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  <updated>2026-05-21T23:55:11&#43;02:00</updated>
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  <title>Nostr notes by TheSatoshiSuper</title>
  <author>
    <name>TheSatoshiSuper</name>
  </author>
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    <id>https://nostr.ae/nevent1qqsq6c3pvxm37lmhlwp4x7m7r6qxj9jhkzmu7nnt6sw4x08ule742ugzypje97ffkj5tr84hp2ft5vppjwvg0zvh9vygwshvged7aly4jhd6ggankzy</id>
    
      <title type="html">That’s exactly how I feel right now. I wasn’t out of shape ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq6c3pvxm37lmhlwp4x7m7r6qxj9jhkzmu7nnt6sw4x08ule742ugzypje97ffkj5tr84hp2ft5vppjwvg0zvh9vygwshvged7aly4jhd6ggankzy" />
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      In reply to &lt;a href=&#39;/nevent1qqsqp8ay409lcvtj4cu646yrzv8p00gnhcty2qa3x6pk0qe0vsmlt6qwwh9vx&#39;&gt;nevent1q…h9vx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That’s exactly how I feel right now. I wasn’t out of shape but definitely went through the motions for a long time and my mental health suffered. &lt;br/&gt;&lt;br/&gt;Made some changes in my life and I’m more active, eating better, sleeping better, drinking less and I’m a way better parent because of it. It was just a coincidence that I really took the time to learn about bitcoin. &lt;br/&gt;&lt;br/&gt;In hindsight maybe that was the catalyst I need to force change in my life for the better. &lt;br/&gt;&lt;br/&gt;I had never meditated before, in the past year I have leant more into looking after my mind and body. Im not a fitness guru, just a dad trying to make improvements everyday, and in some weird way bitcoin helps me achieve that. 
    </content>
    <updated>2026-05-25T03:49:54&#43;02:00</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9xpq7ex2h6p39kr69egfgzxyua38zc54ck9qtwhtwsmvz43fhcfgzypje97ffkj5tr84hp2ft5vppjwvg0zvh9vygwshvged7aly4jhd6g2dtyll</id>
    
      <title type="html">A little about me, I have always been a healthy individual, ...</title>
    
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    <content type="html">
      A little about me, I have always been a healthy individual, although a year ago I had a medical episode which then caused my mental health to spiral for the first time. Since then, I have formed healthier habits, exercising more, wanting to learn more, be more productive. I don’t think it’s a coincidence that I started going down the Bitcoin rabbit hole and thongs started improving. Learning about a protocol somehow made me evaluate other areas of my life and I’m so grateful for it. 
    </content>
    <updated>2026-05-25T01:02:28&#43;02:00</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgqtzzlu6m2mf8tmfku4nxz3mnmysp2a22s20jzfnflcjpvlpu0vszypje97ffkj5tr84hp2ft5vppjwvg0zvh9vygwshvged7aly4jhd6gmqd2w2</id>
    
      <title type="html">I’m still a newbie in a lot of ways, would be grateful for ...</title>
    
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    <content type="html">
      I’m still a newbie in a lot of ways, would be grateful for anyone who can send me my first zaps
    </content>
    <updated>2026-05-24T22:58:30&#43;02:00</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdgf2z3eqjlp9mt6a7x4ehpslm4artvpeun826a8x9knd3fkewgmqzypje97ffkj5tr84hp2ft5vppjwvg0zvh9vygwshvged7aly4jhd6g0y3p4e</id>
    
      <title type="html">I have been a bitcoiner for a couple of years, but only on the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdgf2z3eqjlp9mt6a7x4ehpslm4artvpeun826a8x9knd3fkewgmqzypje97ffkj5tr84hp2ft5vppjwvg0zvh9vygwshvged7aly4jhd6g0y3p4e" />
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      I have been a bitcoiner for a couple of years, but only on the past year have I really leant into the space and learned as much as I can. Looking forward to continue to learn from all of you 
    </content>
    <updated>2026-05-24T22:37:25&#43;02:00</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvvx7medu2k9p4ftmqqxm2s6nfdjxvx9d8ea2lths36qz742axreqzypje97ffkj5tr84hp2ft5vppjwvg0zvh9vygwshvged7aly4jhd6gpdwv06</id>
    
      <title type="html">Nostr newbie, here to learn and continue to evolve and improve ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvvx7medu2k9p4ftmqqxm2s6nfdjxvx9d8ea2lths36qz742axreqzypje97ffkj5tr84hp2ft5vppjwvg0zvh9vygwshvged7aly4jhd6gpdwv06" />
    <content type="html">
      Nostr newbie, here to learn and continue to evolve and improve all areas of my life whilst on my bitcoin journey!
    </content>
    <updated>2026-05-06T07:09:21&#43;02:00</updated>
  </entry>

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