2025-01-01T04:09:02Z https://nostr.ae Holdilocks https://nostr.ae/npub1z4jjcjvcgzhet06jmr4e80aa6u6tjt2q7gwyawt5kyjwtxta2l9slv9uda https://m.primal.net/IBec.jpg https://m.primal.net/IBec.jpg https://nostr.ae/nevent1qqsphy66j2r8jz4qxg3skf2dq23lx5e82xjmkwy8zcmc3cgqpg838dszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuknq4c2l There’s an exciting life waiting for you on the other side of your comfort level! ✨<br/> <img src="https://blossom.primal.net/7608e10110ae144352c107635418b25b9a7b85046c46bb38b5f543e50297b8fa.jpg"> 2026-02-20T15:18:49Z https://nostr.ae/nevent1qqsd2l4pu308gxhzudcpkstm6qg04u328tnehqslqys6nclqpcfez4gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk60gjg6 In reply to <a href='/nevent1qqsgsaeqsr8avqrrjuhrztwumhx3dmr3q7hyzxuuen8dk7g8ygrnpks66v839'>nevent1q…v839</a><br/>_________________________<br/><br/>Hold me now!! 2026-02-05T23:59:35Z https://nostr.ae/nevent1qqstytggnry5hcn7eppg6nzmgd0h08zxqzmhuzp30dnu27fws24wzlszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuknty8n3 In reply to <a href='/nevent1qqsfveey6ckgz0xwmqkatu0swx0y92p8pwe49e34c7q6y45muw85xhcn4pees'>nevent1q…pees</a><br/>_________________________<br/><br/>Can you take me lower?! 🎶 2026-02-05T22:47:25Z https://nostr.ae/nevent1qqsq78kfaf37m4kp9wrzfsknzxhjju987zj4han4ym7dgnhzagr4nwqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuky664u2 Another good reason to stay off your phone at the gym:<br/>The second you look down is when you’ll get hit with salty sweat in the eye!<br/>&amp; that IS what SHE said! 🎤 2026-01-29T16:07:01Z https://nostr.ae/nevent1qqs9zydsm706ccytfl8g5uzem4kcu880gykauy50ey3adq3nzv2du9szyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuklwhd5t In reply to <a href='/nevent1qqstfp4am72khr7hhck4ah5scd0agxnss6wg8mq7w0c5lr6upsvumqgf74rrh'>nevent1q…4rrh</a><br/>_________________________<br/><br/>Yessss!!! I haven’t really been on here much but I so wish I had read these words sooner. You’re totally right and I need to change the narrative of what I say to myself or view myself. 2026-01-29T04:16:19Z https://nostr.ae/nevent1qqs0t4hyj22g2fjzwsxxvkkmzj86k3j6lvueqdmj0vhha6053e6rdrqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk35x39v In reply to <a href='/nevent1qqswhseedf2qm7rnm2z6va0aay4sw66lvkzwegysrjnkg3dlmdpu3ucuwv2n9'>nevent1q…v2n9</a><br/>_________________________<br/><br/>For sure! A readjustment for sleep and a new routine determined not to grab caffeinated drinks has been great. 2026-01-28T17:03:36Z https://nostr.ae/nevent1qqsfzac5nt0lszvcjz0kcn2cvs9evf92ve0w3fqm8acdqddjuv5w98szyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukkxjd2f Give your body what it needs vs what you think you need or want!<br/><br/>It’s incredible how life changing prioritizing sleep is.<br/>I’ve had a tough go with proper sleep for quite awhile and have been consuming caffeine energy teas and energy drinks like it’s my day job for far too long. <br/>1.5 weeks ago I committed to proper sleep before midnight for starters 🤭 and no caffeine type drinks! What a difference in how I feel and also how I physically look. 2026-01-28T16:25:52Z https://nostr.ae/nevent1qqswp4wxdg7v6kjwq2exwpzvqylyegaj9k30xce8nnd83gplzpzlycqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukpvdcj0 In reply to <a href='/nevent1qqsv58dxe76sc5fdzwa9jgr26y8nmk27ush22wxz26zlqcjm9p3xjtqpz3mhxue69uhhyetvv9ujuerpd46hxtnfdutw6nat'>nevent1q…6nat</a><br/>_________________________<br/><br/>Awe!! Do you do that for Penny? 🥰<br/><br/>Hidden gems are the places where you immediately feel like you need to keep it top secret to keep it special! 2026-01-15T13:15:01Z https://nostr.ae/nevent1qqswh7ug9ywedt303egju798td3g76hx34mehxfktnlf03lc95y7ggqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukgxukkr In reply to <a href='/nevent1qqstg27rcpsryjf952cwcpdqczu4m66z6eynyyp5k4vf0rnp80rqzkqpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u6rhd4q'>nevent1q…hd4q</a><br/>_________________________<br/><br/>Hidden gems off the beaten path are my favourite finds of all! 2026-01-15T12:39:40Z https://nostr.ae/nevent1qqst28sch4r99y4plamuh3h2pka3xyuxmf403qw3mv02c37fwm5j3wczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukc9h08d In reply to <a href='/nevent1qqs0er8tppmxjgskx6cesmdylfgvmpe2nxjp5qmm53c9fpxsdz4ayxcpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89uv3vjg8'>nevent1q…vjg8</a><br/>_________________________<br/><br/>Wow!! That’s a fat sausage lol 2026-01-07T17:21:15Z https://nostr.ae/nevent1qqsvy3w6anx7j8tw6w8a4mkpx99haaau407fjz6ugu0wmpuz99pfkyqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk4zgq9r GM ☀️<br/>Logging 3742 steps by 5:59am is a great way to start the day!! Your only competition is yourself!! LFG BABY! 💪 2026-01-07T11:58:08Z https://nostr.ae/nevent1qqsgwmzpkdx4fe6lk7ueyetwmw3uf2g749dwjjezsdpep43esfr8jyczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk6c46k5 In reply to <a href='/nevent1qqs0lule5926dl24fh25ay3khs89gu9hdhp08r2aaezjtk6nuvvkc4cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg2qlqmm'>nevent1q…lqmm</a><br/>_________________________<br/><br/>This looks so flavourful! ☺️ 2026-01-06T18:36:52Z https://nostr.ae/nevent1qqsghtu0a0k8qvh0ajvq3m9qhmgxcht39s25yxjp03wevspt8g29q6gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxkgm0v In reply to <a href='/nevent1qqsvhj3fgej6arsc7980nf4tq4vhlyarjajlfpnfkqzlg0c72rxutzcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgl26m5n'>nevent1q…6m5n</a><br/>_________________________<br/><br/>GM ☺️ 2026-01-05T12:11:05Z https://nostr.ae/nevent1qqst94eyta3htu8c0ueg0wv5p8mtvrf82pwqmhlqtwwr8ns2l62zkagzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk54zg9c In reply to <a href='/nevent1qqs0ek064ux2tk6fja8t37a65qehsl6j3yqt3x8udkdjag55x97kqtsprfmhxue69uhhg6r9vehhyetnwshxummnw3erztnrdaks6ha6y7'>nevent1q…a6y7</a><br/>_________________________<br/><br/>lol GM Dan!! Leaving the gym and walking down the stairs was something else lol I still need to pull off a much more intense workout in a few hours! 😬 but LFG 😎 2026-01-05T12:10:49Z https://nostr.ae/nevent1qqsg8qump4kevt9vq0evue2q75zhhukaef4u3dhyzl6ly2nvq39qwhqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukw6nl3m In reply to <a href='/nevent1qqswu6zfj346r90x6mf5spq53jeeuzgyeekxstg8c9p3z7har3tutvqqvy6v2'>nevent1q…y6v2</a><br/>_________________________<br/><br/>Thanks David!! ☺️ 2026-01-05T12:09:13Z https://nostr.ae/nevent1qqsgftp62khhhr2syhwmftm7dvf02ez49jcf3spclvjjvd3f2azmwfszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukst58qy In reply to <a href='/nevent1qqsrv4w6mlngf6f52sltx29xdf0htcajjdct4rzjgugluxqfvnu6whgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgmpypvx'>nevent1q…ypvx</a><br/>_________________________<br/><br/>GM Maria!! ☺️ 2026-01-05T12:08:53Z https://nostr.ae/nevent1qqs0at9ytgjcaaqyxwu3hw6x6w0k9h98zu6ml3pfpq7ef8se8ejynegzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukuxvdh7 GM you beautiful nostriches! ☀️ Crushed my first workout of the year this morning with a 5:30am start time! Back to double workouts. These buns are already feeling it and I have my regular session at the gym later this morning! 🫣🙃<br/> <img src="https://blossom.primal.net/b361e7a127fcf814e5f20b0efba8981f96fd67a2c3287c6cf1b00b8a4aad1604.jpg"> 2026-01-05T11:51:42Z https://nostr.ae/nevent1qqsyaz29r39tr2nz5c2yz50rvycs5rya5ms6w3z3hxlx587p9u7ucjgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk53cu3z In reply to <a href='/nevent1qqsxxk9e8vf45t5n7dzyeemcwkljws4xzuwv23rtdcn8nf5qum0y28qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg4rlqlc'>nevent1q…lqlc</a><br/>_________________________<br/><br/>Tag me girl when you’re set up! I’ll definitely support you! 2026-01-05T11:45:33Z https://nostr.ae/nevent1qqst9zhpv3j83cxmz67uk5q785vwwf0sj9nvaapnhk4gev7w4gsdnqszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk5nkamp In reply to <a href='/nevent1qqsd5w64z5s7x7zlas5ymdu5nesqyvsaqpddyfmq2e2ys8ez8r5q06cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgmrjp07'>nevent1q…jp07</a><br/>_________________________<br/><br/>Omg yes!! It’s a must! Will you sell them? 2026-01-05T10:08:53Z https://nostr.ae/nevent1qqs9kmw9p5dhvnhj65mgharcycl9k58u04v4wprwuzqxga0dqvhg7tczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk8rqgsv In reply to <a href='/nevent1qqsxcfnnynaha7f52cg4ws6vndywlz78naju4gzatlqk8axf8s6nngspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgyq5kl9'>nevent1q…5kl9</a><br/>_________________________<br/><br/>Absolutely gorgeous! 💜 2026-01-05T05:55:53Z https://nostr.ae/nevent1qqsv8qlplz6jdkx4cu8pj4f6cuwdutcccslc6q8g3jnc6tfxvkmd83gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukttw2dy Whatever you need to do to pick yourself up, DO IT! <br/>There’s one person you can count on &amp; that’s YOURSELF! <br/>Don’t let yourself down. Level up. Rise up. 2026-01-02T23:44:07Z https://nostr.ae/nevent1qqsywd4p55wxdz4hupmxuq3u3myk9z3ycduhug3905xav93xa92du8gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukc573k2 It’s out with the old <br/>&amp; in with the new..<br/>Happy New Year<br/>From me to you!! 💋<br/> <img src="https://blossom.primal.net/b2b644c3d1687e40f13aa12531a5a37e2ad8326bc776fa874f7d94973295636c.jpg"> 2026-01-02T04:52:53Z https://nostr.ae/nevent1qqs9y7s0s6a4vh4hsvx50hdfa7h6uswtqwthhqrst66kk33hxfhx0hszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukkcsu8e In reply to <a href='/nevent1qqsg37zfthgghw4l7lra4xf7x7kkxjxzk4yxgfhvvvn97yacc5cu6pcpramhxue69uhkzarvv9ejumn0wd68ytnvv9hxgtmfdemx76trv4eshke3qg'>nevent1q…e3qg</a><br/>_________________________<br/><br/>Hey hey!! 😎 2025-12-31T23:24:40Z https://nostr.ae/nevent1qqs0lpjaxshgsqrtyncdw026l6vrfhgv4k7ng2q2zxdu8a8gjtqujfczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk09vfkk In reply to <a href='/nevent1qqsdv35yc94jeanr7jhpsqrn282kt9p2h3pxsj983lhnc9uq0wzenjqprdmhxue69uhkummnw3ez6ur4vgh8xetdd9ek7mpwv3jhvh79kf9'>nevent1q…9kf9</a><br/>_________________________<br/><br/>I’ll zap to that! 2025-12-31T23:12:04Z https://nostr.ae/nevent1qqszfxtty66y0q8dpjnhw08v4h8cjwynjr0vkkureudxf0jlvmay3lqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukd9cjxw Day 31/31 #31days<br/><br/>The ice is in &amp; the skates are on! <br/> <img src="https://blossom.primal.net/3074a7478588d2c62e5378ce97edbecdc1bbe59b9e9b51623a0bdabd76739fdb.jpg"> 2025-12-31T22:15:02Z https://nostr.ae/nevent1qqsymgwyhvadt4z482yn0av59ya7vqm66up2zxguylsfl42xtd4xxpczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukqltchx In reply to <a href='/nevent1qqs9mee35ntcv9a9j4sjsxs5h7f0l34222lwtylkglxym6rwg2sqj4cpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89ujakua2'>nevent1q…kua2</a><br/>_________________________<br/><br/>Good Morning Dan!! ☀️ 2025-12-30T13:39:43Z https://nostr.ae/nevent1qqszfhhpvd2rvl528h3e46fq9ckkn0ftq6uxdzcrx7k5pj9cd2qvgfczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuka32dka In reply to <a href='/nevent1qqstfal6vv06dkuywtmzcplnynly9yhy7dnsdzlsxu46z6ah64fphrqpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u5d38e8'>nevent1q…38e8</a><br/>_________________________<br/><br/>Amazing!! I can relate to wanting to stay in the moment. Enjoy it all to the fullest! 2025-12-30T13:39:15Z https://nostr.ae/nevent1qqsg33fuvfkfg8swlsg7yeej27zded76hvwmus8w4hs54rqrr9xll8czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukecj54e In reply to <a href='/nevent1qqs0sy4y4j3xp35t0rv2rarahct7ullg8dcss0rc0fwhd9uq3j573espp4mhxue69uhkummn9ekx7mqrxhdrs'>nevent1q…hdrs</a><br/>_________________________<br/><br/>Chocolate is life! 😍 2025-12-30T06:32:13Z https://nostr.ae/nevent1qqsqjnqu2u5ah80etph6ucu6e9eca5jr5ux05p6xrjdhvwgf0tgy5tgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk90l45c In reply to <a href='/nevent1qqsxg4j0avdagnz58p8a34s2lf7f2ukjyqffn9lpvx5mrpere3qm5xcpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u0n75nh'>nevent1q…75nh</a><br/>_________________________<br/><br/>Have the best time!! I’m looking forward to seeing pictures of your travels! ☺️ 2025-12-30T05:35:26Z https://nostr.ae/nevent1qqsf00jx2yzc5d6r9ltltce92wmyzyvyaswcuv79agrn7pnkfh65f8gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukksd203 Day 29/31 #31days<br/><br/>An hour plus of nightmare clearing snow. <br/><br/>With the ice rain followed by hail and then a ton of snow everything was packed so much that I could walk on top of a foot of snow which was clear right to the interlock brick a day ago. <br/><br/>Out came the ice chipper to break up all the packed icy snow. <br/><br/>So thankful to be able to have a hot shower now after dealing with the wind gusts and wearing snow. 2025-12-30T03:44:22Z https://nostr.ae/nevent1qqsypc3ptmdsvnmxw6yrrw8d5nulpk5kfn0wyv5yr0em7dcnw798mwczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk5a4h92 In reply to <a href='/nevent1qqszm8tqvmnwry2hckkuf0dp3ln4t6hqdxwfyd0jfz5afwfsxj5zpsqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq8g27k'>nevent1q…g27k</a><br/>_________________________<br/><br/>No better way than having whiskey on the rocks.. no mix! Or sometimes I take my whiskey neat 💃 2025-12-28T06:16:38Z https://nostr.ae/nevent1qqs2zs4rdu99sna02spwm6uz364skealn9wjth5v93hx0v0kmzahq5czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukcu2a5h Day 26/31 #31days<br/><br/>1 hr + Shovelling deep snow 2025-12-27T07:29:47Z https://nostr.ae/nevent1qqs8mgvfuamm2mt5me5h3kjqt0lq2zmrdcc72qyxqt0q8q5w0dltx5szyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukc9mqcq In reply to <a href='/nevent1qqs9thxcmg82pk8fuqqnvu8ynkzwkrsjcxk7qudmj4vya3rt7mnzwegpp4mhxue69uhkummn9ekx7mqkvr4x9'>nevent1q…r4x9</a><br/>_________________________<br/><br/>I am overdue for this! 2025-12-24T09:49:27Z https://nostr.ae/nevent1qqs27drrwkhlyamxkkrwr2vm6dtlews55kcz6wgpe6ntrft4n5c3s0szyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukc0k6ug Day 23/31 #31days<br/><br/>Amongst all the things you are making time for this holiday season, make sure you’re including yourself on that list! <br/><br/>Lower Body:<br/>12-15 reps x 3 sets<br/><br/>Duo split squat 235 lbs per leg <br/>Leg press 180 lbs x 20 reps<br/><br/>Hack squat 150 lbs <br/>Trap bar deadlifts 105 lbs <br/><br/>5 min AMRAP:<br/>Leg raises<br/>Toe touches<br/>Bicycle crunches <br/>Russian twists<br/>60 sec plank <br/><br/>20 min cybex arc trainer elliptical <br/> 2025-12-23T16:13:03Z https://nostr.ae/nevent1qqsrsf3c8hrcdfx22mpczrwa2s46nwulftl5xxdv8230lsthq654xtszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxzmcfn When your niece and nephew are having a sleepover with their friends and they are trying to teach them about bitcoin.. you know you’re doing at least one thing right! 👏🎉 2025-12-23T04:51:16Z https://nostr.ae/nevent1qqsdvwwvrxjlm6uf5txj479vv6al45ex20atcuyjqpvavhsgd8p22qgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukutkphg Day 19/31 #31days<br/><br/>Sometimes life comes along making days harder than others but we must continue on as difficult as it is.<br/><br/>Upper Body Pump:<br/>12-15 reps x 3 sets <br/><br/>Tricep straight bar pushdowns 44 lbs<br/>Seated tricep dips 110 lbs NEW PR<br/>Lat pulldowns 77 lbs<br/><br/>Overhead rope extension 66 lbs<br/>Supported rows 110 lbs PR<br/>Face pulls 77 lbs <br/><br/>5 MIN AMRAP<br/>20 knee tucks on bench<br/>Leg raises <br/>Toe touches <br/>Bicycle crunches<br/>Russian twists <br/>60 sec plank <br/><br/>20 min arc trainer elliptical <br/><br/><br/><br/> <img src="https://blossom.primal.net/5aed8f523a8920e77aaf5c9f52433b7a521496a708c19362510472571322afeb.jpg"> 2025-12-19T16:04:22Z https://nostr.ae/nevent1qqs8y5j3ktxlf98m3uhvl8p0p4z8mkyj3xamj6pphzkwsug9dj49prgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukltjezz In reply to <a href='/nevent1qqs2c7nh6mj76eqj3watgksvt7jqvjs39c2czn6yvumk02rd57v3z6gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgjx0utl'>nevent1q…0utl</a><br/>_________________________<br/><br/>GM Maria!! I hope all is well on the homestead! ☺️ 2025-12-19T13:04:11Z https://nostr.ae/nevent1qqs0t4xrf3ylljtz049mpp37auryadjnha25x40z9xqa6gm4rzzldvczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukaad2re GM Nostr Fam!!<br/><br/>The best way to wake up is not with Folgers in your cup lol <br/><br/>Tunes get me going in the morning!!<br/><br/>Hope you all have a great day and start to your weekend! 💜<br/> <img src="https://blossom.primal.net/bc027df59880be748a694cf9f4a91223c83db17aef6c28cbb66897d03667a18e.jpg"> 2025-12-19T12:17:46Z https://nostr.ae/nevent1qqspgh7ctdw68h98zc5mr9ra3tzdavkx6tk3mkseh94wf98dezqwx3czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk8a9ux0 In reply to <a href='/nevent1qqsfzhppwqpqku7vzjpju5qcgt89ryw9zfwa3la23nlxz0lzcqr52xcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgc0hf6j'>nevent1q…hf6j</a><br/>_________________________<br/><br/>I wonder why that is and how I can fix it. #asknostr 2025-12-19T03:13:57Z https://nostr.ae/nevent1qqsgnc8345qvazj6e5wsy79tmfmx2m0s3n2mugu7rcj0ku5xjw7f0yqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukc9adp8 Day 18/31 #31days<br/><br/>Lower Body:<br/>12-15 reps x 3 sets<br/><br/>Duo split squat 235 lbs per leg <br/>Hack squat 150 lbs <br/>Trap bar deadlifts 105 lbs<br/><br/>Leg press 270 lbs <br/>50 lb kettlebell sumo squats<br/><br/>5 min AMRAP:<br/>Leg raises<br/>Toe touches<br/>Bicycle crunches<br/>Russian twists<br/>60 sec plank<br/><br/>20 min arc trainer elliptical 2025-12-18T20:51:30Z https://nostr.ae/nevent1qqsx73cm9uha6svpjaxnw587d64thxjx8p5ed3nqg9l9yef8pr8j6nczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukph9v86 Day 17/31 #31days<br/><br/>GM party people!! ☀️ <br/>Just crushed another 5:30am workout with my bestie! <br/><br/>Upper Body<br/>12-15 reps x 3 sets<br/><br/>Tricep bar push downs 40 lbs <br/>Face pull 50 lbs <br/>Overhead tricep extensions 40 lbs <br/>Cable rows 70 lbs <br/>Lat pulldowns 70 lbs <br/><br/>5 MIN AMRAP<br/>Leg raises <br/>Toe touches<br/>Bicycle crunches <br/>Russian twists<br/>60 sec plank<br/><br/>12 min treadmill <br/> 2025-12-17T12:02:33Z https://nostr.ae/nevent1qqsrz4jxwupsqecfd49qplrwtzpka7cdket6euydlx7qh7qzygufgagzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukx46ca7 Day 16/31 #31days <br/><br/>16 bicycle crunches<br/>16 leg raises <br/>16 toe touches<br/>16 Russian twists <br/>16 knee tucks <br/><br/>10 min vibration plate 2025-12-17T03:20:48Z https://nostr.ae/nevent1qqs2539jsh33rye3d6hf5zmr8u72ch4995mzguhghmaurh3f5vy5jpqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukm4pt2s Day 15/31 #31days<br/><br/>Monday morning I hit the gym at 5:30am as part of a new gym routine to get a secondary workout. <br/><br/>15 reps x 3 sets <br/>Leg press 270 lbs plates <br/>Hip adductors 65 lbs <br/>Hip abductors 110 lbs <br/>3 min elliptical <br/>12 min treadmill 2025-12-17T03:19:36Z https://nostr.ae/nevent1qqs2qacmmuyahdnp4ahx6ws3fj0j8we6w5eprv75z7wwppsu29crhfczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukdh2ngy Day 12/31<br/>Day 13/31<br/>Day 14/31<br/>#31days<br/><br/>Daily regular activities and lunges 2025-12-17T03:17:32Z https://nostr.ae/nevent1qqsze5zntr83df6ht93t9y5443gxf7svh77ha97zk5nc36u7rs84gwszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk2e9qfn In reply to <a href='/nevent1qqszchtlakrqy36cgn9x09xslhkjyadv6c5mzpqf8wf0z55sw3swyhqpz3mhxue69uhkummnw3ezummcw3ezuer9wcljat5r'>nevent1q…at5r</a><br/>_________________________<br/><br/>True!! We all knew we would be throttled back one day. Free sats can only last so long right? 2025-12-12T12:16:02Z https://nostr.ae/nevent1qqsvh5walhqeclc8emeeml0agnmcv0ph4n4jj5ds5ljw29xg4e8ctygzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukgdkzrj Day 11/31 #31days<br/><br/>LETS GO!! 🔥<br/><br/>Full body workout:<br/>12-15 reps x 2 sets<br/><br/>Duo split squat 235 lbs per leg <br/>Leg press 270 weights plus plate 430 lbs total<br/>14 lb wall ball x 15<br/>Prowler push 105 lbs <br/>15 lb kettlebell clean &amp; press 15 per side <br/>Abdominal crunch 100 lbs <br/>ROW ERG 30 sec <br/>SKI ERG 30 sec <br/>15 lb sledgehammer slams x 20 <br/>Prowler push 105 lbs <br/>Push-ups x 15<br/>Repeat once more <br/><br/>5 min AMRAP:<br/>Knee tucks on bench <br/>Leg raises <br/>Toe touches <br/>Bicycle crunches <br/>Russian twists <br/>60 sec plank<br/><br/>20 min cybex arc trainer elliptical<br/> <img src="https://blossom.primal.net/3c9da3796fec847513d8c20fa8e4c219752183443ac996e45311a7d8260b2f45.jpg"> 2025-12-11T17:10:57Z https://nostr.ae/nevent1qqsrhymefapdazarhhweuhpt8fhyakgnhacfdwj8ukagt6qd44kjz2czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukltrhxj In reply to <a href='/nevent1qqsdlxkh9jqu2x0nm42gahq04lzpl8e6jk475xpgecwjt0kmd9z90ussptz7h'>nevent1q…tz7h</a><br/>_________________________<br/><br/>Me too!! I’d much rather work tri’s than bi’s. 2025-12-11T16:12:11Z https://nostr.ae/nevent1qqs2l9xgyrm32j3jrhflwwzerxn6jvhyqdygeghyvquw802j7ajwehszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk8gsrey Day 10/31 #31days<br/><br/>Upper Body:<br/>12-15 reps x 3 sets <br/><br/>Tricep bar push downs 44 lbs<br/>Seated Tricep dips 90 lbs<br/>Seated supported rows 90 lbs<br/><br/>Overhead rope extensions 55 lbs <br/>Face pulls 66 lbs<br/><br/>Push down with rope 44 lbs<br/>Pull down 77 lbs/66 lbs<br/><br/>20 min arc trainer elliptical <br/> 2025-12-11T07:06:49Z https://nostr.ae/nevent1qqs9z3ujf70wzgl8h7k8vmjys0am0yweppjsqsm9nllxkjd05wkza4qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk7vakgt Day 9/31 #31days <br/><br/>50 min shovelling snow <br/>Stretching 2025-12-10T05:56:23Z https://nostr.ae/nevent1qqsrs78tv6gjz6vanwpppgdsa4tz4m7s0ftllsvhz2rj4ggm8fhkeeczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukquraq8 In reply to <a href='/nevent1qqspkhnt9er6cfvr3atd3ruk7f7nvklnpm0rmc3vvssq693776hrpmcpy9mhxue69uhk6atvw35hqmr90pjhytngw4eh5mmwv4nhjtnhdaexceqdcnnug'>nevent1q…nnug</a><br/>_________________________<br/><br/>👊 2025-12-10T04:42:43Z https://nostr.ae/nevent1qqsy3hq7ea25l57t53zwzlpuhfv0acdvvthxvf8gady4dvva3gnltjszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuknenlnq Day 8/31 #31days<br/><br/>Lower Body:<br/>12-15 reps x 3 sets <br/><br/>Leg press 270 lbs <br/>50 lb kettlebell sumo squats <br/><br/>Trap bar deadlifts 105 lbs <br/>Duo split squat 235 lbs <br/><br/>5 min AMRAP<br/>Leg raises <br/>Toe touches <br/>Bicycle crunches <br/>Russian twists <br/>60 sec plank <br/><br/>20 min arc trainer elliptical <br/><br/> <img src="https://blossom.primal.net/954b99819ff4c63c2711beb6e6d9c3cc363c110ca55d5b39ef63fa86ea521cbc.jpg"> 2025-12-09T04:45:26Z https://nostr.ae/nevent1qqswdtky98yujhspxvk0z9e7ynftwuh4demhc58xum477rqm22erhsszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukhtw7yk Day 7/31 #31days<br/><br/>7 crunches <br/>7 Russian twists <br/>7 knee tucks <br/><br/> 2025-12-08T06:53:05Z https://nostr.ae/nevent1qqsxwlp5wpua4ghgtxe6qc0gx36nrygl2expw8zg4r0kmvtp9vqvvyczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxpt4e3 In reply to <a href='/nevent1qqstjtx5jqn5u8ypdl4ykrk4y7q7d896n5xfshhwjt7peel645x90wsprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvy3t7mk'>nevent1q…t7mk</a><br/>_________________________<br/><br/>Totally devastating for sure!! No one quite knows this pain except my fellow shakers! 2025-12-07T05:41:00Z https://nostr.ae/nevent1qqsr7lgs6tlx2ycpxr928h27rhwhq5g2znwv9kva8zz99cl3s3z2m6gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk6kx5xl In reply to <a href='/nevent1qqsz7ypnx5sqs4zlaz8zgl6gv25zx4xdzj3h3rzqrkfxjxz6slw7vgspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgq6zyvw'>nevent1q…zyvw</a><br/>_________________________<br/><br/>Sucks so much! 2025-12-07T05:40:28Z https://nostr.ae/nevent1qqsgjq3ul0r09h3e4x3yc0y8y3tmukzakkq5h6spxh7rsmlp9e6xz6qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukd8kenc In reply to <a href='/nevent1qqsw4ypff4zz2f4dj4dhclavptqf3yf2fc6l8cuzcc3gqqa9y6ytt2gprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv6cc3h4'>nevent1q…c3h4</a><br/>_________________________<br/><br/>Oh girl I feel the pain!! I was certain I shook my phone. Now seeing single digits instead of triple digits feels like a sucker punch. But here’s to day 3 🫣🙃 2025-12-07T05:39:52Z https://nostr.ae/nevent1qqsx5cnxppp9ujwhhn4v4ltqx9s37u3ygsgu2ejlwl8zpcxxys8yckgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuka5mfc7 Day 6/31 #31days<br/><br/>Stretching <br/>Crunches <br/>Russian twists 2025-12-07T05:37:26Z https://nostr.ae/nevent1qqs0lww7qu6tzeafza5a3mj9xctw2lvh3570jj5dcfyqyjdjk4wuznqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukd0vshl Day 5/31 #31days<br/><br/>Full Body Workout<br/>Leg press 180 lbs x 20 first set; 270 lbs x 15 second set <br/>Pushups x 15<br/>14 lb wall ball x 15<br/>Duo split squat 235 lbs x 15 per leg<br/>Tricep straight bar pushdowns 44 lbs x 15<br/>Tricep seated dips 90 lbs x 15<br/>SKI ERG 40 sec <br/>Abdominal crunch machine 100 lbs <br/>Prowler push 105 lbs x 2<br/>REPEAT<br/><br/>5 MIN AMRAP:<br/>Leg raises <br/>Toe touches<br/>Bicycle crunches <br/>Russian twists <br/>60 sec plank<br/><br/>20 min cybex arc trainer <br/><br/>LFG 😎 2025-12-05T18:00:31Z https://nostr.ae/nevent1qqsp3xustgvnrqthkmc9xz9ch9m385hsg07s478zwnwlzvjkxs5npmqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk2d7etf That sinking feeling when you see that zero beside the 🔥 😩<br/>After 625 days and maintaining my streak in another country and time zone… I start back at ONE! iykyk <br/> <img src="https://blossom.primal.net/38979781e2b48865f3d7978cb90981b6c1b468a488819c5023bb0cfc27d00dc4.jpg"> 2025-12-05T16:55:50Z https://nostr.ae/nevent1qqs8zn6a9rjyxw3ack63mzmj8tt5g8qlwsqrekykl8fng0af8q6zlmqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk3luf3s In reply to <a href='/nevent1qqsdnqz390ydjtuumt2796dazwnjx32xz82j0gphnjql62wtydzmmggpp4mhxue69uhkummn9ekx7mq9xhj7r'>nevent1q…hj7r</a><br/>_________________________<br/><br/>I’m still on a high &amp; forgot to add 3 sets of 15 for each upper body exercise! 🙃 2025-12-04T21:54:34Z https://nostr.ae/nevent1qqsdnqz390ydjtuumt2796dazwnjx32xz82j0gphnjql62wtydzmmggzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk22zkc5 Day 4/31 #31days <br/><br/>Crushed upper body today!! Afterwards I stayed at the gym to do cardio for the first time trying out two different machines and am hooked!! Usually I do my cardio at home but looks like I’ll be spending some extra time at the gym from now on. Gimme more!<br/><br/>Tricep bar push downs 44 lbs <br/>Seated push downs 90 lbs<br/>Parallel grip pull downs 77 lbs<br/><br/>Tricep rope push downs 44 lbs<br/>Supported rows 90 lbs<br/>Face pulls 66 lbs<br/><br/>5 min AMRAP<br/>Leg raises<br/>Toe touches <br/>Bicycle crunches <br/>Russian twists<br/>60 sec plank <br/><br/>5 min Arc trainer <br/>5 min Elliptical 2025-12-04T21:46:07Z https://nostr.ae/nevent1qqsxktk0favj0lcs7g43m5n0x77ww5ju8px54sra68maj400layagegzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukg6s036 Day 3/31 #31days<br/><br/>Stretching &amp; Rest<br/><br/>Some days we need to give our bodies the time to recover! I’m still feeling leg day from Monday.. NEW PR comes with a longer recovery I suppose! 2025-12-04T04:26:48Z https://nostr.ae/nevent1qqs0vfxlg9p0dsscx00twhmujy7a4pnetytuwuvtu665zjq8tdhxnuszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukrzc7s6 In reply to <a href='/nevent1qqsx2h3u0cl9q5zgvsd85radxxtwhce4y3yfmyy32ypmqf9jk6xy3hqppamhxue69uhkummnw3ezumt0d5xqrywg'>nevent1q…rywg</a><br/>_________________________<br/><br/>Yesss!! It’s something I’ve been practicing more of and it feels oh so good! 2025-12-03T05:52:29Z https://nostr.ae/nevent1qqsgjqpf4ntm3xqnyahdglg6a0z9nrn2szcy24wu2atspzy5h4e5u2qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukcx32kh In reply to <a href='/nevent1qqsgq3p75jfmay3uzy0jxef6cs6lxxw2v4hgqwxrvmvvgeafmllpjkcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg4ggpud'>nevent1q…gpud</a><br/>_________________________<br/><br/>It’s a favourite of mine! I like how it isolates each leg. 2025-12-03T05:51:37Z https://nostr.ae/nevent1qqs2a692gnkkhx9m5nfgwtnqalphn8trxlqwvasnjku4dmx2yhhsneqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukk4863n In reply to <a href='/nevent1qqs98w5wuhwr0dzkefuampqxpsrunvjyvxeu9sf5v92rksssxufpqugpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu84k420'>nevent1q…k420</a><br/>_________________________<br/><br/>Thank you!!! ☺️ 2025-12-03T05:50:46Z https://nostr.ae/nevent1qqs0y6e49dgw08q25meacua98prcnfr99kupvzahanrvsxkkkf2gcsqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukz0l7js Day 2/31 #31days<br/><br/>50 elevated crunches <br/>25 bicycle crunches <br/>3 min plank <br/>25 leg raises <br/>25 toe touches 2025-12-02T23:14:16Z https://nostr.ae/nevent1qqs0me974lxjd9aysncv6htr8v9wle2uj0qfxhg78qyjn6pdpnhnedczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk5k7hhg In reply to <a href='/nevent1qqsrhfggtzcyhhgv8lhgl7t95r5ljxenrp7rhjzsx9a05ng02tmh4rgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhghs6ls6'>nevent1q…6ls6</a><br/>_________________________<br/><br/>Omg you’re finally back with a new account and name?! What was it that we used to joke about… something about snatches… 2025-12-01T16:14:46Z https://nostr.ae/nevent1qqspc7zu40w6gnqn7g38tv5jxnq33jtftze6fjsrzk5af3xzua4wddczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxum8mp Day 1/31 #31days<br/>I’m backkkkkk!! New #31days challenge… NEW PR 235 lbs per leg duo split squat! 🔥<br/><br/>Lower Body:<br/>15 reps x 3 sets<br/>Duo split squat 235 lbs per leg NEW PR<br/>Leg press 270 lbs+ weights plus plate (430 lbs)<br/>Hack squat 150 lbs <br/><br/>Trap bar 105 lbs <br/>Sumo squats with 50 lb kettlebell<br/><br/>5 min AMRAP:<br/>Leg raises <br/>Toe touches <br/>Bicycle crunches <br/>Russian twists<br/>2 min plank <br/> <img src="https://blossom.primal.net/89b8794e64c8ed7e891ca3fc2f598c34a50f28516218cd04b848cb8138b08139.jpg"> 2025-12-01T15:57:25Z https://nostr.ae/nevent1qqsgcu28h6nhqdq4zk9ers68gsg92c9rpgdckqegwed7anamppecxtszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk6pj9dj In reply to <a href='/nevent1qqs2rxerdszkslx8dm4pr85l27f80u85j6n8dl56l4sk4hgxlk57hhgpz3mhxue69uhhyetvv9ujuerpd46hxtnfdus47snf'>nevent1q…7snf</a><br/>_________________________<br/><br/>Ohhh I was wondering if it was going to take place this month! Count me in too!! 😎 2025-12-01T12:03:56Z https://nostr.ae/nevent1qqswea7tryu54annay4um6rcpaqzuu9g75jtx9jhgy7zytxhtly9p5czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukkn3ef3 In reply to <a href='/nevent1qqs8xhdg7j65c8a03rvq6tsjktdndv38fl8l6uhxkzs4uwntsj78x0cprpmhxue69uhkummnw3ezuum9d45hxmmv9ejx2a3628090l'>nevent1q…090l</a><br/>_________________________<br/><br/>I always train in a fasted state. Although I also workout in the morning. I follow up afterwards with 4 scrambled eggs. <br/>It’s also much like the beginning days when humans needed to gather their food before eating; working out before eating essentially. <br/>I find I can push harder in a fasted state. I did try a couple times in the beginning to eat first and it was awful because you’re scrunched up in different positions or have your head below your waist or food hasn’t settled yet. <br/>I know others who will follow up with a protein shake immediately after their workout. Whole foods focusing on protein is best in my opinion. 2025-11-29T17:30:03Z https://nostr.ae/nevent1qqsda5nghnnlu76mwy0c5khkfyn7ngfr9y5vytr98hndaf2c07y2sdqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk99uw5y In reply to <a href='/nevent1qqsqq7tx0jfgn6m0l85u0m4lql64ykj03utzw285cgm8qmwjrcpr35gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfac20l'>nevent1q…c20l</a><br/>_________________________<br/><br/>Wow!! That’s really impressive. What have you enjoyed the most? 2025-11-13T12:58:50Z https://nostr.ae/nevent1qqs0fddayns8uendcefmjy0hyfcfhde282shx6nda9wsps8qmk7x6uczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk333xsp In reply to <a href='/nevent1qqs8fkv6ggt0gdvfujvct8mwmcy6x7uumgsytwsdcf0gkr9k3ttfzkqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgp4q03d'>nevent1q…q03d</a><br/>_________________________<br/><br/>Awe!! Thank you for thinking of me! ☺️ 2025-11-12T23:47:40Z https://nostr.ae/nevent1qqszgxje2eh9jenx2vftnd0w0260x32g2zmrk979n6wmkqhxzq83dkgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukk0l2zh In reply to <a href='/nevent1qqs0msgn38f0s03ut95u302mkja6ayhx3g85t3yzgk25rysla5vmn8cdq5pej'>nevent1q…5pej</a><br/>_________________________<br/><br/>🇨🇦 2025-11-10T13:32:09Z https://nostr.ae/nevent1qqs0ja92kddtzz26m9n6t9p9x5w2g9qmxjp7k89q46x45kgqrtpgtpczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukdmxs99 The sound of rain dancing on the tin roof accentuates it is the simple pleasures in life that make it so beautiful. <br/> <img src="https://blossom.primal.net/d1956d40f4b953b6fbef7ff41645a950762efb7c8b36768a3359efed421c978c.jpg"> 2025-11-07T20:59:06Z https://nostr.ae/nevent1qqs8qem4msga8qs05efxpux6sahnaruhcvky3twsffrc26jpr95jn4czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxqx3nz In reply to <a href='/nevent1qqsfz32nsf8qjxepzedp8p8062a4cn76ut5ql5pscu48jxn6dxfdqvsprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvvnkyq9'>nevent1q…kyq9</a><br/>_________________________<br/><br/>Looks like you’ll be providing the IPONE oil then!! Hopefully we can link up this winter for a trail ride one way or another. Perhaps I’ll bring another along with a sled too! 2025-11-07T18:11:03Z https://nostr.ae/nevent1qqs00qfz0ga9hn37g9dr3860vrsd0echq9dxtzquvppphvcu0xeq5hqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukekpgul In reply to <a href='/nevent1qqs22up4thyffjsttyawhakk7565mv09f8l5p938hkse9mlquh07qwqpremhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmvv9hxwtm9dc7jfgen'>nevent1q…fgen</a><br/>_________________________<br/><br/>Absolutely!! I love being outdoors especially being able to see some hidden gems! <br/><br/>Ohh way to flip the script around on me lol now you’re the one waiting all of a sudden… didn’t you say you had extra sleds available? 2025-11-07T17:16:08Z https://nostr.ae/nevent1qqsxfa070y4mjqp4nlu9tglwqcq9nv52ce0xqr48rry9hjn28nxudxqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukf5hzcr In reply to <a href='/nevent1qqsrp9fmd5pd78u45ntwyhngcn3r92cpfsup3fxz2fpvel6042qfhdqpp4mhxue69uhkummn9ekx7mqw9xwa7'>nevent1q…xwa7</a><br/>_________________________<br/><br/>Good on you sir for not drinking anymore!! I rarely do. Usually special occasions and not haywire. Just a drink or shot. <br/><br/>You’re a good man! I’ve always looked at it as a joke. I miss riding the trails as a group. It’s so much fun! I’ll keep you posted as I would love to join in on the fun. 😎 2025-11-07T16:07:42Z https://nostr.ae/nevent1qqs95lmzeuenfm25nxzmz2ce7mugphf737e0l83u843x60yuc8pepmgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukzll2lc In reply to <a href='/nevent1qqsr2kxfh53wv8gn5rz3x94uklatagfxtfg36vwmv47nmu7pq5767nspr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89uzty0ke'>nevent1q…y0ke</a><br/>_________________________<br/><br/>Who doesn’t?! 🤤 2025-11-07T13:24:48Z https://nostr.ae/nevent1qqswgg8zqxqqctr4f0phayrqz26wphlrc02ypcucdy7kywsw44pmnpgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukps8atv Dear Mr. November,<br/>Please come out to play!<br/>Love Holdi 💋<br/><br/>P.S. If this estrous doesn’t get you aroused, I don’t know what will! 😉 🦌 <br/> <img src="https://blossom.primal.net/8473a928b4793c97784a726a02c159d95bf05c5d2510297fe58f142b93b4ebbf.jpg"> 2025-11-06T20:43:44Z https://nostr.ae/nevent1qqsqp29hrm0uw9up9gwdj03xy586k0n7uu82c0qmxrn6puhewak3q6qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukknmexw In reply to <a href='/nevent1qqsymf828t3kg4jq4veat54se2wsaewf6mrewxjx63283y7nluj0kecyjnwt8'>nevent1q…nwt8</a><br/>_________________________<br/><br/>HA!! I don’t trust.. I verify! No bottle of the good stuff waiting for you this year lol 2025-11-06T20:23:12Z https://nostr.ae/nevent1qqszsxqm6hpw9kv8ky6vwzk5vduvj7mn5mw5khcnxza6770mea2rlvczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk2yj6t7 In reply to <a href='/nevent1qqsqku0a74f54tf0dq25xfykec3ev8ry20hzvk7lzpnp6x34656qzfgprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvevnqdc'>nevent1q…nqdc</a><br/>_________________________<br/><br/>Is this the year you finally pick me up? 🤣 2025-11-06T18:52:25Z https://nostr.ae/nevent1qqszchuy5yndaght9yj78y4v4ak820nugp90srx0cpldl5wtrsysxjszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk760sx0 In reply to <a href='/nevent1qqsy5kyg52ucyknyv5kx6a6pd70thc8ge3f63jxaw76eahvjlujg67gpzfmhxue69uhk7enxvd5xz6tw9ec82cspxetaa'>nevent1q…etaa</a><br/>_________________________<br/><br/>Well now that sounds delicious!! Keep us posted! ☺️ 2025-11-06T18:47:31Z https://nostr.ae/nevent1qqs9g67dtqfqxhku8m03ddjy7esvneky0n2v80vktxcd3qtlmxtsydgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukvk7efa In reply to <a href='/nevent1qqsw48wxx3nk09rfv975tvkae6wpalfpg89c7ql6ajgddngkra5cdrcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg9fv6vr'>nevent1q…v6vr</a><br/>_________________________<br/><br/>Thank you and always!! ☺️ 2025-11-06T18:46:44Z https://nostr.ae/nevent1qqsy7n6y9uv366z6p67zrke4vvsvu08ual9f6zjx7ltzlqee6vrwhzczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuklr7ykg This morning I was lead by the beaver full moon as it lit my pathway along the fresh blanket of snow allowing me to sneak into my tree stand long before daybreak. Then came along mister golden sun shining its glorious rays among the glistening branches. <br/> <img src="https://blossom.primal.net/fa76700e71614b2062da3daefec3d614c90cc5957ab5e6fb205c067acd0a6000.jpg"> <br/> <img src="https://blossom.primal.net/faabfa6c607357d57442904e5093813e64e147549ee79f9b76840873a40f368a.jpg"> 2025-11-06T18:44:11Z https://nostr.ae/nevent1qqstv0jfs3wvz2uwh9t2xvr8c7kydl449n25e2y6hn5wh4kg3j8zu5gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukr6kwqt In reply to <a href='/nevent1qqsq02yteee00t042hvc2vgtvmw8zsehm2ys36340hy0e76w84wmmfcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgc47ghm'>nevent1q…7ghm</a><br/>_________________________<br/><br/>Good call!! That reminds of myself last year when I only bought 2 new winter tires instead of 4 so I could stack more. That’s something that I would have never done and I’m still shocked I did it but what I would have paid for the other two tires I matched with buying super cheap sats last October. I did buy the other 2 matching this year and I have all those extra sats I would have otherwise missed out on last year. <br/>Maybe add them to your Christmas list so you can stack harder! <br/>Having a blood trail is nice for sure or at least a couple people to help you look. It’s always a rush when you discover where it ended up and see it up close. 2025-11-06T10:24:42Z https://nostr.ae/nevent1qqs06lcex7hzs8xed3qfpkaqwrj39vamakkja93je2sknvhqqd7d6zqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukzzfjw3 In reply to <a href='/nevent1qqsxt624342myzxyzesa99fcmgqmwhzpfzp2kz50rtj7923wgqtg8hgpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ue5t59h'>nevent1q…t59h</a><br/>_________________________<br/><br/>It sure is! 2025-11-06T10:19:33Z https://nostr.ae/nevent1qqsxa8rlj9v8lmtlsd46d0jaz29cylgp7hrxx68y8krts2xdyplpmmgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukv7c07r In reply to <a href='/nevent1qqs2ny2tw4lgc52su6j5wurjf2y9mjjg9tcfwa2cwuqcevajllcp3tspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg89qnha'>nevent1q…qnha</a><br/>_________________________<br/><br/>Whitetail deer ☺️ 2025-11-06T10:19:19Z https://nostr.ae/nevent1qqsdv8lsflt6nhs7f6w3z87t0qas5xq3zektf8x6pvx6x4k4p6j7f7qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuklker89 In reply to <a href='/nevent1qqsv7ypy6xtnkrjhu94800vgfht9263vukrgw79atxzmsm7ewyz2j2cpz3mhxue69uhkummnw3ezummcw3ezuer9wcednwv3'>nevent1q…nwv3</a><br/>_________________________<br/><br/>&amp; of course congratulations to the crew for filling a tag! Camp support is always great and appreciated. I hope you have a successful hunt! Stay safe &amp; shoot straight! 2025-11-06T04:59:06Z https://nostr.ae/nevent1qqsylz78enj3rqmxsv480c89u987espfqwfuwdw8a6egu30hrspdpzszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuku6lm4a In reply to <a href='/nevent1qqsv7ypy6xtnkrjhu94800vgfht9263vukrgw79atxzmsm7ewyz2j2cpz3mhxue69uhkummnw3ezummcw3ezuer9wcednwv3'>nevent1q…nwv3</a><br/>_________________________<br/><br/>Sounds like a nice and cozy set up!! That snow will make for a great backdrop making it easier to spot deer!! Our group got a small 6 pt yesterday. Many more to be had. <br/><br/>How did you make out with ordering the rechargeable heat sources? Did you check out the pnuma heated vest? 2025-11-06T04:57:38Z https://nostr.ae/nevent1qqstpla8f07grj8cylr3cesj3uua3mnhmw8zxhg0chu45ymyfrvktvczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk3jesut This afternoon’s hunt was pretty magical. <br/>I watched in real time as the fall forest was transformed into a winter wonderland. Each tree branch was dusted with fresh snow leaving only a few fall coloured leaves behind. I was just in awe as the fluffy snowflakes fell from above creating a picture perfect canvas. <br/> <img src="https://blossom.primal.net/87d35166558cac61fe7dc74a50a4b8edccc172b27665d6e55b565d9f3161e0f9.jpg"> 2025-11-06T03:58:35Z https://nostr.ae/nevent1qqsf433myg66aejpdcd9th7q0pefc6te4tfl46c2ek6vv2julwhye9gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk2m5anz Another morning in the “office”… I welcome any deer friend of mine to come file a grievance but I can’t promise they will make it out alive. 🤭<br/> <img src="https://blossom.primal.net/0948376624c514fd34f02ece7a3cc7aaa58004df8def02277beb2f5a688747d6.jpg"> 2025-11-05T12:15:43Z https://nostr.ae/nevent1qqsqkn62pmjn9am0lmq69n99z9lyc4uf574wdhpfxvxtxq8rewx9r0qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk0wk5a0 In reply to <a href='/nevent1qqs9aqh636lhkmheygtzygwmrphqny6p63gm3qjcxg6w8mvavly7njgpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u6my2he'>nevent1q…y2he</a><br/>_________________________<br/><br/>Thank you!! Currently sitting in my treestand waiting for a buck to come in… it’s a bit chilly but I have my heated vest and heated hand warmers I haven’t turned on yet. ☺️ 2025-11-05T12:04:50Z https://nostr.ae/nevent1qqsqceqln6xt7u5vet83fq6nsu22e7a985ak2yg7wqk9txr3mr3uckqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk7kg0up In reply to <a href='/nevent1qqsp3dr9d7jarv0pau43e48ft3em0gmfuaq8p8z2s2q0lkjst3t25dqgwt6qf'>nevent1q…t6qf</a><br/>_________________________<br/><br/>GM Dan!! 2025-11-05T12:00:05Z https://nostr.ae/nevent1qqsx939xz3ywrgqpvnj4dtwr74lghlr39060jdm89pyt4aqh66kh9sqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk8l4shw In reply to <a href='/nevent1qqsdf44zy89zxdteggjcdd8ttekhgcuhfvdwqv4q4kcjr0495ve5gngppamhxue69uhkummnw3ezumt0d50p27v6'>nevent1q…27v6</a><br/>_________________________<br/><br/>You know it! 😉 2025-11-05T02:12:19Z https://nostr.ae/nevent1qqs0zufk20lat043r5x6ya5nrp35k4m2cgd2xuz9lht0e9z9pa3xungzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukely7ws He’s a heartbreaker!! 🎶<br/>“Surgery” was a success… however Mr. Buck didn’t survive and will feed a family instead. 😉<br/> <img src="https://blossom.primal.net/89483cb0a5bf15d07e9ac09f0feb383c78570d17b06b30df94f585a018cd19c1.jpg"> <br/> <img src="https://blossom.primal.net/efdbc1d51be26c2a4ef1e1464c59433b368c148264b270c509a2f987d1fc6f3e.jpg"> 2025-11-05T02:08:07Z https://nostr.ae/nevent1qqsx2j6x9vcxdzq5x085v7sdgldplnsvap4dmx3qaqrafq5wyefhpugzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuks4cyq9 The deer fold when the trigger is gold! 😉<br/> <img src="https://blossom.primal.net/183ddc7b871adcc455b5ca3b1a5815e1f734af8875af320e4ace9e596095e886.jpg"> 2025-11-04T20:18:32Z https://nostr.ae/nevent1qqsqmqzrjdjc84tks586yvcguvygm9m6n9jhhfmjlnqqs38pclphjhgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukuvxc6a In reply to <a href='/nevent1qqsvt2aafmrau68sytrhkvgz9pfsegx7d29ye2uqnekqmpkqjg588pspp4mhxue69uhkummn9ekx7mqln4ruu'>nevent1q…4ruu</a><br/>_________________________<br/><br/>I’m looking for Bambi’s dad! 🤩 2025-11-03T12:17:17Z https://nostr.ae/nevent1qqsv2tmrr8hgpnu4xmraxvxxz6v25j9cu063wvp04pcysg2sq6wjpkszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukqk5307 In reply to <a href='/nevent1qqs0rkuxhhs8u5v5qqut4y46t52jsqtshlexad4adn8v7qsg43w5htspr9mhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5s5vgmz'>nevent1q…vgmz</a><br/>_________________________<br/><br/>GM!! ☺️ 2025-11-03T12:12:09Z https://nostr.ae/nevent1qqs9kcvca4zl5hc3yfw0qzefu0m9x5d5350yzdxuyejcdgey469tsnczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukx6eh9y In reply to <a href='/nevent1qqs00chm5c7s855ppx2tqrzseutyy90rj5v7rjwl9p908wy702c7zdsppamhxue69uhkztnwdaejumr0dsazvwmg'>nevent1q…vwmg</a><br/>_________________________<br/><br/>Morning Jeff! ☺️ 2025-11-03T12:11:11Z https://nostr.ae/nevent1qqsw2sqy30gnx2pjlam2vhuvzgc026w4havcqkxc6ckrmj8auzaes6qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk8tzru6 GM ☀️<br/>Opening morning of rifle season!! I’m locked &amp; loaded baby! 🦌 <br/> <img src="https://blossom.primal.net/55ca3bb4f326ca10a9e3ff840e42284aa129d23fa7b3b548ef8bab84bba829d1.jpg"> 2025-11-03T12:08:13Z https://nostr.ae/nevent1qqsd57zcjcqhtrqjhqw8gdg9vtdplu2x76v472pz4gsvegyv6dpcwvszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk2tfhag The open highway &amp; singing at the top of my lungs is always a good time! 😎🎶🎤<br/> <img src="https://blossom.primal.net/e5903fb2b678c27bfefd63eff838b5ee9a0be981f69b25ac37cdfb0d74b16c23.jpg"> <br/> <img src="https://blossom.primal.net/266df602ba5186736cfe9020c3d5ede7685bf42fdebc281ab3ba4f87da03e54d.jpg"> 2025-11-03T03:40:06Z