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  <updated>2026-07-26T18:01:34Z</updated>
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  <title>Nostr notes by Cycling Guide 🚴🏼‍♀️</title>
  <author>
    <name>Cycling Guide 🚴🏼‍♀️</name>
  </author>
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  <entry>
    <id>https://nostr.ae/nevent1qqs25qpj73l6gtpk73aa2yz3tw4889zzye778tytwnz7hpz6xv9puqszyqswp0f8hrthahgkl5nf9008r7lytlafvy2l2purpkz4plpt6spdztyu5w4</id>
    
      <title type="html">Our free mobile app provides the best-available low-stress, ...</title>
    
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      Our free mobile app provides the best-available low-stress, cycling-friendly routes!&lt;br/&gt;&lt;br/&gt;Currently our app provides those routes in:&lt;br/&gt;- Halifax, NS&lt;br/&gt;- London ON&lt;br/&gt;- Ottawa, ON&lt;br/&gt;- Sarnia-Lambton, ON&lt;br/&gt;- Saskatoon, SK&lt;br/&gt;- Waterloo Region and Guelph, ON&lt;br/&gt;&lt;br/&gt;#BikeTooter&lt;br/&gt;&lt;br/&gt;(Posting this to pin it!)
    </content>
    <updated>2026-07-24T14:05:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsx89qh3hpu3a9zsgmqskkf55rhfznzx546wwmyxx3r4nwt0uhrx6szyqswp0f8hrthahgkl5nf9008r7lytlafvy2l2purpkz4plpt6spdzv8j2td</id>
    
      <title type="html">A great read on who gets left out from cycling benefits. We try ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx89qh3hpu3a9zsgmqskkf55rhfznzx546wwmyxx3r4nwt0uhrx6szyqswp0f8hrthahgkl5nf9008r7lytlafvy2l2purpkz4plpt6spdzv8j2td" />
    <content type="html">
      A great read on who gets left out from cycling benefits. We try to help with our low-stress routes!&lt;br/&gt;&lt;br/&gt;“Active transportation like walking and cycling connect us to nearby communities and amenities. It can promote socially connected communities, reduce the risk of depression and stress and provide opportunities for physical activity. […] Many factors can effect whether people take up cycling, including the cost of a bike and education for safe cycling.”&lt;br/&gt;&lt;br/&gt;#BikeTooter&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://theconversation.com/access-to-cycling-is-unfair-across-canadian-cities-286429&#34;&gt;https://theconversation.com/access-to-cycling-is-unfair-across-canadian-cities-286429&lt;/a&gt;
    </content>
    <updated>2026-07-24T14:01:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfe5ymtwl29pswn7pjpve8cnm8t6hzzmrzsnha6jxm8k92mldzlyczyqswp0f8hrthahgkl5nf9008r7lytlafvy2l2purpkz4plpt6spdzjuvlpc</id>
    
      <title type="html">We’ve reached another exciting milestone this week! Our free ...</title>
    
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      We’ve reached another exciting milestone this week! Our free mobile app for Android and iPhone now provides routes in London, Ontario. (We’re not ready for the UK capital just yet 🤣)&lt;br/&gt;&lt;br/&gt;We&amp;#39;re pleased to have worked closely with our partners at London Cycle Link to make this happen 😀🚴🏼‍♀️❤️&lt;br/&gt;&lt;br/&gt;Check out the details, then download the app and give it a try!&lt;br/&gt;&lt;br/&gt;#LondonON #BikeTooter&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://cyclingguide.org/2026/07/cycling-guide-now-supports-getting-routes-in-london-ontario/&#34;&gt;https://cyclingguide.org/2026/07/cycling-guide-now-supports-getting-routes-in-london-ontario/&lt;/a&gt;
    </content>
    <updated>2026-07-17T13:25:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs848fvm7vy5rzpccy57mm44myv7un82uymsx4qarcjcps36lgg60gzyqswp0f8hrthahgkl5nf9008r7lytlafvy2l2purpkz4plpt6spdzd3rp5k</id>
    
      <title type="html">Check this out! Former City of Waterloo mayor Dave Jaworsky is ...</title>
    
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      Check this out! Former City of Waterloo mayor Dave Jaworsky is looking pretty stylish with his Cycling Guide t-shirt that’s colour coordinated with his e-bike. Dave has been a long-term advocate of cycling and active transportation here in Waterloo. And we&amp;#39;re proud to say that he’s one of our supporters  😀❤️🚴🏼‍♀️&lt;br/&gt;&lt;br/&gt;You can get your own t-shirt here:&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.slashgraphics.com/cycling-guide-foundation/p/cycling-guide-foundation-unisex-t-shirt&#34;&gt;https://www.slashgraphics.com/cycling-guide-foundation/p/cycling-guide-foundation-unisex-t-shirt&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#BikeTooter&lt;br/&gt; &lt;img src=&#34;https://m.f-h.co/cosocial-ca/media_attachments/files/116/835/162/758/826/623/original/ec664e2374919cbf.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-29T19:58:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxh2dq64njqvqjmxqvaxsepqhvxrdfmexevnvak65c8sh7jz80jyqzyqswp0f8hrthahgkl5nf9008r7lytlafvy2l2purpkz4plpt6spdzehmc6v</id>
    
      <title type="html">New instance, and an #introduction to celebrate! Cycling Guide is ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxh2dq64njqvqjmxqvaxsepqhvxrdfmexevnvak65c8sh7jz80jyqzyqswp0f8hrthahgkl5nf9008r7lytlafvy2l2purpkz4plpt6spdzehmc6v" />
    <content type="html">
      New instance, and an #introduction to celebrate!&lt;br/&gt;&lt;br/&gt;Cycling Guide is a free mobile app for people who want to ride their bicycle more than they do now. It provides the best available low-stress, cycling friendly routes. 😀 🚴🏼‍♀️ 🚴🏿‍♂️ 🚴🏼 ❤️&lt;br/&gt;&lt;br/&gt;Coming this Spring: our app will provide routes in Saskatoon SK, London, ON, and all of Nova Scotia!&lt;br/&gt;&lt;br/&gt;Posts here (including this one) are by &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1xqkm06whfhvh86q8duflm68m7k5wpf4zvd9as9cnw5a8utnjgsvqkkpfcd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Mark Connolly&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1xqk…pfcd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;Check out the app, and let us know if you have any questions or thoughts!&lt;br/&gt;&lt;br/&gt;#BikeTooter #Saskatoon #LondonON #NovaScotia
    </content>
    <updated>2026-03-24T13:18:10Z</updated>
  </entry>

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