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  <updated>2026-07-10T17:45:46Z</updated>
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    <name></name>
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  <entry>
    <id>https://nostr.ae/nevent1qqst5ggvw9cyvu2wgfnn8a8kr9hmd0zx3vrye4m6mcddmw80xeyk85gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8c5hja</id>
    
      <title type="html">Coo. Thanks!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqst5ggvw9cyvu2wgfnn8a8kr9hmd0zx3vrye4m6mcddmw80xeyk85gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8c5hja" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvsuvh3mjwutyme7r2wnclt2dmllvx2w4cnkkrqkp9wvrw7jc0rcsydan98&#39;&gt;nevent1q…an98&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Coo. Thanks!
    </content>
    <updated>2026-07-17T15:43:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyyuh9qp0fk04lpftkelmq8qunkeawhcjvxtcge0vwcd96vdmw40szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs6ndy28</id>
    
      <title type="html">I&amp;#39;ve heard about DM problems in Nostr. Apparently , you need ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyyuh9qp0fk04lpftkelmq8qunkeawhcjvxtcge0vwcd96vdmw40szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs6ndy28" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdesgeju44nc0tqg75s6mp5nganmq4jwfcdvclwsh38rvgp4rg9sgpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcj0gvl6&#39;&gt;nevent1q…gvl6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I&amp;#39;ve heard about DM problems in Nostr. Apparently , you need a dedicated relay for them. What I said was that I suddenly remembered that friend gifted me Bitwig 8 Track Legacy a couple of years ago. I&amp;#39;ve now activated it in Linux Mint. Any quick start tips?
    </content>
    <updated>2026-07-17T14:35:27Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr79g4wv88n98zl07awec8wkragjpfdmlrsmhxgwjqsq9hssn8alczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsngukfh</id>
    
      <title type="html">I&amp;#39;ve just remembered a friend gifted me the 8 Track version ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr79g4wv88n98zl07awec8wkragjpfdmlrsmhxgwjqsq9hssn8alczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsngukfh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs849er99nqs7wnfgx5cn34fqua6eh70xd44mcayfmlnlzpaea2n4qpz4mhxue69uhkyctnwdcxjum5dakzummjvuhs0md99r&#39;&gt;nevent1q…d99r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I&amp;#39;ve just remembered a friend gifted me the 8 Track version of Bitwig which I&amp;#39;ve never tried. Great that it&amp;#39;s available for Linux. Downloading now 😄
    </content>
    <updated>2026-07-17T10:08:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2708aqzely9l5j5j3pkt0hyzapp4klkw6lr0sjh4x8j9j3mmmj4szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsz7hhrr</id>
    
      <title type="html">Ok. Been sticking with Renoise currently 😄</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2708aqzely9l5j5j3pkt0hyzapp4klkw6lr0sjh4x8j9j3mmmj4szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsz7hhrr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs849er99nqs7wnfgx5cn34fqua6eh70xd44mcayfmlnlzpaea2n4qpz4mhxue69uhkyctnwdcxjum5dakzummjvuhs0md99r&#39;&gt;nevent1q…d99r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ok. Been sticking with Renoise currently 😄
    </content>
    <updated>2026-07-17T07:41:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspy99def58apav9xpnsxd8wuhzjyh9s04n0ft6fh55frcggxfpargzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs52j2su</id>
    
      <title type="html">Does the regular Windows installer work? And where is the patch ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspy99def58apav9xpnsxd8wuhzjyh9s04n0ft6fh55frcggxfpargzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs52j2su" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfm5kw3fe48ayv32ytjmafgj9emu8psymmx40glapttf6s6ngq97gpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcsaqheq&#39;&gt;nevent1q…qheq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Does the regular Windows installer work? And where is the patch file?
    </content>
    <updated>2026-07-17T07:07:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs89389es7sa7p4ah3uvvu5kk4cp7ywrgnar8j20wapl20kr4s5gvczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsmxsyv0</id>
    
      <title type="html">Abletion &amp;#34;zip&amp;#34;?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs89389es7sa7p4ah3uvvu5kk4cp7ywrgnar8j20wapl20kr4s5gvczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsmxsyv0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgwvmwulmqumc3hqtyz2yfdgr8n4wccqg8s8z5tdyqlq5enxefmfcdnhwt2&#39;&gt;nevent1q…hwt2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Abletion &amp;#34;zip&amp;#34;?
    </content>
    <updated>2026-07-17T05:48:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsv3v2ulc2nvxwgca4f7mtjjc0393tqvu5k72kjkrkxek6dcrh8j2qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs04zt8p</id>
    
      <title type="html">Lots of complaints recently about #Kraken over on the subreddit. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsv3v2ulc2nvxwgca4f7mtjjc0393tqvu5k72kjkrkxek6dcrh8j2qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs04zt8p" />
    <content type="html">
      Lots of complaints recently about #Kraken over on the subreddit.&lt;br/&gt;I tried to deposit a (thankfully) small amount there about a week ago.
    </content>
    <updated>2026-07-13T08:45:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsysmg0k5g8gln97f8s0memfe70tt6mm6zstwygm7ex70yud3z48kszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsktweta</id>
    
      <title type="html">Wow. That&amp;#39;s very kind of you! I&amp;#39;m quite inept, ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsysmg0k5g8gln97f8s0memfe70tt6mm6zstwygm7ex70yud3z48kszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsktweta" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsydsr937u5ux30scnxv0fd2dexxtfv9jh8ckz0xkqjy9u9mcl374qpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcfaucxr&#39;&gt;nevent1q…ucxr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Wow. That&amp;#39;s very kind of you! I&amp;#39;m quite inept, technically. ;)
    </content>
    <updated>2026-07-13T05:36:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswv7rvk8kxagrzxegrdq0ae6lmc778l2qgkwcu4suwepfwl80xueszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzslyqxcv</id>
    
      <title type="html">OK. Maybe I can get @npub1qg9…e5rl to help - perhaps using ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswv7rvk8kxagrzxegrdq0ae6lmc778l2qgkwcu4suwepfwl80xueszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzslyqxcv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsr7qfunvs8z5rvx8fgq80a30st8908348hrqfjy0k2nf7qvlx8kfgpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtc69rjtt&#39;&gt;nevent1q…rjtt&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;OK. Maybe I can get &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1qg92akjtvdg08calhmnpnnphhd4yptylfpqlcmd905qatekvnqasrue5rl&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub1qg92akjtvdg08calhmnpnnphhd4yptylfpqlcmd905qatekvnqasrue5rl&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1qg9…e5rl&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; to help - perhaps using faircamp or similar?
    </content>
    <updated>2026-07-13T05:19:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw0y2wvsj6hlafadzwvsxadq6kf7x48pq5wzywd7per3tfgxwx3nqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsne9cad</id>
    
      <title type="html">That&amp;#39;s interesting. Have you got any suggestions for an ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw0y2wvsj6hlafadzwvsxadq6kf7x48pq5wzywd7per3tfgxwx3nqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsne9cad" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9vt5n4gxuelneu7atxukcfw5zmj43qq9qdq4eh6hpw5dmk24x34cpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtc0u74us&#39;&gt;nevent1q…74us&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That&amp;#39;s interesting. Have you got any suggestions for an alternative to Wavlake?
    </content>
    <updated>2026-07-13T05:08:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr2frv43rcn6zwksuuy26nygycxu4dtjx55ysxg6d6mzxzppu03uczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsfvswly</id>
    
      <title type="html">Gradually moving my music over to Wavlake: ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr2frv43rcn6zwksuuy26nygycxu4dtjx55ysxg6d6mzxzppu03uczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsfvswly" />
    <content type="html">
      Gradually moving my music over to Wavlake:&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://wavlake.com/tim-rowe&#34;&gt;https://wavlake.com/tim-rowe&lt;/a&gt;
    </content>
    <updated>2026-07-12T15:37:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9ml33flrzwa7m9usvmuedwkha7xe2te2jxw7634uggftzwd5uruszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsj2f8xf</id>
    
      <title type="html">I have it hosted remotely by the highly trustworthy Ade - who I ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9ml33flrzwa7m9usvmuedwkha7xe2te2jxw7634uggftzwd5uruszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsj2f8xf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2s30cyeug2jn3jmffmdv7yasuuuf0wxn94la3xxhsvp8pyj07kzgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsks2uah&#39;&gt;nevent1q…2uah&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I have it hosted remotely by the highly trustworthy Ade - who I ment on Masto: primal.net/p/nprofile1qqsqyz4wmf9kx58nuwlmaeseesmmk6jq4j05ss0udkjh6qw4umxfswcfwmpam
    </content>
    <updated>2026-07-11T12:03:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy7lpt225j3lu38rvf3ggc0659yk3mj8e97u5ss3t5754ttrt6u2czyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2slw7h</id>
    
      <title type="html">Oh that, great - thank you! Just setting up a public relay on my ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy7lpt225j3lu38rvf3ggc0659yk3mj8e97u5ss3t5754ttrt6u2czyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2slw7h" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0l52p267cll0y4n4jpys90fqytkdfd6f3v70cze7smfd3acv54dspzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtc9m3yw0&#39;&gt;nevent1q…3yw0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Oh that, great - thank you! Just setting up a public relay on my VPS.
    </content>
    <updated>2026-07-11T10:34:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8zl3u5xpccs9q3aun43lpg4y4an75uxv2zufef4m6vk8x20dxu8gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqp6scd</id>
    
      <title type="html">Yes - I&amp;#39;ve been away from Nostr for a while now - but am now ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8zl3u5xpccs9q3aun43lpg4y4an75uxv2zufef4m6vk8x20dxu8gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqp6scd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs05x2x8kgsq9lxtpjd30247x7ellzjphcldhxarqgd6nx0hju9yks3l9k5u&#39;&gt;nevent1q…9k5u&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes - I&amp;#39;ve been away from Nostr for a while now - but am now fully in. :)
    </content>
    <updated>2026-07-11T07:49:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8njmnsnhrlc8x5fgx985k576c5s4y2wr786hf02gvy50ft7fwu9qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzst4sj86</id>
    
      <title type="html">It&amp;#39;s dawned on my that the vibe I&amp;#39;m beginning to get from ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8njmnsnhrlc8x5fgx985k576c5s4y2wr786hf02gvy50ft7fwu9qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzst4sj86" />
    <content type="html">
      It&amp;#39;s dawned on my that the vibe I&amp;#39;m beginning to get from Nostr is similar to that which I felt during (my) early days of discovering the Internet - around 1995.
    </content>
    <updated>2026-07-10T17:53:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxq0hqyghge4llhfxpw485ed3gt4ps0dxxwnqwxmnqvclvavurw0gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzskv6dq6</id>
    
      <title type="html">Beginning to be. :)</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxq0hqyghge4llhfxpw485ed3gt4ps0dxxwnqwxmnqvclvavurw0gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzskv6dq6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszzzq65dm664z2fl45m367u8s3rdsy39er6khw0u4079ugmyz4gpsm6z4y3&#39;&gt;nevent1q…z4y3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Beginning to be. :)
    </content>
    <updated>2026-07-10T17:40:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsre8zn0qlakv8r63pze98r4fe7xgftfw6y3zgm57wtspfetw6qpcqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzswplf6g</id>
    
      <title>Nostr event nevent1qqsre8zn0qlakv8r63pze98r4fe7xgftfw6y3zgm57wtspfetw6qpcqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzswplf6g</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsre8zn0qlakv8r63pze98r4fe7xgftfw6y3zgm57wtspfetw6qpcqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzswplf6g" />
    <content type="html">
      The photo uploaded just now was just a test for Amethyst 😄
    </content>
    <updated>2026-07-10T09:56:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdm5azyjvappjg80r8d6qh7ndkln0u6wawxspyfr0y62xjhajmljczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzshch48e</id>
    
      <title>Nostr event nevent1qqsdm5azyjvappjg80r8d6qh7ndkln0u6wawxspyfr0y62xjhajmljczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzshch48e</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdm5azyjvappjg80r8d6qh7ndkln0u6wawxspyfr0y62xjhajmljczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzshch48e" />
    <content type="html">
       &lt;img src=&#34;https://npub1vf9h3xng9jmxr4kg09fwnkegsmp3n7mwygx3u3338aa49kk42g5qnxqlcv.blossom.band/18b948f1426e97300beb131df76552e3af6e0487ec1932857c69059263f4d7af.jpg&#34;&gt; 
    </content>
    <updated>2026-07-10T09:53:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxeg7hhn3da8xpxsadg8dsj5ysm8w3px5jxpad6pmqr38dz9hgy4gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsrg6vus</id>
    
      <title type="html">Please welcome my friend Ade who flawlessly his a VN for me. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxeg7hhn3da8xpxsadg8dsj5ysm8w3px5jxpad6pmqr38dz9hgy4gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsrg6vus" />
    <content type="html">
      Please welcome my friend Ade who flawlessly his a VN for me. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqszkk393j5fdk7gk6r43csnvjsxhfs8weestnzz87tlc2swuleae8gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygqzp2hd5jmr2re780a7ucvucdamdfq2e86gg87xmftaq827dnyc8vpsgqqqqqqsw0yukg&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…yukg&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; I have just joined, help a dude out with this as I&#39;m new here! &lt;/blockquote&gt;
    </content>
    <updated>2026-07-09T08:32:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgej7xm8qyza0plw8hdsdx4wrpgh8cv8j3lujtrp62x0q0vll7vtqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs0n4rsq</id>
    
      <title type="html">hiya!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgej7xm8qyza0plw8hdsdx4wrpgh8cv8j3lujtrp62x0q0vll7vtqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs0n4rsq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszkk393j5fdk7gk6r43csnvjsxhfs8weestnzz87tlc2swuleae8gpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcagxc79&#39;&gt;nevent1q…xc79&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;hiya!
    </content>
    <updated>2026-07-09T07:28:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvu8r846se3dw6sh3x2nuzjqz67j9642emvpykuq37z3x8xt8vnwczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsumcc77</id>
    
      <title type="html">You tooooo!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvu8r846se3dw6sh3x2nuzjqz67j9642emvpykuq37z3x8xt8vnwczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsumcc77" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgm8ahfr0g4y30yaj8k2kjhp0afsedu4jlwvvlx97wypesl7rsupqtu0uhm&#39;&gt;nevent1q…0uhm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You tooooo!
    </content>
    <updated>2025-03-17T09:51:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0h3r6h2vcvfuza2nxm563fu0tc73ld9mlhhxxu2nduk977uuly7gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsh06ae9</id>
    
      <title type="html">Yesterday, I found the lost chord. I was revisiting a song ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0h3r6h2vcvfuza2nxm563fu0tc73ld9mlhhxxu2nduk977uuly7gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsh06ae9" />
    <content type="html">
      Yesterday, I found the lost chord.&lt;br/&gt;&lt;br/&gt;I was revisiting a song I&amp;#39;d written with a friend about 30 years ago, with a view to re-recording it . I used to have a cassette with the recording on, but it somehow got lost during a house move.&lt;br/&gt;&lt;br/&gt;It was the final chord in the chorus which allowed it to resolve comfortably.&lt;br/&gt;&lt;br/&gt;Until yesterday, I hadn&amp;#39;t been able to &amp;#39;hear&amp;#39; that chord but finally, yesterday evening, I did.&lt;br/&gt;&lt;br/&gt;By relaxing and letting go sufficiently, the &amp;#39;lost chord&amp;#39; magically appeared again.&lt;br/&gt;&lt;br/&gt;Now all I have to do is see if I can get away with singing it in as high a register as I did 30 years ago. ;)
    </content>
    <updated>2025-03-11T06:23:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr9x7wrkhnugqdqesqngynj9ce4anjpapr7jlykck3frclgj5usyqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsx8g0k3</id>
    
      <title type="html">Morning Matt!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr9x7wrkhnugqdqesqngynj9ce4anjpapr7jlykck3frclgj5usyqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsx8g0k3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspcvljee732h700adlyuza03fqecdfmjqksl5v5rpqt4sa3ul0x6cpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhspyt7tg&#39;&gt;nevent1q…t7tg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Morning Matt!
    </content>
    <updated>2025-02-24T07:44:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr3vdc00xwgjz4ef0a3gxt7tselfa4nk64f7lr6f0dqqyzex0rfzczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsa5ngj5</id>
    
      <title type="html">I&amp;#39;ve found Self-Inquiry even more affective than meditation.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr3vdc00xwgjz4ef0a3gxt7tselfa4nk64f7lr6f0dqqyzex0rfzczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsa5ngj5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfpn38ekalwcth9d7h63zgamjd0mdhjtdj24tdeaxx4nu3wj6rkucpz9mhxue69uhkummnw3ezuamfdejj7a4q5v4&#39;&gt;nevent1q…q5v4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I&amp;#39;ve found Self-Inquiry even more affective than meditation.
    </content>
    <updated>2025-02-23T12:23:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgajxzexwu0wcenkkt4tf4s9u6ak6jurjw9xw6n7eteypqgmk40mszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2jlcxv</id>
    
      <title type="html">Nick Lowe - (What&amp;#39;s So Funny &amp;#39;Bout) Peace, Love and ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgajxzexwu0wcenkkt4tf4s9u6ak6jurjw9xw6n7eteypqgmk40mszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2jlcxv" />
    <content type="html">
      Nick Lowe - (What&amp;#39;s So Funny &amp;#39;Bout) Peace, Love and Understanding (Live on 89.3 The Current)&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=Oy3LpV0THB0&#34;&gt;https://www.youtube.com/watch?v=Oy3LpV0THB0&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#peace #love #understanding
    </content>
    <updated>2025-02-21T20:26:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxqj5ssrs277krhllmwpwqd6p0dttpnemutqddzu7g70lx9ve8elqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvvvups</id>
    
      <title type="html">Yes 🙂</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxqj5ssrs277krhllmwpwqd6p0dttpnemutqddzu7g70lx9ve8elqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvvvups" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9d7v0ak09dq2nphp9pxzmujcstzqxxr2tk4uve42rrangr87dztcr9f2mw&#39;&gt;nevent1q…f2mw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes 🙂
    </content>
    <updated>2025-02-19T06:07:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy4ruwf4phrsxnkpsyxegx95u3jgnh9fet54vd0hqckhhams3dzdczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsdf6n0j</id>
    
      <title type="html">Thanks, Matt. I was just trying to see if one of the nostr apps ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy4ruwf4phrsxnkpsyxegx95u3jgnh9fet54vd0hqckhhams3dzdczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsdf6n0j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyctjjcsnqwxkjx6dadrys9d35vxzfkczxwvvcx5rypaxmcsum7xgpz4mhxue69uhkg6t5w3hjuur4vghhyetvv9us07swca&#39;&gt;nevent1q…swca&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks, Matt. I was just trying to see if one of the nostr apps would upload video ok. This &amp;#34;short&amp;#34; doesn&amp;#39;t have much content, but over the weeks I want to say more on releasing because, aside from meditation, it&amp;#39;s the one thing that&amp;#39;s helped me the most.&lt;br/&gt;&lt;br/&gt;Also, once demonstrated, it can be self-applied - no need for lengthy seminars, tutorials, or coaching sessions. :)&lt;br/&gt;&lt;br/&gt;I aim to offer intro sessions for Zaps. :)
    </content>
    <updated>2025-02-18T05:36:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxwzkdyp5sas5j2du6z8g9vlmnkgfsz72qs5xhuzluvc7qaa8h32qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs6jfmqv</id>
    
      <title type="html">Props, Matt! What a story - makes mine sound like a walk in the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxwzkdyp5sas5j2du6z8g9vlmnkgfsz72qs5xhuzluvc7qaa8h32qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs6jfmqv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstag29axk7eh3p008h7vkszh283et6vc3laefs8a2ht97fjhqqdeqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhs8zezdh&#39;&gt;nevent1q…ezdh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Props, Matt! What a story - makes mine sound like a walk in the park - well maybe only a slightly different park with some similar surrounding scenery. ;)&lt;br/&gt;&lt;br/&gt;Glad things are going well for you, and glad to have met you - at least online. 🙏
    </content>
    <updated>2025-02-17T11:47:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw2jxasndj5t2hz8a5jw6tnt0ef3a5fxgp6ug5q8axs4mu5sszujgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzscvk4xv</id>
    
      <title>Nostr event nevent1qqsw2jxasndj5t2hz8a5jw6tnt0ef3a5fxgp6ug5q8axs4mu5sszujgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzscvk4xv</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw2jxasndj5t2hz8a5jw6tnt0ef3a5fxgp6ug5q8axs4mu5sszujgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzscvk4xv" />
    <content type="html">
      &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/db67f9ea886eb947ce02399b218a89936238fd4a037e011a87c65d5b2ce2ac6b.jpg&#34;&gt; &lt;br/&gt;One of the applications of releasing is dissolving resistance to goals. And it&amp;#39;s very simple - deceptively simple.&lt;br/&gt;&lt;br/&gt;Let me explain.&lt;br/&gt;&lt;br/&gt;When we have a goal, we tend to fight ourselves unconsciously. There&amp;#39;s almost always a belief getting in the way.&lt;br/&gt;&lt;br/&gt;This comes from wanting. Sounds strange, doesn&amp;#39;t it? Well, if you think about it, when we want things, it means that we don&amp;#39;t have them - there&amp;#39;s an unconscious sense of lack.&lt;br/&gt;&lt;br/&gt;When we go for goals from a place of equilibrium - free from attachment to any particular outcome, we&amp;#39;re free from wants that get in the way.&lt;br/&gt;&lt;br/&gt;The most basic wants are the need for approval, control, security and survival.&lt;br/&gt;&lt;br/&gt;When we release these wants, there is a tendency or a greater possibility for our goals to become realized.&lt;br/&gt;&lt;br/&gt;Ultimately, when you fully let go of all these wants I&amp;#39;ve listed, there will be no need for goals in the same way that you once thought there was.&lt;br/&gt;&lt;br/&gt;At that point, goals will arise spontaneously from your sense of peace or equilibrium.&lt;br/&gt;&lt;br/&gt;In the next post, we&amp;#39;ll look at attachment, aversions, and polarities.
    </content>
    <updated>2025-02-16T08:59:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs27jhxa5tvt2w8y68ykc6jz700ptz3zzv60ru835wy4v70mng65xgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsj3r4wj</id>
    
      <title type="html">Brian Eno - &amp;#34;What Art Does&amp;#34; ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs27jhxa5tvt2w8y68ykc6jz700ptz3zzv60ru835wy4v70mng65xgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsj3r4wj" />
    <content type="html">
      Brian Eno - &amp;#34;What Art Does&amp;#34;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=A7mO3ilVHa8&#34;&gt;https://www.youtube.com/watch?v=A7mO3ilVHa8&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#creativity
    </content>
    <updated>2025-02-15T09:21:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqrnpw9y76la4qv7x2erme55p92w5srr3lwpd07y6skv4grvmnq4gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsxep9rm</id>
    
      <title type="html">Depends what you choose. :)</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqrnpw9y76la4qv7x2erme55p92w5srr3lwpd07y6skv4grvmnq4gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsxep9rm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9qqsfwn708fdcs4ds24j9hd5dk2l3gdpe7gg9t29g95h823zuv3gpzdmhxue69uhk7enxvd5xz6tw9ec82c303exm6f&#39;&gt;nevent1q…xm6f&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Depends what you choose. :)
    </content>
    <updated>2025-02-14T11:27:50Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdjgka6fe7kzvpwjxv7kl39xy0eugqev55lfvtram027ph5dstq5szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8hsmgt</id>
    
      <title type="html">I have the same problem - and &amp;#34;All Followers&amp;#34; not ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdjgka6fe7kzvpwjxv7kl39xy0eugqev55lfvtram027ph5dstq5szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8hsmgt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsg5f47av92ryza9ektp5p4jk5j0gajdq4sklen7ga8j6zx2lkqu3spremhxue69uhhyetvv9ujucn4d3kxjumgvfhh2mn50yhxxmmd9u300zf6&#39;&gt;nevent1q…0zf6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I have the same problem - and &amp;#34;All Followers&amp;#34; not refreshed for 3 days.
    </content>
    <updated>2025-02-13T16:26:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsftmwgzcfmnmcee8ycf960w3tz8259f5rulz34tateja3m35e65pgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsfypwdn</id>
    
      <title type="html">Moaning Matt! Focusing more on Nostr ATM - still getting my head ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsftmwgzcfmnmcee8ycf960w3tz8259f5rulz34tateja3m35e65pgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsfypwdn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2eht84pk4k8fzkf2vuy0x83xrfe5rh750ff9alr88pn3qxazc5dqppemhxue69uhkummn9ekx7mp03j5mr6&#39;&gt;nevent1q…5mr6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Moaning Matt! Focusing more on Nostr ATM - still getting my head around some of the quirks - but, feel freer to speak my mind here than on Masto.✊
    </content>
    <updated>2025-02-13T08:48:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsx2fehmzkrawwcpgma2dnnv4as343kk2amgclqxvpl6tcp505qpuczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzspk69ld</id>
    
      <title type="html">The Mechanism of Letting Go Letting go involves being aware of a ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx2fehmzkrawwcpgma2dnnv4as343kk2amgclqxvpl6tcp505qpuczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzspk69ld" />
    <content type="html">
      The Mechanism of Letting Go&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it. It means simply to let the feeling be there and to focus on letting out the energy behind it.&lt;br/&gt;&lt;br/&gt; The first step is to allow yourself to have the feeling without resisting it, venting it, fearing it, condemning it, or moralizing about it. It means to drop judgment and to see that it is just a feeling. The technique is to be with the feeling and surrender all efforts to modify it in any way. &lt;br/&gt;&lt;br/&gt;Let go of wanting to resist the feeling. It is resistance that keeps the feeling going. When you give up resisting or trying to modify the feeling, it will shift to the next feeling and be accompanied by a lighter sensation. A feeling that is not resisted will disappear as the energy behind it dissipates.&lt;br/&gt;&lt;br/&gt;#meditation #mindfulness #stress&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/db766d39a1c7f569b07a10fd96ff63a5a0610d323d9afabaf3f04e320056b686.jpg&#34;&gt; 
    </content>
    <updated>2025-02-11T16:27:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9wg6a5ypuvz0fe85pujl5qesk8rwpra866n8jn5ctr0wlzaut7wszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzstdsc7q</id>
    
      <title type="html">I notice these numbers at least 3 times per day at the moment.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9wg6a5ypuvz0fe85pujl5qesk8rwpra866n8jn5ctr0wlzaut7wszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzstdsc7q" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrykjqp5uhwsgwef6u46srkz4tf5agqwf27cl2sc0799j7glk9n0gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsx9ntuq&#39;&gt;nevent1q…ntuq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I notice these numbers at least 3 times per day at the moment.
    </content>
    <updated>2025-02-09T14:20:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy9y35cx63jpsf9zw264p25zaw2ny5gzrt3w2404mlr64s4t0an8szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvjmp63</id>
    
      <title type="html">Fatherhood has been and continues to be one of the most ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy9y35cx63jpsf9zw264p25zaw2ny5gzrt3w2404mlr64s4t0an8szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvjmp63" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2cfrsug4pnmzsxkd4r8pg5szh0uekjd7h2emn3hs3zaqzvel406sn3585r&#39;&gt;nevent1q…585r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Fatherhood has been and continues to be one of the most rewarding, challenging and enlightening experiences of my life. 
    </content>
    <updated>2025-02-09T05:54:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp3j74qmqfkx5x834f3t7rnu89culz7t95jwp8sx58qkdlznq03sczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs0qld7z</id>
    
      <title type="html">3.00am listening.... ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsp3j74qmqfkx5x834f3t7rnu89culz7t95jwp8sx58qkdlznq03sczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs0qld7z" />
    <content type="html">
      3.00am listening....&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/75e8a43870ba20386fc491f99e5dfa0be30dba476a1d32a7236d38b36a0123ba.jpg&#34;&gt; 
    </content>
    <updated>2025-02-09T03:16:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsykagfme26prj52dl5c63atvexyd74umpukr68r8740ar9zt5fv5szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsj4ghh5</id>
    
      <title>Nostr event nevent1qqsykagfme26prj52dl5c63atvexyd74umpukr68r8740ar9zt5fv5szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsj4ghh5</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsykagfme26prj52dl5c63atvexyd74umpukr68r8740ar9zt5fv5szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsj4ghh5" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/fadb36e4c34a7202d54637d6ae3e75a0f32093269c97022d121da38666552b4f.jpg&#34;&gt; &lt;br/&gt;&lt;br/&gt;KARMA&lt;br/&gt;NOTHING COMES&lt;br/&gt;FROM NOTHING&lt;br/&gt;&lt;br/&gt;&amp;#34;Cause and effect are just a way of thinking about things&amp;#34; – Nisargadatta Maharaj&lt;br/&gt;&lt;br/&gt;&amp;#34;There is no karma in the state of Parabrahma&amp;#34; – Nisargadatta Maharaj&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Question: Are there universal laws like karma?&lt;br/&gt;&lt;br/&gt;Answer: No, there are only commonly agreed upon perceptions and experiences.&lt;br/&gt;&lt;br/&gt;Relatively and metaphorically speaking when the human collective believes these commonly agreed upon perceptions collectively they become archetypical perceptions&lt;br/&gt;A collective memory&lt;br/&gt;A collective logic&lt;br/&gt;A collective explanation and ergo gain great energy and force and that is why they repeat themselves.&lt;br/&gt;&lt;br/&gt;The collective memory (mind) then gives them deep significance and meaning and concludes they are laws, or cosmic laws.&lt;br/&gt;A collective logic&lt;br/&gt;A collective explanation and ergo gain great energy and force and that is why they repeat themselves.&lt;br/&gt;&lt;br/&gt;The collective memory (mind) then gives them deep significance and meaning and concludes they are laws, or cosmic laws.&lt;br/&gt;&lt;br/&gt;There are neither cosmic laws, nor is there a nature of consciousness either purified or unpurified.&lt;br/&gt;&lt;br/&gt;There is only consciousness which appears to appear on or out of the Absolute.&lt;br/&gt;&lt;br/&gt;#karma #nonduality
    </content>
    <updated>2025-02-08T08:18:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2nc4kfswlx5qvesk6p3qy6mxqk3chpq0c0lksnxu8zrfkkmdm0kgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsh4fr4m</id>
    
      <title type="html">My Ascendant 💯</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2nc4kfswlx5qvesk6p3qy6mxqk3chpq0c0lksnxu8zrfkkmdm0kgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsh4fr4m" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsweakksdpqww77plecc3yqfax5h0r3k3ks5tm2zpmp6twhnvjncus6eg7mt&#39;&gt;nevent1q…g7mt&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;My Ascendant 💯
    </content>
    <updated>2025-02-07T15:28:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvcvqhfag3zj7hfmjdpac55kscu0r0kctszjeqgxjw4aynqzke9qgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsjpvavs</id>
    
      <title type="html">Hear, hear!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvcvqhfag3zj7hfmjdpac55kscu0r0kctszjeqgxjw4aynqzke9qgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsjpvavs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8luwp826fyst5s08ckhqxu020wdlwx372pqqyafy2mev04s0hhgcg3rq85&#39;&gt;nevent1q…rq85&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hear, hear!
    </content>
    <updated>2025-02-07T15:27:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs99j4lyzzt6x9lv0fs857u4ec5hhg5vht3mrswarkdvdjsm77cnvgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsn66fxg</id>
    
      <title type="html">Thank you 🙂</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs99j4lyzzt6x9lv0fs857u4ec5hhg5vht3mrswarkdvdjsm77cnvgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsn66fxg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv3q0ulfac2nnyfnn93vnam0w426fzyzqls8r6y9cmp8rtr3jlj8gz44mzz&#39;&gt;nevent1q…4mzz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thank you 🙂
    </content>
    <updated>2025-02-06T10:16:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsq9fhf0xxeu7m93affsyaxkv6nehuz2rkmkumxqjkgn099c9wf5eczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsmdp59n</id>
    
      <title type="html">Have a good one, Matt.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq9fhf0xxeu7m93affsyaxkv6nehuz2rkmkumxqjkgn099c9wf5eczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsmdp59n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrw4kyw8dxplpkdlyj09np2zk2wnur7q0gjhew49arxxqznk29q3gc36l8k&#39;&gt;nevent1q…6l8k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Have a good one, Matt.
    </content>
    <updated>2025-02-03T08:05:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspm08kgzp9esdgv6whs4dprssfljwt3s0uk63y6lpj0mn6semng3qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs5ujjtr</id>
    
      <title type="html">You too 🙏</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspm08kgzp9esdgv6whs4dprssfljwt3s0uk63y6lpj0mn6semng3qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs5ujjtr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqh3ff9cg2tpx29auel5paq4q6mrxr4alzdg9n0v5d92cscv528tq3j59l9&#39;&gt;nevent1q…59l9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You too 🙏
    </content>
    <updated>2025-02-03T08:04:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqst6kuppqhupkwzm3a248284lv3ukwwf28njs4lsrkscxc6pkqawegzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsncw3u3</id>
    
      <title type="html">It&amp;#39;s hidden in plain sight. :)</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqst6kuppqhupkwzm3a248284lv3ukwwf28njs4lsrkscxc6pkqawegzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsncw3u3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspdyjcf75khjn6ucxe8f53uzl52ece8gu0qy7nsupmd02yqdw2jaqu3uj2v&#39;&gt;nevent1q…uj2v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It&amp;#39;s hidden in plain sight. :)
    </content>
    <updated>2025-01-27T10:50:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs25kupwdpg025qcfvdjnn6ptpd0px27km7y8ym6ll7tn9pufetccczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvvpget</id>
    
      <title type="html">Sorry I&amp;#39;m late to this. I&amp;#39;m not really actively involved ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs25kupwdpg025qcfvdjnn6ptpd0px27km7y8ym6ll7tn9pufetccczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvvpget" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqste2e96w25myt84x6q7qylgmnpxr7muzevxpa2slvs0q8t7z420tc6vdqdy&#39;&gt;nevent1q…dqdy&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sorry I&amp;#39;m late to this. I&amp;#39;m not really actively involved in music much these days, TBH. It&amp;#39;s a great idea though.
    </content>
    <updated>2024-11-14T05:59:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqj22f3fjn4ls4njpqw89n74q32vsugrzep4dmjhh768w44mrjwfczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvhzvry</id>
    
      <title type="html">Scarcity is *mind* made. The realisation of this is utilised by ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqj22f3fjn4ls4njpqw89n74q32vsugrzep4dmjhh768w44mrjwfczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvhzvry" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsww7we69d7s3z73k0l6wry7jlp2ufquhvq28d92rawqex0cz5cgvs3ljzdp&#39;&gt;nevent1q…jzdp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Scarcity is *mind* made.&lt;br/&gt;&lt;br/&gt;The realisation of this is utilised by those who are greedy and controlling (the route of which is fear).&lt;br/&gt;&lt;br/&gt;We are innately sovereign -  and have dominion. But if we point the finger of blame and make &amp;#34;them&amp;#34; or anything external the source of scarcity, we forget this -  making ourselves their victims.&lt;br/&gt;
    </content>
    <updated>2024-11-12T09:45:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswgwth3vw5mgywcj3yfw5g4w5m8wn4zyha5knkh06hndyemxclxgczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqcsxca</id>
    
      <title type="html">Arthur Edward Waite was a British poet and scholarly mystic who ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswgwth3vw5mgywcj3yfw5g4w5m8wn4zyha5knkh06hndyemxclxgczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqcsxca" />
    <content type="html">
      Arthur Edward Waite was a British poet and scholarly mystic who wrote extensively on occult and esoteric matters. He was a Freemason, as well as being a member of the SRIA and Golden Dawn, and spent most of his life in or near London, connected to various publishing houses and editing a magazine, The Unknown World.&lt;br/&gt;&lt;br/&gt;He also co-created the very popular Rider Waite Tarot Deck.&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s one of his poems, read by various narrators on Librivox - including yours truly. :)&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://librivox.org/the-wanderers-life-song-by-arthur-edward-waite/&#34;&gt;https://librivox.org/the-wanderers-life-song-by-arthur-edward-waite/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#tarot #poetry #librivox
    </content>
    <updated>2024-11-12T09:20:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspsjckkd6j7c4dy6auqtvc5fzun0dg2pmh4qpkauj3xgmqfu04neqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqwlkzu</id>
    
      <title type="html">Wish we had more here in the UK.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspsjckkd6j7c4dy6auqtvc5fzun0dg2pmh4qpkauj3xgmqfu04neqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqwlkzu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvmd2334l2e2dk4e7mhf8huyca0asnrzyjgzqu6xxwqskxvttk4pcxdeg7n&#39;&gt;nevent1q…eg7n&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Wish we had more here in the UK. 
    </content>
    <updated>2024-11-10T17:44:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2lgt9ht4pltgcjqht4ar3c5p7s6ufmss7v8qjcpe6jdfgultap6szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsprl8y3</id>
    
      <title type="html">I had a nap - and now it&amp;#39;s dinner time :)</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2lgt9ht4pltgcjqht4ar3c5p7s6ufmss7v8qjcpe6jdfgultap6szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsprl8y3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszdrntt5j5jkce48myk2tvt35gg7vsnwmjsq6l2egzprrrd854nhc4x39mz&#39;&gt;nevent1q…39mz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I had a nap - and now it&amp;#39;s dinner time :)
    </content>
    <updated>2024-11-10T17:44:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsd4vz7mt2r0mvye2ahj7egmt84eryahyhn5j8ll0pnq35rm5a2m5czyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsprt2me</id>
    
      <title type="html">Recently discovered Gene Keys. What an amazing map! ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsd4vz7mt2r0mvye2ahj7egmt84eryahyhn5j8ll0pnq35rm5a2m5czyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsprt2me" />
    <content type="html">
      Recently discovered Gene Keys.&lt;br/&gt;What an amazing map!&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://genekeys.com/&#34;&gt;https://genekeys.com/&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;#genekeys
    </content>
    <updated>2024-11-08T16:31:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswnaglg5tq54gnhru9matdnxjjp3lg3zjkg2yjkanckw06gwqa0aszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqx330n</id>
    
      <title type="html">Morning!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswnaglg5tq54gnhru9matdnxjjp3lg3zjkg2yjkanckw06gwqa0aszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqx330n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9ymptf7f7en72xsf7v6r484a2r5gatslc2gjytwjlfvhseutmtdghekcef&#39;&gt;nevent1q…kcef&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Morning!
    </content>
    <updated>2024-11-07T08:52:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8674ztg6mthtw48jl6d30w3q9m8lvqqf6qpvjh5ygqq6cdjvc4zszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqasckp</id>
    
      <title type="html">And your feedback from your personal experience is much ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8674ztg6mthtw48jl6d30w3q9m8lvqqf6qpvjh5ygqq6cdjvc4zszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsqasckp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxnu0exxa8f0fhndgdlfvf46m4lgu2474yuw9clhj7485quyrkc0s6l4ksm&#39;&gt;nevent1q…4ksm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And your feedback from your personal experience is much appreciated too! 🙏
    </content>
    <updated>2024-11-06T19:12:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfpkypchnrdq20qgcs5j4hdmjpksg73xqegfyzrcxeyx28tsasm8gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2tcegl</id>
    
      <title type="html">Listening to other people&amp;#39;s POVs - even those we find ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfpkypchnrdq20qgcs5j4hdmjpksg73xqegfyzrcxeyx28tsasm8gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2tcegl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdu0vqmxflf0fc7g6kwa85txvjh3pjswhzfj9nv658uvpscxuyf2gqk520n&#39;&gt;nevent1q…520n&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Listening to other people&amp;#39;s POVs - even those we find disagreeable, can be really instructive - and also let&amp;#39;s us know about our own internal emotional compass.
    </content>
    <updated>2024-11-06T18:17:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxfhxmevsy97ehsumsetkunlwc4qe7g6k4rccq7e2mg6th728h5jqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs3munma</id>
    
      <title type="html">Thanks so much and yes, some of the tracks *do* have a ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxfhxmevsy97ehsumsetkunlwc4qe7g6k4rccq7e2mg6th728h5jqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs3munma" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsthcftxvfuzfrz94yj0fhejkanwqzqvg90394ddzz92xfkfvcyzvcwaxcq8&#39;&gt;nevent1q…xcq8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks so much and yes, some of the tracks *do* have a melancholic sound it&amp;#39;s true. It&amp;#39;s quite likely that when some were written I was feeling emotional, and the music was an immediate expression of that. Therapeutic! :)&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2024-11-06T18:14:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8pcar3dpmw8jtk0dqn5t4a0c53xufjpc0t5v2crv6asu05lmr96szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzshd2j59</id>
    
      <title type="html">Only just seen this reply too. Lol. Thanks, Matt. I&amp;#39;m ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8pcar3dpmw8jtk0dqn5t4a0c53xufjpc0t5v2crv6asu05lmr96szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzshd2j59" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx5mh8tuegkqvl7gj2gs8g9nzu443hryn3l9m9v9hdcf68g2eeh8cg6hq9j&#39;&gt;nevent1q…hq9j&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Only just seen this reply too. Lol.  Thanks, Matt. I&amp;#39;m thinking of spending more time on nostr. 
    </content>
    <updated>2024-11-06T17:19:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvjp5cj6zs86l5p8szvzm6rhet57njuq636etxdt66zkd2q0f6lcqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzscen83j</id>
    
      <title type="html">Do you mean the *tunes* are sad? I guess it depends on your ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvjp5cj6zs86l5p8szvzm6rhet57njuq636etxdt66zkd2q0f6lcqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzscen83j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsykcuecnqe7r92f9ydu46wnnnmhfhtllsxgdsra0dyrh6v20v8mvsszdfkw&#39;&gt;nevent1q…dfkw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Do you mean the *tunes* are sad? I guess it depends on your perspective. Some people called them &amp;#34;moving&amp;#34; , &amp;#34;heart-opening&amp;#34; and even &amp;#34;healing&amp;#34; lol
    </content>
    <updated>2024-11-06T16:59:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrd500v9ftc3v8yklfmxm4r9rqs8x4wqe4vjudywn9elqef4ma7cczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsy3s6v3</id>
    
      <title type="html">Just the costume.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsrd500v9ftc3v8yklfmxm4r9rqs8x4wqe4vjudywn9elqef4ma7cczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsy3s6v3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9jz8qnrrtqpn8ss3426cutvyj9uqc9k626z75v4e868tnvw7yrmg3a98fr&#39;&gt;nevent1q…98fr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Just the costume.
    </content>
    <updated>2024-11-06T14:18:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvczk3qn3rdl3920ug3km3yg972wq0v60dqvwezp6qa2wd0sft9wczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8ryd88</id>
    
      <title type="html">Sure: https://timrowe.org/music</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvczk3qn3rdl3920ug3km3yg972wq0v60dqvwezp6qa2wd0sft9wczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8ryd88" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszfen3xzplxsdc4trdr4c4scgm2lnlkyuhfysfupmddudg4xh7rzg0l5f9n&#39;&gt;nevent1q…5f9n&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sure: &lt;a href=&#34;https://timrowe.org/music&#34;&gt;https://timrowe.org/music&lt;/a&gt;
    </content>
    <updated>2024-11-06T14:09:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9hup6mmt7sye0rar0d55p2sgj20uw4tg6v6kuakuz4hyuqa9s6jczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzshn9hvt</id>
    
      <title type="html">Oui, merci! Toi-meme?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9hup6mmt7sye0rar0d55p2sgj20uw4tg6v6kuakuz4hyuqa9s6jczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzshn9hvt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdvm4g24wd8g0vzw992pd7l22ruu82sep4c8lvyaaph5glc9a0rhg6trevg&#39;&gt;nevent1q…revg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Oui, merci! Toi-meme?
    </content>
    <updated>2024-11-06T08:14:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszfs9tjwmmrs0xk7zc0cmg70u7qlkfvrps8m60en4st9ugr9z85uqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs4mh7p4</id>
    
      <title type="html">Relax your mind and float down stream.... Let your body ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszfs9tjwmmrs0xk7zc0cmg70u7qlkfvrps8m60en4st9ugr9z85uqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs4mh7p4" />
    <content type="html">
      Relax your mind and float down stream....&lt;br/&gt;&lt;br/&gt;Let your body dissolve....&lt;br/&gt;&lt;br/&gt;No, you haven&amp;#39;t got a 👻 Halloween Hangover, you&amp;#39;re experiencing the affects of my live Yoga Nidra / NSDR session this morning at 11.00 am. UK time.&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s the Jitsi link if you&amp;#39;re free:&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://meet.relayeasy.com/nidratime&#34;&gt;https://meet.relayeasy.com/nidratime&lt;/a&gt;&lt;br/&gt;
    </content>
    <updated>2024-11-01T06:02:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw6swp8crf82pwn8sxuu2cvze8tgx5j0p95wmq6wgzan2lalgxsmczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsrxnvyd</id>
    
      <title type="html">Tight fit. Mobi is hiding from Halloween visitors. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw6swp8crf82pwn8sxuu2cvze8tgx5j0p95wmq6wgzan2lalgxsmczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsrxnvyd" />
    <content type="html">
      Tight fit. Mobi is hiding from Halloween visitors.  &lt;img src=&#34;https://nostrcheck.me/media/624b789a682cb661d6c87952e9db2886c319fb6e220d1e46313f7b52dad55228/6be616ac10be0b811112dd222614cf549917b324a990f7760b9a7543c1782d99.webp&#34;&gt; 
    </content>
    <updated>2024-10-31T20:00:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswkguypzupvvzcjl77tx8xa73hjuv53va3jk95k92cxgxrd946lrczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsydjx3n</id>
    
      <title type="html">Our nextdoor neighbour just popped round for Trick or Treat. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswkguypzupvvzcjl77tx8xa73hjuv53va3jk95k92cxgxrd946lrczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsydjx3n" />
    <content type="html">
      Our nextdoor neighbour just popped round for Trick or Treat.   &lt;img src=&#34;https://nostrcheck.me/media/624b789a682cb661d6c87952e9db2886c319fb6e220d1e46313f7b52dad55228/9f622348a9b33aa5881298c67e13b9285fa0f64db1765d1b9e48c4751e20a074.webp&#34;&gt; 
    </content>
    <updated>2024-10-31T18:50:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp685nh860fnswum7zymtl5k5xxnd0glxyc2ec24wys80du9j5xwszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs64k0ey</id>
    
      <title type="html">The new Podcast I&amp;#39;m narrating has been launched on Spotify ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsp685nh860fnswum7zymtl5k5xxnd0glxyc2ec24wys80du9j5xwszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs64k0ey" />
    <content type="html">
      The new Podcast I&amp;#39;m narrating has been launched on Spotify &amp;amp; YouTube:&lt;br/&gt;&lt;br/&gt;&amp;#34;Bedtime Stories&amp;#34;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://open.spotify.com/show/2lJtmYGtkKNQKSzX2i5XTx&#34;&gt;https://open.spotify.com/show/2lJtmYGtkKNQKSzX2i5XTx&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=EzmWpQTILog&#34;&gt;https://www.youtube.com/watch?v=EzmWpQTILog&lt;/a&gt;
    </content>
    <updated>2024-10-28T19:28:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfljqaetvtwz4eapy3p2s2qqzs6aske78e8hflh70gxd0a7halu8gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsz3a8qu</id>
    
      <title type="html">Only just read this - thanks for the heads -up. I&amp;#39;ll have a ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfljqaetvtwz4eapy3p2s2qqzs6aske78e8hflh70gxd0a7halu8gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsz3a8qu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9k5zrjp3mz3du69vksx62axhlu3zjjtya9w5wqhmuc42732c5x2gvgdzdw&#39;&gt;nevent1q…dzdw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Only just read this - thanks for the heads -up. I&amp;#39;ll have a look at it today.
    </content>
    <updated>2024-10-26T12:09:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs92yw4ecpzmpstmx65xkhdcrh8m23w5294cwu4whky4mvemf7h6dgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs3m5wks</id>
    
      <title type="html">For various reasons, I&amp;#39;ve given up writing Ambient music. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs92yw4ecpzmpstmx65xkhdcrh8m23w5294cwu4whky4mvemf7h6dgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs3m5wks" />
    <content type="html">
      For various reasons, I&amp;#39;ve given up writing Ambient music. &lt;br/&gt;&lt;br/&gt;I&amp;#39;m having fun singing, accompanying myself on piano and guitar, and narrating.&lt;br/&gt;&lt;br/&gt;Maybe I&amp;#39;ll go back to songwriting - rewinding the clock 30 years or more. &lt;br/&gt;&lt;br/&gt;I&amp;#39;m still interested in sound healing though. Not as &amp;#34;woo&amp;#34; as you might think.  ;)
    </content>
    <updated>2024-10-26T10:53:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr4prspcj89mlx9hmhl7jpdpwq2wadcqruzvaq5vu3h0crwqegxwqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsfe5qkm</id>
    
      <title type="html">Live at Eleven! 11am UK time is Nidra Time. Relax and restore ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr4prspcj89mlx9hmhl7jpdpwq2wadcqruzvaq5vu3h0crwqegxwqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsfe5qkm" />
    <content type="html">
      Live at Eleven!&lt;br/&gt;&lt;br/&gt;11am UK time is Nidra Time.&lt;br/&gt;&lt;br/&gt;Relax and restore your nervous system.&lt;br/&gt;&lt;br/&gt;My voice will guide you as you unwind your mind and body for 30 minutes.&lt;br/&gt;&lt;br/&gt;It&amp;#39;s free (although donations are welcome).&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s the Jitsi link if you&amp;#39;re free:&lt;br/&gt;&lt;a href=&#34;https://meet.relayeasy.com/nidratime&#34;&gt;https://meet.relayeasy.com/nidratime&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Message for more details, or visit:&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://timrowe.org/yoga-nidra/&#34;&gt;https://timrowe.org/yoga-nidra/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#relaxation #meditation #stress #nsdr
    </content>
    <updated>2024-10-25T05:38:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspvhqctzlggjmk8h8m4efj2e7eyvuxp79rurcg9vsqy9a6pu6qy9qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8l2caf</id>
    
      <title type="html">Good Morning, Campers! I&amp;#39;ll be going live again with Yoga ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspvhqctzlggjmk8h8m4efj2e7eyvuxp79rurcg9vsqy9a6pu6qy9qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8l2caf" />
    <content type="html">
      Good Morning, Campers!&lt;br/&gt;&lt;br/&gt;I&amp;#39;ll be going live again with Yoga Nidra this Friday at 11am UK time.&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s the Jitsi link if you&amp;#39;re free:&lt;br/&gt;&lt;a href=&#34;https://meet.relayeasy.com/nidratime&#34;&gt;https://meet.relayeasy.com/nidratime&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Enjoy 30 minutes or so of deep relaxation, nervous system regulation, and potential&lt;br/&gt;liminal peace.&lt;br/&gt;&lt;br/&gt;There no charge,  but donations gratefully accepted. :)&lt;br/&gt;&lt;br/&gt;Message me for further deets if you like.
    </content>
    <updated>2024-10-11T07:00:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvfk836kp86hfd2j723evqh2jwckgsqvk9z6247e7t5uxpuv2vykszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs0729hz</id>
    
      <title type="html">Hope you enjoy - and thx for the Zaps!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvfk836kp86hfd2j723evqh2jwckgsqvk9z6247e7t5uxpuv2vykszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs0729hz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswspc5wh7qn4lgpzcrnra34asgsy6zskfrk4dqtdv76rr7qdak4gcy042f3&#39;&gt;nevent1q…42f3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hope you enjoy - and thx for the Zaps!
    </content>
    <updated>2024-10-08T08:18:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvaezjda3kgzea5wrcd27p4790jsvl3m95qagypaqau2cu7kznrgczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsmn9uvc</id>
    
      <title type="html">Good morning. Get your groove on right now with an eclectic ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvaezjda3kgzea5wrcd27p4790jsvl3m95qagypaqau2cu7kznrgczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsmn9uvc" />
    <content type="html">
      Good morning.&lt;br/&gt;&lt;br/&gt;Get your groove on right now with an eclectic livestream of cool sounds by &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1q33jywkl8r0e5g48lvrenxnr3lw59kzrw4e7p0cecslqzwc56eesjymqu0&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;inpc&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1q33…mqu0&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://stream.mxtthxw.art/&#34;&gt;https://stream.mxtthxw.art/&lt;/a&gt;
    </content>
    <updated>2024-10-08T07:10:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszpvsn5m4nq8uzyjwp04hendvrwqwqps3jpx6tqppdc3n6usd60qszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs3qatxm</id>
    
      <title type="html">Moaning!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszpvsn5m4nq8uzyjwp04hendvrwqwqps3jpx6tqppdc3n6usd60qszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs3qatxm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs92ax8ge79s9ww7z4w6zvc3xr0p3r9ezl25lt2734d20v3q59x8tsfqtm56&#39;&gt;nevent1q…tm56&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Moaning!&lt;br/&gt;
    </content>
    <updated>2024-10-08T07:08:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxkdnwn03q265s0clh24702jaupfzwup2vtamt2qmhw29st075zrgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsnrczje</id>
    
      <title type="html">Happy Birthday, Matt!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxkdnwn03q265s0clh24702jaupfzwup2vtamt2qmhw29st075zrgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsnrczje" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8c82ms2jqr47es6mpkc00ktvrhulxa7lguq3wyerksr360q59v2q70tn8d&#39;&gt;nevent1q…tn8d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Happy Birthday, Matt!
    </content>
    <updated>2024-10-06T14:36:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs824msk09q504x2u3gw9j9wtkw0vxzx52zp4yawvq8eqys8la3k0qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsl0qhg7</id>
    
      <title type="html">PMFJI - Maybe &amp;#34;encouraging&amp;#34; or some similar word like ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs824msk09q504x2u3gw9j9wtkw0vxzx52zp4yawvq8eqys8la3k0qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsl0qhg7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs80ec3x6kc8td7fvn88n5jvzhdzvtnd4esu0gwf4wcuxmy65chmgqfwnf0r&#39;&gt;nevent1q…nf0r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;PMFJI - Maybe &amp;#34;encouraging&amp;#34; or some similar word like &amp;#34;inviting&amp;#34; might be better ?
    </content>
    <updated>2024-10-06T13:53:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsx6calt69zsjgtlxww4uvgdmdglg326l02d57gspgy2wjf9ytrl4qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzst6h5fu</id>
    
      <title type="html">Live at Eleven! 11am UK time is Nidra Time. Relax and restore ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx6calt69zsjgtlxww4uvgdmdglg326l02d57gspgy2wjf9ytrl4qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzst6h5fu" />
    <content type="html">
      Live at Eleven!&lt;br/&gt;&lt;br/&gt;11am UK time is Nidra Time.&lt;br/&gt;&lt;br/&gt;Relax and restore your nervous system.&lt;br/&gt;&lt;br/&gt;My voice will guide you as you unwind your mind and body for 30 minutes. &lt;br/&gt;&lt;br/&gt;It&amp;#39;s free (although donations are accepted).&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s the Jitsi link if you&amp;#39;re free:&lt;br/&gt;&lt;a href=&#34;https://meet.relayeasy.com/nidratime&#34;&gt;https://meet.relayeasy.com/nidratime&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Message for more details, or visit:&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://timrowe.org/yoga-nidra/&#34;&gt;https://timrowe.org/yoga-nidra/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#relaxation #meditation #stress &lt;br/&gt;
    </content>
    <updated>2024-10-04T07:39:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9luhu47x4wj3j6z0njt7k6692p5n6luthmku6xeud58dcext9m2szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2a0s7v</id>
    
      <title type="html">@npub1q33…mqu0 Thanks for the Zaps Matt!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9luhu47x4wj3j6z0njt7k6692p5n6luthmku6xeud58dcext9m2szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2a0s7v" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1q33jywkl8r0e5g48lvrenxnr3lw59kzrw4e7p0cecslqzwc56eesjymqu0&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;inpc&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1q33…mqu0&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;Thanks for the Zaps Matt!
    </content>
    <updated>2024-10-03T08:09:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgxn270v3c6cmn9yutxqh087vty0mdr03f867mz307zanu3qsvdxqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzszc8pe4</id>
    
      <title type="html">Good Morning! Just a quick reminder that I&amp;#39;ll be going live ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgxn270v3c6cmn9yutxqh087vty0mdr03f867mz307zanu3qsvdxqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzszc8pe4" />
    <content type="html">
      Good Morning!&lt;br/&gt;&lt;br/&gt;Just a quick reminder that I&amp;#39;ll be going live again with Yoga Nidra this Friday at 11am UK time.&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s the Jitsi link if you&amp;#39;re free:&lt;br/&gt;&lt;a href=&#34;https://meet.relayeasy.com/nidratime&#34;&gt;https://meet.relayeasy.com/nidratime&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;If you&amp;#39;re looking for deep rest and a simple way restore your nervous system&amp;#39;s equilibrium, this might be something for you.&lt;br/&gt;&lt;br/&gt;Message me for more details, or visit:&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://timrowe.org/yoga-nidra/&#34;&gt;https://timrowe.org/yoga-nidra/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#relaxation #meditation #mentalhealth
    </content>
    <updated>2024-10-03T07:25:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsx5qs2g9la6sdhgjv64mjdhal045llukcnwh7w9v8jfhj3njvj36qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsgyx6rf</id>
    
      <title type="html">Good morning. It&amp;#39;s nearly Nidra Time! ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx5qs2g9la6sdhgjv64mjdhal045llukcnwh7w9v8jfhj3njvj36qzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsgyx6rf" />
    <content type="html">
      Good morning.&lt;br/&gt;It&amp;#39;s nearly Nidra Time!&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://meet.relayeasy.com/nidratime&#34;&gt;https://meet.relayeasy.com/nidratime&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;I&amp;#39;ll be going live again in a couple of hours with Yoga Nidra today at 11am UK time.&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s the Jitsi link if you&amp;#39;re free:&lt;br/&gt;&lt;a href=&#34;https://meet.relayeasy.com/nidratime&#34;&gt;https://meet.relayeasy.com/nidratime&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;After a brief intro for newcomers , we&amp;#39;ll enjoy 20 minutes or so of deep relaxation and inner journeying.&lt;br/&gt;&lt;br/&gt;Message for more details, or visit:&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://timrowe.org/yoga-nidra/&#34;&gt;https://timrowe.org/yoga-nidra/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Feel free to boost, too. :)&lt;br/&gt;&lt;br/&gt;#meditation #relaxation #selfcare
    </content>
    <updated>2024-09-27T08:14:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0pdmxk3p3vn94wv2uurl42t0n2m3g8q5xeyuh6rnx5hlwr0r8cvqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs9ys8at</id>
    
      <title type="html">@npub158m…y85z Thanks for the repost and Zaps! 🙏</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0pdmxk3p3vn94wv2uurl42t0n2m3g8q5xeyuh6rnx5hlwr0r8cvqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs9ys8at" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub158mxap4gsexqeutj5sws2pfkngyq3lh726gex8wa7flt28tzhytq4jy85z&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Amanda&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub158m…y85z&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;Thanks for the repost and Zaps! 🙏
    </content>
    <updated>2024-09-26T11:01:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxql344h5lppfsvy7anjmz9l4kz4urh7d4l2p0purp3r4k5z0nuuszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs7rkym5</id>
    
      <title type="html">I&amp;#39;ll be going live again with Yoga Nidra this Friday at 11am ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxql344h5lppfsvy7anjmz9l4kz4urh7d4l2p0purp3r4k5z0nuuszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs7rkym5" />
    <content type="html">
      I&amp;#39;ll be going live again with Yoga Nidra this Friday at 11am UK time.&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s the Jitsi link if you&amp;#39;re free:&lt;br/&gt;&lt;a href=&#34;https://meet.relayeasy.com/nidratime&#34;&gt;https://meet.relayeasy.com/nidratime&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;After a brief intro for newcomers , we&amp;#39;ll enjoy 20 minutes or so of deep relaxation and inner journeying.&lt;br/&gt;&lt;br/&gt;Message for more details, or visit:&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://timrowe.org/yoga-nidra/&#34;&gt;https://timrowe.org/yoga-nidra/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Feel free to boost, too. :)&lt;br/&gt;&lt;br/&gt;#yoganidra #meditation
    </content>
    <updated>2024-09-26T10:08:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvjk2eak8fznyw87v669f84s8py4w0kw9k4mrkrleawchw2qj5syszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs90npd0</id>
    
      <title type="html">You&amp;#39;re welcome Carlito. And thanks for the Zaps! I&amp;#39;ve ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvjk2eak8fznyw87v669f84s8py4w0kw9k4mrkrleawchw2qj5syszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs90npd0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs08r94gptghluzsu5rf99emfyxeuuthf0yhgtpupwn0gyf700r58q0mfnfq&#39;&gt;nevent1q…fnfq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You&amp;#39;re welcome Carlito. And thanks for the Zaps!&lt;br/&gt;&lt;br/&gt;I&amp;#39;ve recently revived my practice and facilitating. &lt;br/&gt;&lt;br/&gt;Started doing some streamed sessions last week, using Jitsi.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://timrowe.org&#34;&gt;https://timrowe.org&lt;/a&gt;
    </content>
    <updated>2024-09-25T11:16:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw08m35xj53vuxsc2kgd3qm5jxvq7csh6z9ml53zzmp9are4hj5dczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvq4sps</id>
    
      <title type="html">Thanks, Carlito. That&amp;#39;s me 🙂</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw08m35xj53vuxsc2kgd3qm5jxvq7csh6z9ml53zzmp9are4hj5dczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsvq4sps" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqz0u6axsxg49z2w4n02zjryv69dhtqth6u2wxtesnq0dmnt4q9qlctmn0&#39;&gt;nevent1q…tmn0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks, Carlito. That&amp;#39;s me 🙂
    </content>
    <updated>2024-09-24T14:08:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstjmr623l2p0srxfq7mrc03qfx2uy6x368v4rxfumh2z78z7twqdqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8qeh4f</id>
    
      <title type="html">Morning Matt. I&amp;#39;m in. ;)</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstjmr623l2p0srxfq7mrc03qfx2uy6x368v4rxfumh2z78z7twqdqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs8qeh4f" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsw4my47djkw36yjqfqk9r35u0xl74x36z5dfcwgh4dnxsqnv76ftgppemhxue69uhkummn9ekx7mp05vplfr&#39;&gt;nevent1q…plfr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Morning Matt. I&amp;#39;m in. ;)
    </content>
    <updated>2024-08-01T07:15:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8evh429c95asq690r3wpg0ajn9k4wpw0cu83egmepxsleglrqgyqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs7juwkz</id>
    
      <title type="html">Morning Matt. I&amp;#39;m fed up with being a slapper. ;) Have a good ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8evh429c95asq690r3wpg0ajn9k4wpw0cu83egmepxsleglrqgyqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs7juwkz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstu0cd0nz8daw02dqr9unh40wfmavnnz6vfw5x8zqz9fxcvvv5mmqppemhxue69uhkummn9ekx7mp0ul64wz&#39;&gt;nevent1q…64wz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Morning Matt. I&amp;#39;m fed up with being a slapper. ;) Have a good one. 😃 
    </content>
    <updated>2024-07-29T08:44:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsg6fucsq7c2cpegs4c2afg7cxp36a404dydkcfjy00m76gfhtm6fgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsd0mdzj</id>
    
      <title>Nostr event nevent1qqsg6fucsq7c2cpegs4c2afg7cxp36a404dydkcfjy00m76gfhtm6fgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsd0mdzj</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsg6fucsq7c2cpegs4c2afg7cxp36a404dydkcfjy00m76gfhtm6fgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsd0mdzj" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/58cf52ae215c10e9950b51ccf8e73e89d431271b57af042a09f02c0101f086d6.jpg&#34;&gt; 
    </content>
    <updated>2024-07-28T19:17:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2vrh8xkyr86gpd5dke2f00z9u26x9vkr4xp2l7aphfjk5erevraszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsn4ntu8</id>
    
      <title type="html">Lol. I&amp;#39;ll give it a whirl.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2vrh8xkyr86gpd5dke2f00z9u26x9vkr4xp2l7aphfjk5erevraszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsn4ntu8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfx5p842vaxf0w2zxpm279m4te7zjr7ve9scnpn84ae8l69lyrk8qhfvlp7&#39;&gt;nevent1q…vlp7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Lol. I&amp;#39;ll give it a whirl.
    </content>
    <updated>2024-07-28T08:09:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp6kwv4xrxrfxxz38g5ugppgd9u8s97ad4pktegfn0mq595g0t4xqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsn2qnmg</id>
    
      <title type="html">Thanks Matt. Maybe I should switch to Snort on Desktop for ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsp6kwv4xrxrfxxz38g5ugppgd9u8s97ad4pktegfn0mq595g0t4xqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsn2qnmg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsftxwgu93r96rrwr40z3rnxgjlgt4mc2mad5tr0uawlegq8tn374cppemhxue69uhkummn9ekx7mp0han4k9&#39;&gt;nevent1q…n4k9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks Matt. Maybe I should switch to Snort on Desktop for instant notifications. ;)
    </content>
    <updated>2024-07-28T07:53:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw6t9yf6c2l2dfufynszl360fuf7tn83w2gnztjhn4cue96w39mzqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzszdckug</id>
    
      <title type="html">Moaning, Matt. Have a good day. 😊</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw6t9yf6c2l2dfufynszl360fuf7tn83w2gnztjhn4cue96w39mzqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzszdckug" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst9ujtga7x0tp4w32709elzsrkxxda98vfnlxmdfnnf76znh0k2mspp4mhxue69uhkummn9ekx7mqk2h3mz&#39;&gt;nevent1q…h3mz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Moaning, Matt. Have a good day.  😊 &lt;br/&gt;
    </content>
    <updated>2024-07-28T07:52:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9rpu7tnkrdw7ua6exwzta3qcr6nmwpxjd8u9hd0pl9fvmg00jx2szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsmtmlps</id>
    
      <title type="html">Hope you found something suitable. F-i-l visit was cancelled - ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9rpu7tnkrdw7ua6exwzta3qcr6nmwpxjd8u9hd0pl9fvmg00jx2szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsmtmlps" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9at2ddu3l0r43fakz2qnhx7vpm8x4684glv9yxfc96a823jq93sc06zw4p&#39;&gt;nevent1q…zw4p&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hope you found something suitable.&lt;br/&gt;&lt;br/&gt; F-i-l visit was cancelled - which I was secretly pleased about. Ended up editing an audio narration for #librivox .&lt;br/&gt;&lt;br/&gt;Tried out an old Audio Technica small condenser mic which worked well.
    </content>
    <updated>2024-07-27T13:17:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9utcjh9lny3h5z9wf39vqd3hy5ds6twxpcgnfmt7skhs8jp2lxeczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsnx4er8</id>
    
      <title type="html">Only on my heart ❤️</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9utcjh9lny3h5z9wf39vqd3hy5ds6twxpcgnfmt7skhs8jp2lxeczyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsnx4er8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9smjfehu6ufmvhmv76nhqfqf4cjkp6y70hsgludes2dttzlf5y9cf5h465&#39;&gt;nevent1q…h465&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Only on my heart ❤️
    </content>
    <updated>2024-07-27T09:18:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxjf8p52zlx995jj766shdtnu405w35m6xy4eztts46fyu234z8hqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzss6c5j3</id>
    
      <title type="html">The so-called thinking of the ego-mind was so tyrannical that its ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxjf8p52zlx995jj766shdtnu405w35m6xy4eztts46fyu234z8hqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzss6c5j3" />
    <content type="html">
      The so-called thinking of the ego-mind was so tyrannical that its use throughout your lifetime deadened many of your feelings. It led you so far from the truth that you no longer trust in it. It confused the smallest issues to such a degree that it left you unable to respond purely to anything. The Your only recourse to this situation in the past was focus. You thus applied your thoughts to learning subjects of a specific nature. Through this focus you believed you accomplished much. You congratulated yourself on having the discipline required to train your mind to focus and to learn, or shamed yourself when you were unable to do so. To those most skilled in this training of the ego-mind worldly rewards have long been given. These people attain degrees and skills and then further apply the discipline that they have learned by using their skills and knowledge in the world for even greater rewards. These rewards have further emphasized the importance of such focused thoughts and thus further entrenched the ego-mind. To think that you could learn the truth of who you are through these same means was the fallacy that the early teaching of A Course of Love sought to dispel.&lt;br/&gt;&lt;br/&gt;A Course of Love. &amp;#34;The Art of Thought&amp;#34;&lt;br/&gt;&lt;br/&gt;#thinking #ego #awareness #heart #reset
    </content>
    <updated>2024-07-27T08:37:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspt2twshgrcv3cqrz9tkfx8la9ms942pwqu0jk33qy249qpzerudgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsk5cxyw</id>
    
      <title type="html">That was cool. I had a message alert from iris.to appear on my ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspt2twshgrcv3cqrz9tkfx8la9ms942pwqu0jk33qy249qpzerudgzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsk5cxyw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9fhfsd3hazxjdjl2l3whjur3mehschrqml0kcmakeenw7qd27kwsppamhxue69uhkztnwdaejumr0dslvwt7e&#39;&gt;nevent1q…wt7e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That was cool. I had a message alert from iris.to appear on my monitor.&lt;br/&gt;&lt;br/&gt;Today? Visiting father-in-law . Have already been singing and playing some blues on the semi-employed P45. :)&lt;br/&gt;&lt;br/&gt;How about you?
    </content>
    <updated>2024-07-27T08:27:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0ffnf7dvk964nxttnyuczruem7cfqlzuqa075uv4pc8z7tha78gszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsghjdyx</id>
    
      <title type="html">May the road rise to meet you, Matt, /\</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0ffnf7dvk964nxttnyuczruem7cfqlzuqa075uv4pc8z7tha78gszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsghjdyx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxp4r9m9myu6stzxmqff96zs03s3kw2z3zskm7e7a003uqgareyfqprdmhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmzv4h8xj5mvdw&#39;&gt;nevent1q…mvdw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;May the road rise to meet you, Matt, /\
    </content>
    <updated>2024-07-27T08:22:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstsh0ag9gf0s075tpqrg7qhtkqrx54ches8w2zx9fzchehjkjtqmszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2fl692</id>
    
      <title type="html">That&amp;#39;s great. Enjoy!</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstsh0ag9gf0s075tpqrg7qhtkqrx54ches8w2zx9fzchehjkjtqmszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzs2fl692" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstqctrzekch4za9gesk248hura7pghx8dlhvam44au0etwmqzhk9qx36hj4&#39;&gt;nevent1q…6hj4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That&amp;#39;s great. Enjoy!
    </content>
    <updated>2024-07-21T12:45:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsf3v9pjzh03qfv4ry6p7760swyld6p0qfkwu88fh7m9q6dh9e7s9szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzszjwh5z</id>
    
      <title type="html">Morning Matt. How did it go?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsf3v9pjzh03qfv4ry6p7760swyld6p0qfkwu88fh7m9q6dh9e7s9szyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzszjwh5z" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst7nputumx0dmqzqxg9rqwmq2qq8ku9ejl4wkk8e00lsef3dtl27sskl04s&#39;&gt;nevent1q…l04s&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Morning Matt. How did it go?
    </content>
    <updated>2024-07-21T06:25:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszh54fz4yu4zrspa0xfpsl0gxlgn6gqq33d9pfxz6k3nst74fxwfszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsk5dfse</id>
    
      <title type="html">Cool (no pun intended) Is it local?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszh54fz4yu4zrspa0xfpsl0gxlgn6gqq33d9pfxz6k3nst74fxwfszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsk5dfse" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqztmzzy4ewn2xsfxqelzn2tm47qh93fw87cjyrxtv8wsy5a9gfgqcxu5g7&#39;&gt;nevent1q…u5g7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Cool (no pun intended) Is it local?
    </content>
    <updated>2024-07-20T11:51:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyk75zggj5jhlxwyf6vh4nkarlfx4epg5vxumhrag32ada8yfn2dqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsej7k0e</id>
    
      <title type="html">Good thanks, Matt. On a bus. Livin&amp;#39; the dream. 😉 how&amp;#39;s ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyk75zggj5jhlxwyf6vh4nkarlfx4epg5vxumhrag32ada8yfn2dqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsej7k0e" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswkcsw76ezsaluda86l6hg77evtsve4n98d93nqwmww2p2f5vyk7qdjgjte&#39;&gt;nevent1q…gjte&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Good thanks, Matt. On a bus. Livin&amp;#39; the dream. 😉 how&amp;#39;s you?
    </content>
    <updated>2024-07-20T09:04:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqx7dgtv9zvjga6qwlvp2qkhenxq96mpf0xa8mx5g09w96fmkwykqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsge7dk3</id>
    
      <title type="html">Bonjour. No moaning. 😉</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqx7dgtv9zvjga6qwlvp2qkhenxq96mpf0xa8mx5g09w96fmkwykqzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsge7dk3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs29tsyzx9q56qcelzcxp3kspg683ml33dvu74mf4aqtc7l44q6c8cppamhxue69uhk2tnwdaejumr0dsjqzkxr&#39;&gt;nevent1q…zkxr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Bonjour. No moaning. 😉 
    </content>
    <updated>2024-07-20T08:39:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvn74te9dsnaxu95sks4v3u8l8yhwqngj3wm8rasa5v07wlvwfdygzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsna63lc</id>
    
      <title>Nostr event nevent1qqsvn74te9dsnaxu95sks4v3u8l8yhwqngj3wm8rasa5v07wlvwfdygzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsna63lc</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvn74te9dsnaxu95sks4v3u8l8yhwqngj3wm8rasa5v07wlvwfdygzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsna63lc" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/5e12168e03536d7454c18446e0a3cc357124d0170bfb80f814b41358fe0bd049.jpg&#34;&gt; 
    </content>
    <updated>2024-07-19T16:20:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8jnf9wn9c3263jhsuy8hunqruv96yk784rfj3hfldkj6al6k9nrszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsl9gvr5</id>
    
      <title type="html">Did you know Abe Lincoln was a mystic? Apparently so. I recently ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8jnf9wn9c3263jhsuy8hunqruv96yk784rfj3hfldkj6al6k9nrszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsl9gvr5" />
    <content type="html">
      Did you know Abe Lincoln was a mystic?&lt;br/&gt;&lt;br/&gt;Apparently so.&lt;br/&gt;&lt;br/&gt;I recently solo recorded an audiobook for #Librivox :&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Abraham Lincoln: The Practical Mystic&lt;br/&gt;&lt;br/&gt;Francis Grierson (1848 - 1927)&lt;br/&gt;&lt;br/&gt;A knowledge of the influences which ruled the life of Lincoln, the greatest of practical mystics, is essential now that a new form of paganism and slavery threatens humanity.&lt;br/&gt;In Lincoln&amp;#39;s time the black slaves of America had to be freed; in our time the white slaves of Europe have to be freed. We have returned to the conquest. History is being repeated, but on a far vaster scale. The whole world is groaning under the threats and deeds of tyranny that seeks to become absolute. What Abraham Lincoln stood for in the middle of the nineteenth century the English-speaking peoples must stand for at the beginning of the twentieth. Materialism produced Prussian autocracy. A spiritual power brought America safely through the ordeals of the Civil War. But the material and the spiritual cannot both rule at the same time. One must yield authority to the other. And we cannot succeed by denying the very thing which caused Lincoln to triumph over all enemies and obstacles. - Summary from the book&lt;br/&gt;&lt;br/&gt;Genre(s): Biography &amp;amp; Autobiography, Psychology&lt;br/&gt;&lt;br/&gt;Language: English&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://librivox.org/abraham-lincoln-the-practical-mystic-by-francis-grierson/&#34;&gt;https://librivox.org/abraham-lincoln-the-practical-mystic-by-francis-grierson/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#audiobook #audiobooks #publicdomain
    </content>
    <updated>2024-07-18T16:14:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw792xs2ja56590k40egnh8h5nkfljxksdq8knvwvwmypenp87hkszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsdvp5jp</id>
    
      <title type="html">Thanks. It was a nice morning. Walked there along the Thames Path ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw792xs2ja56590k40egnh8h5nkfljxksdq8knvwvwmypenp87hkszyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsdvp5jp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2smcmglgq6z79288ewp5lz0m0atjz2ycpy267lved2sqmnhuag4cyla45v&#39;&gt;nevent1q…a45v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks. It was a nice morning. Walked there along the Thames Path from Greenwich.
    </content>
    <updated>2024-07-18T13:05:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspwe5fg84utrp468kyltvcwts5fmpp5uvge3eep4zh605lz3ay49gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsdfce6q</id>
    
      <title>Nostr event nevent1qqspwe5fg84utrp468kyltvcwts5fmpp5uvge3eep4zh605lz3ay49gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsdfce6q</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspwe5fg84utrp468kyltvcwts5fmpp5uvge3eep4zh605lz3ay49gzyp3yk7y6dqktvcwkepu496wm9zrvxx0mdc3q68jxxylhk5k664fzsdfce6q" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/4c624ca2dcedaff98aacac310b482d04244559194f45466212ad32fe0b28c359.jpg&#34;&gt; 
    </content>
    <updated>2024-07-18T12:37:21Z</updated>
  </entry>

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