jc</a></span> </div> ⚡️🇪🇺 NEW - Ursula von der Leyen:<br/><br/>We are taking action against TikTok and its addictive design. The endless scrolling, the autoplay, the push notifications, you name it. <br/><br/>The same applies to Meta because we believe Instagram and Facebook are failing to enforce their own minimum age of 13. <br/><br/>We launched proceedings against X for Grok’s use in creating and spreading material depicting child sexual abuse. <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/25aff5adcaaf5a8ef3a25d36e8cbfcdb6b9d2c02c2fbf2e6150c8b6eb227a0c4.mp4"></video> </blockquote> 2026-05-12T15:54:31Z https://nostr.ae/nevent1qqstsyuyyend5fhv2h0g0ulc9hq3s9zfkpm2jdfkcqjfeztg5mkqeygzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsc8jlvs In reply to <a href='/nevent1qqsqqqy69x7wrpy57sm3qyssgadea5t63z825wd2vqafh2s9kz3pw6cpz9mhxue69uhkummnw3ezuamfdejj76g8mev'>nevent1q…8mev</a><br/>_________________________<br/><br/>Don&#39;t send them something about bitcoin is my advice. Send them something about fiat and how screwed it is. 2026-05-12T04:13:54Z https://nostr.ae/nevent1qqs9gndgs6yvggj8h5ym3q8xm6uvugjrzjsj8exlj00k5fzskphuadgzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsnfgelp In reply to <a href='/nevent1qqsgzpq8e8fjhrlqdq2qd2g4krkn2dwf2qj3gyn3n7zd5ep59pjvl6spr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp0kpqke3'>nevent1q…qke3</a><br/>_________________________<br/><br/>Best I ever had was someone consequently refuse to even sell for fiat because they thought I was a scammer. 2026-05-11T18:09:33Z https://nostr.ae/nevent1qqs0zc92u4mlnfarnasaj293vglq6kxnuxwga5rpqxn06avj95kr5jczypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs68933g In reply to <a href='/nevent1qqswu93h7h06hgeqxjxyu4sz3gmmkn9apftvzr97r93089r36t64d7gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhs8fz7nz'>nevent1q…z7nz</a><br/>_________________________<br/><br/>You might be drunk. 2026-05-10T09:35:59Z https://nostr.ae/nevent1qqswduk3ear8q7z40r6u98pxzjfl7fmxkflu0smdwm7myv6cwln0ahszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsye3fnf Trying to teach my dog to stay alone at home or tied up outside without me. Any tips? #dogstr 2026-05-10T06:26:39Z https://nostr.ae/nevent1qqsglsse4htda7xvzet0r6nl6csjw4nlpp2nwahkkhuvryvxzwgeu8gzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsvfyhjk In reply to <a href='/nevent1qqstmqlftv0he0rcvd6puu9fvtjs4gfrkrdfaz7sgtlv625yxwyzs4cpz9mhxue69uhkummnw3ezuamfdejj7xm4ztd'>nevent1q…4ztd</a><br/>_________________________<br/><br/>Then I could start pleb zapping... 2026-05-10T04:12:03Z https://nostr.ae/nevent1qqszsdvzmz7jn00r7vr8e4axy5ph3k60jheayxsdr8x5sejc6atamvqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvskjp0w4 In reply to <a href='/nevent1qqs9e604h772qsmeqd2tm34clgult49k4mpr0tx4tkn78zgyjyd5d4spz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsxsleny'>nevent1q…leny</a><br/>_________________________<br/><br/>Weird, I don&#39;t see all the Africans from France&#39;s ex-territories. 2026-05-08T18:58:44Z https://nostr.ae/nevent1qqszf2e0xtwzsvs9qldvaxufmvujxp388yqpztm24xnzs50dkks4zzszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs8n4s8q In reply to <a href='/nevent1qqsps8uwtqu2ctr5f7l4qyv62663q9tm35desnma8hzkq83nvhmzu8spz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsud03fa'>nevent1q…03fa</a><br/>_________________________<br/><br/>Extra beneficial, if in fact you are low IQ. 2026-05-07T19:52:51Z https://nostr.ae/nevent1qqsynnz6n09lmdc7xmzrdzats5zurtd9mqy2prrnw9rpn58tecdvlvczypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs8g88sa Like I&#39;m so early, its irrelevant. 2026-05-07T11:03:53Z https://nostr.ae/nevent1qqsgyp57kvw4x374t2rw4vjvuupkywjsn0cg0qt0z20xkd78jdp3srgzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvshy2j25 In reply to <a href='/nevent1qqsdp7hp9e52cpchu95388z6na3yxf24drn6amsq6r9z68sztxrn5dspr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp0d2qpry'>nevent1q…qpry</a><br/>_________________________<br/><br/>Newly discovered resources are the one of the best indicators of coming rises in corruption. Where can I short Mali? 2026-05-06T08:32:31Z https://nostr.ae/nevent1qqsx07ktkm4mlqpmfejm7jvtjm5skcsmskdvj2csp69qtdwg2z4k3fczypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsry4kkp In reply to <a href='/nevent1qqsp33xlv6k906edvvnp506a85na66djsapvex6k6v8v959na3t545gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsmyfz6j'>nevent1q…fz6j</a><br/>_________________________<br/><br/>One of the first serious books I read as a young teenager. Shaped my life. 2026-05-06T08:29:35Z https://nostr.ae/nevent1qqs0tdrp3y7x4kjssd6gl7gzw7yw6t565j8c3lgy8rywrraljun45rczypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsflc0j7 In reply to <a href='/nevent1qqsda9ywdy3x7s77utdcklm2mt3k3v85sn4z4eazts9xzwp5uc59wsgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhs6npdt7'>nevent1q…pdt7</a><br/>_________________________<br/><br/>Everybody should have the chance to lay on the rocks at Boulders Beach in Cape Town and watch the penguins swim by. 2026-05-06T07:48:08Z https://nostr.ae/nevent1qqsgypaemgkmgvcfkj7y6wq433qjkle3vegsv0f7hsduanj2fcl9ypczypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvszu04nx In reply to <a href='/nevent1qqsx5eve27048nf3lg2ugnlcw3x99rla9xftpjvf4ka3hvflwu4rlhgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhs8e5wt9'>nevent1q…5wt9</a><br/>_________________________<br/><br/>Be honest. Whose dick was it? 2026-05-05T08:12:35Z https://nostr.ae/nevent1qqs9kskf8gmfzcpvy7w7xe9y5raquflfp43heuh398k86jsvxzzltaqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsyfe78s In reply to <a href='/nevent1qqsy8utxyn2zv2rys7a0pxwnu3k88mpvs3fauwruzyvyqx2p6jylp4gpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtccds5nd'>nevent1q…s5nd</a><br/>_________________________<br/><br/>Not bad my man. By my second listen I was developing a heavy appreciation. Some of my biggest learning&#39;s this year are paying attention to the stereo space and looking for moments where I can inject silence by pulling back. I don&#39;t think your far off from making a complete banger. 2026-04-30T17:01:58Z https://nostr.ae/nevent1qqsvuw5daqn5gtewz8my783dw6k7gmkm7cvsgrrvt44qyq3qgel2glqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsn2zrht OK! New track is up. Let&#39;s see if V4V really is as bad as they say.<br/><br/><a href="https://wavlake.com/album/46053000-c359-4b85-a233-4575f1731a1b">https://wavlake.com/album/46053000-c359-4b85-a233-4575f1731a1b</a> 2026-04-30T12:49:16Z https://nostr.ae/nevent1qqs2ttvyuks5xzpz7mwwqknhk5244twzuslslue7l490s85vv9raa9szypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsjth6xg In reply to <a href='/nevent1qqsxvshk6vwj43qhdzqqk480te3g3npnqyphvk9qhuy2uc4ckkhpc2qpr9mhxue69uhhqun9d45h2mfwwpexjmtpdshxuet59u7ervwn'>nevent1q…rvwn</a><br/>_________________________<br/><br/>I think you&#39;re adding some value here. 2026-04-30T11:38:48Z https://nostr.ae/nevent1qqsqys7kflazjf53rk8a7exq68djaqqe6ldfhcg7xtj4ukvykg27tsqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvssdcl60 In reply to <a href='/nevent1qqsdh7yzryxrhsvyr4znvkdzw56ndcwk8r3jfzz30jwpvchfnz5vaccpz4mhxue69uhkyctnwdcxjum5dakzummjvuhsk8g8u9'>nevent1q…g8u9</a><br/>_________________________<br/><br/>Ableton is the only reason I still have a machine running Windows. It purposely has no internet connection. 2026-04-29T19:21:07Z https://nostr.ae/nevent1qqsv3h7ca7yp64p6shm4ccefpr7h5gzznwkzldpxqknnkukrqvxrssqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsyea5yp In reply to <a href='/nevent1qqszt2g85xcgnzsrlx65ejdylwcxsyqgyfsszdcy2r6lzap024amhycprpmhxue69uhhxurpw35kzttpwf3kzmnp9e3k7mf0l5469t'>nevent1q…469t</a><br/>_________________________<br/><br/>Makes me rethink giving up weed... 2026-04-24T16:20:41Z https://nostr.ae/nevent1qqsdvwv4rgl669z63azdnze5p9r0jj2ycazvcavh7aldchmaqmgtt6szypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsn7zeqp One of earliest memories is dropping the needle on s Jackson 5 7&#34; and booging. I&#39;ve always loved music. Making music has always been a passion of mine. But its never come easy. <br/><br/>I studied drums though only ever played them badly in a grindcore band as a teenager. Other than that, I&#39;ve no musical training. I DJed back in the day when vinyl was the only way to do it. But once it went digital i was turned off. You could train a monkey to do it now. <br/><br/>For years now I&#39;ve been trying to make my own tracks. I literally did not finish a track for 10 years. I made bad choices, bought and sold amazing hardware I was just to clueless to use. Only this year have I, very hesitantly, put music out. It came from focusing. From pushing myself more than ever before. These last 12 months have been a huge leap forward for me. Yet still I feel so far away from my aim. I&#39;m at a bit of a loss on how to improve. And now AI arrives and might fuck this all up. The struggle is real.<br/><br/>I just finised my latest effort. 26 projects started and abandoned between this and the last track I released into the wild. Today, I&#39;m loving it. I&#39;m gonna sit on it for a few days. Most likely I&#39;ll play it till I hate it. If I still like it tomorrow I&#39;m putting it up on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqszy58kj62v9fpe98nhuh0q76np4e0r0g0wd44rhth3wphdnyqjfzcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszxrhwden5te0wfjkccte9emkzanvv94k2tnrdakj7qgewaehxw309aex2mrp0yh8xmn0wf6zuum0vd5kzmp0tdvfl7" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>wavlake</span> (<span class="italic">nprofile…vfl7</span>)</a></span> before that happens. 2026-04-24T15:07:11Z https://nostr.ae/nevent1qqsyv5ljtg8k6nn6ddje0nyl52dnuzfsj9tu0st98y5xthtvg0lmz4czypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs8pg9zt In reply to <a href='/nevent1qqsxyermtd6knvt2g0n4qcpa5ptgcx73lekyjkmwpj8sjzdsc557zcqpzemhxue69uhhyetvv9ujuerfw36x7tnsw43z7j83rw8'>nevent1q…3rw8</a><br/>_________________________<br/><br/>Definitely gonna watch this. He only popped on radar recently. I&#39;ve heard both good and bad (not that much though) about these. Time to dive in. Thanks! 2026-04-24T13:06:53Z https://nostr.ae/nevent1qqsygwlqala025wnkrvxvgfw8qv8kps7yt3m3ndduksnq2uunu0856qzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs8euslf In reply to <a href='/nevent1qqs8sl5m8p5wajxefhvf73l6zj30kvgqw0akru44leu0xm42jr32f8cpz9mhxue69uhkummnw3ezuamfdejj77gqcnq'>nevent1q…qcnq</a><br/>_________________________<br/><br/>Can I ask how old? My daughter, when younger, danced ballet, played the piano and loved classical music. As a teenager she now listens to pop slop. Well... at least its not rap. 2026-04-24T08:04:01Z https://nostr.ae/nevent1qqszna7zgfar6evc295alraa3uycmp78rqh3stc4xhjf33dx8qwhvzszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvswypg9p In reply to <a href='/nevent1qqsdfeqrl0g07w8hw63dy8nh0xnrx9h4sjx48ug0cafvm8w9rc2qc9cpypmhxue69uhhgmmjw3jkcmrfdehjucnpwdehq6tnw3hkctn0wfnj7mf7g6a'>nevent1q…7g6a</a><br/>_________________________<br/><br/>We might need longer lists. 2026-04-23T09:47:45Z https://nostr.ae/nevent1qqsv3z74yu9qupydp5gt6zu3jlsvscgzvssx4h8ttvn9vyt4dx0qkmszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsfy6lqj 5 things I have no time for:<br/><br/>1. AI<br/>2. Quantum computing<br/>3. Trap hihats<br/>4. Politicians<br/>5. Vegan anything<br/><br/>Hit me with your list.<br/><br/>#lists 2026-04-23T07:55:04Z https://nostr.ae/nevent1qqsz5wrvt8dzy8pkdq2xeh4egcv07ngz5qhaqw3sc5quhm97jtu39aszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsmwk7tc In reply to <a href='/nevent1qqs0kfvangydy2ud6ay46p64prsfsfnf6jhc22nmvlqd97fvt7y02dcpypmhxue69uhhgmmjw3jkcmrfdehjucnpwdehq6tnw3hkctn0wfnj73qq2cl'>nevent1q…q2cl</a><br/>_________________________<br/><br/>Ah, thanks my man. Cooking up some new tracks. Hopefully I&#39;ve got something new soon. 2026-04-19T09:25:02Z https://nostr.ae/nevent1qqsza8mzsn5js4uh6y4t0e68kmyvwvwquefvah4ads88762tnvu9dyczypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsmqc3dw In reply to <a href='/nevent1qqst7ytkr2lgtx42xy0kml27g9g20mvqj0lvlafdcrsl4ph8z9gsk3qppemhxue69uhkummn9ekx7mp0nl8dz8'>nevent1q…8dz8</a><br/>_________________________<br/><br/>Agree the Afd seems the best of a bad lot but no politician is gone solve our problems. Just ask all those US bitcoiners who voted Trump how happy they are. 2026-04-19T09:14:26Z https://nostr.ae/nevent1qqsy5u5rwfldvvmqttu6v645x90kyrj0ndy7l9r8jpx7rdj2wjls2xszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvspxkjn9 I&#39;d like to introduce Ha-yo. He&#39;s a bit shy. #dogstr #petsr<br/><br/> <img src="https://npub1v4lam0kl67t08ajkm67unzvscyk9qq0wppcslm4h85wwu66qztyqnvgptf.blossom.band/970a2b1b8d36d88ff6d1e322f329352e5b2b571e5203884531d404cfe732e2b6.jpg"> 2026-04-19T08:39:00Z https://nostr.ae/nevent1qqswdctk27nh8y0gr5t0ttsyfthatrs3xvkf5zgrh5pu4se93wvy3xqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvstyvmh8 In reply to <a href='/nevent1qqsplvssfdm2mrk2w3hctnk58pley7m0knfcfe2lxw4qjqjxmfyyncspz4mhxue69uhkyctnwdcxjum5dakzummjvuhss8ypus'>nevent1q…ypus</a><br/>_________________________<br/><br/> <img src="https://npub1v4lam0kl67t08ajkm67unzvscyk9qq0wppcslm4h85wwu66qztyqnvgptf.blossom.band/777216c7721a836e2e62d4476ea74b37ee0b853585d879c809a54cd2f9a3e05e.jpg"> <br/><br/>Man, our dogs look pretty similar... 2026-04-19T08:36:34Z https://nostr.ae/nevent1qqswxkw8x5m9alg29w8axrjnhjqrmy7q4kgew8y5p6hxst5802cs2uqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvshu3fqj In reply to <a href='/nevent1qqsganvx60pz3cef7zyfjgrcyet3959qwyqfduskzmz637v7qg8kjfsppemhxue69uhkummn9ekx7mp0ektmff'>nevent1q…tmff</a><br/>_________________________<br/><br/>Thanks for the zap! 2026-04-19T08:24:50Z https://nostr.ae/nevent1qqs26hee93w7qpm4gqffc0vlyupvmxym3zdevkzs90fdnyjydqm24ngzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsy7cyky In reply to <a href='/nevent1qqsganvx60pz3cef7zyfjgrcyet3959qwyqfduskzmz637v7qg8kjfsppemhxue69uhkummn9ekx7mp0ektmff'>nevent1q…tmff</a><br/>_________________________<br/><br/>Yes it seems. Pretty frictionless. 2026-04-19T08:23:27Z https://nostr.ae/nevent1qqs8lv9q5qcl8h07hegd4vz5jklmm6s3huucq5k4kduk8dnj3acv5ygzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsqtu7kn In reply to <a href='/nevent1qqsd7llun37ne7xnc5vx2ezwyrrw5ul7qtr9dlj2a8vr6unmptrexjcpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtc0mqv33'>nevent1q…qv33</a><br/>_________________________<br/><br/>Liked their movie more than the music. 2026-04-19T06:57:38Z https://nostr.ae/nevent1qqst7gunlr4rpga9llscfszra5ff7hq494k0xyc6l9g2mn95gc355egzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvssemhzm In reply to <a href='/nevent1qqstt9p9ce9nqen28xv8603huarxsqk8yj9286kd8dtf9ytdwufmvmqpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcnljglz'>nevent1q…jglz</a><br/>_________________________<br/><br/>Not sure who the quote is from but he seems like like a hater, not an educator. 2026-04-19T06:55:53Z https://nostr.ae/nevent1qqsxkzp8p8szs0tmsjq2rcq564u65aalcl87k8elkz5ml8r5vv7ysnszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsp9leuh In reply to <a href='/nevent1qqs0gyaklvdm03h3fqz2d6hrtznju39zkvp3xyrl8vrtxdyw83advncpzfmhxue69uhhxct5wdskwefw0puh5tclkm3xw'>nevent1q…m3xw</a><br/>_________________________<br/><br/>I&#39;m SATs rich! 2026-04-19T06:39:59Z https://nostr.ae/nevent1qqsp7rj4u0dpp2xss6s62ksytklu6rras4qh9dutk2wgdcpghwk6h2qzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsme3l77 In reply to <a href='/nevent1qqspx62gjgm7chpg909fh3dsg9s3j284gxn6g5cmhe8xyh2ydlqu5ygpzfmhxue69uhhxct5wdskwefw0puh5tctgm99p'>nevent1q…m99p</a><br/>_________________________<br/><br/>Ah yeah, I see what you mean. It should be there now. 2026-04-19T06:37:31Z https://nostr.ae/nevent1qqsxqcstncp6kp5g629qt9shuslvp7f00hauuhrlrya45q03yfv206czypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsh4xlx7 In reply to <a href='/nevent1qqsg8qjj50cyv7xapymwlm39znk6k3hmq33gpem578k055nnhdgp3fqpzfmhxue69uhhxct5wdskwefw0puh5tcvywp44'>nevent1q…wp44</a><br/>_________________________<br/><br/>Yeah, I think so. I just got 21 SATs from them. 2026-04-19T06:36:00Z https://nostr.ae/nevent1qqs82eesqhfn8vuy0wdlpmcq5fcjm6kzc6s0ezrhtuy7d9sse3e9umszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvsgyjcsz In reply to <a href='/nevent1qqsw8ysxdecrdtpf28hryen3wce6mfwe33k2zpuenta0r0xtwpayhcqpzemhxue69uhhyetvv9ujuamfwdczuarpd34j78h649m'>nevent1q…649m</a><br/>_________________________<br/><br/>Yeah, I think that worked. Thanks! 2026-04-19T06:31:01Z https://nostr.ae/nevent1qqs2mvqhqe8lmp3xtwr950qecc25wae9qts596ncm2qdgvt6lkm289czypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvszvsg62 Testing my lighting setup @Rizful.com<br/><br/>Miki-Black@rizful.com<br/><br/> 2026-04-19T06:30:33Z https://nostr.ae/nevent1qqsdvdg8jyhx9rg5hrd6nnek8st39pt8ef2ps5tddy5pp0aj5dv924szypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs35e9ny In reply to <a href='/nevent1qqs2hlx4n2m7kvk3hvxk2kau63ccvmuguy40cnu4sgx9wcvx98yxkuqpzfmhxue69uhhxct5wdskwefw0puh5tcxtdfm8'>nevent1q…dfm8</a><br/>_________________________<br/><br/>No worries. I tried once to set up a wallet but never got Amethyst to accept either a Phoenix or Wallet of Satoshi address so gave up... 2026-04-19T06:16:59Z https://nostr.ae/nevent1qqsvcuuxvnw2luxvt5ezpewuh0tfcw0aq295mspm5fraz5cwmyjqufszypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs0g9wzw In reply to <a href='/nevent1qqsrcfad8ze0drafy9wuxq6wtvzy0dhuwahnqj6nxh7tm504qr30t0qppemhxue69uhkummn9ekx7mp0e4zzte'>nevent1q…zzte</a><br/>_________________________<br/><br/>Ok, this is my personal experience. I was first carnivore. I was lean but couldn&#39;t build muscle. Also had some other issues but that&#39;s another topic... I went back to a balanced meal plan. I got a bit flabby. So I started tracking food. Like weighing every damn thing. I managed to bulk up nicely. Then had a cut and in the end was lean with decent muscle mass. So, proved the approach works for me. First step. Stop eating factory food. Cut it all out. Eat as much as you want. But no processed food. Prioritise protein. Already you 10 steps ahead of the majority of people. If you want to get granular then do the following: weigh yourself every morning for 7 days, ideally after a solid toilet visit. The average is your weight. Find some online calculator and put in your weight and activity to calculate your daily calorie needs. This will be wrong. Weight yourself for 3 days in a row. If you&#39;re going up drop the calories by 250. If you&#39;re going down, raise by 250. When you find the spot where your weight is remaining relatively unchanged, you found your maintanece calories. Now onto how I split calorie intake: this is more flexible than you think. Aim for about 30 to 40% fat. Olive oil, nuts etc. I&#39;m a big fan of peanut butter... If you cutting, I found tending to the higher percentage makes things easier. Carbs should be close to 35%. Again, avoid shit like pasta. Processed! White rice in small amounts but veg, like pumpkin or sweet potatoes should factor heavily. Great on a cut because it can help fill you. Protein should be around 30%. You need to get 30 to 50 grams per meal. When you&#39;re aiming to gain that&#39;s gonna mean more meals per day than 3. Space them every 2 to 3 hours. Eggs, mince, chicken breasts, fish. You don&#39;t have to keep weighing because after a while you know what your portions should look like. Weigh yourself occasionally in 3 day stints to make sure you on track for your goals. Just ask if you have any questions. 2026-04-19T06:01:49Z https://nostr.ae/nevent1qqsqs0fr4v8vlxgnlfs24g66h45yg7te9p5f0k2qx4cfhhtlzm7qszqzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvspr0qhh In reply to <a href='/nevent1qqsf8hnjur5exm7hsw4d854ggdw96l69h0kwjyxwvs2emn2za2dm74gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsef3pf5'>nevent1q…3pf5</a><br/>_________________________<br/><br/>You need be spending less time doing research on Facebook. 2026-04-18T04:35:19Z https://nostr.ae/nevent1qqs8f0q996s3t0h56eypxvnpmufr8pkuxegf8jt23gfap4v86wpte0qzypjhlhd7mltedulk2m0tmjvfjrqjc5qpacy8zrlwku73emntgqfvs9vju6k <a href="https://wavlake.com/album/fead4880-64e3-429c-8e84-29aebafbd762">https://wavlake.com/album/fead4880-64e3-429c-8e84-29aebafbd762</a><br/><br/>Lost my private keys so starting all over again. Here&#39;s some #garage #house #deephouse to remind why I&#39;m here. Enjoy! 2026-04-16T06:49:24Z