2024-12-22T06:49:58Z https://nostr.ae Sjbaartz https://nostr.ae/npub1zz6y5n23lcplqhrvm7xjgm5t5zr5vanpr4u9gket9h5cmrjgxtzqx90gq0 https://m.primal.net/NAxH.jpg https://m.primal.net/NAxH.jpg https://nostr.ae/nevent1qqsvrnyp73h5dy4g5ysy886jkw0n7232722fp8xuz9mgzxautmkc09gzyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevgjqwhvd In reply to <a href='/nevent1qqsrcmyz5ndxu5jrwv2pa9d53p23fr377l2lm5ryxm2m8wku9eqq3gqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgflrm38'>nevent1q…rm38</a><br/>_________________________<br/><br/>Forgot to mention this icing is marbled with a ganache - made with coconut oil, cacao butter, maple and cacao powder 2025-08-16T20:08:35Z https://nostr.ae/nevent1qqsrcmyz5ndxu5jrwv2pa9d53p23fr377l2lm5ryxm2m8wku9eqq3gqzyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevgfj5u28 One of the things I’ve enjoyed lately is making cakes out of wholefood ingredients. All organic, almond meal, pasture raised eggs, cacao powder, maple syrup, Celtic salt, bicarb soda. <br/><br/>And the icing is raw butter whipped with raw honey and pure vanilla. *I’ll be making my own vanilla essence soon. <br/> <img src="https://blossom.primal.net/7bfed58aa322cdd6a9923c569fdb281276706666a535f6026e0e0e72617e6d67.jpg"> 2025-08-16T20:06:25Z https://nostr.ae/nevent1qqs2nvnz257ag0skglqf7m0qt9whm79mne5yvhaf4hu6g6xyq3h8yqgzyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevg4njnf9 I’m excited to share an app/platform that i’ve created with my sister, called Hormone Haven. It’s a community and educational app for women to learn about, understand and ask questions about their hormonal health. Where doctors give you 15 minutes of their time and a pill, we believe that you can naturally heal, and with the support of a community of women experiencing similar symptoms, sharing wisdom and experience, we think we’ll see real change. <br/><br/>We share hormone balancing recipes as well as information highlighting the four phases of your cycle and how to work with your hormones rather than against them. <br/><br/>I’d love for you to share this with any women who want to reclaim their hormonal health naturally!<br/><br/><a href="https://hormone-haven.mn.co">https://hormone-haven.mn.co</a><br/><br/><br/><br/> 2025-06-30T03:42:51Z https://nostr.ae/nevent1qqsdzn97ahhlpyx6lhtf8sqxd5dd7axatjcvuq95mwh5xyjrp93xdjczyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevgfdhmrm I’ve been making homemade marshmallows recently - when made the way they used to be, they’re actually really good for the gut! These ones are 4 ingredients. Filtered water, grass fed gelatin, raw honey and pure vanilla. <br/> <img src="https://m.primal.net/Pmrv.jpg"> 2025-03-20T18:35:27Z https://nostr.ae/nevent1qqs2ty325j2ms65v85tuhcf4tqsaz8lg926c2q48ludzzxgwmvzlj0czyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevg0algzv My favourite new sleep tonic.<br/><br/>Raw milk<br/>Raw honey <br/>Chamomile flowers<br/>Collagen (glycine supports sleep) <br/> <img src="https://m.primal.net/NxpO.jpg"> 2025-01-24T11:32:52Z https://nostr.ae/nevent1qqsfgkt7ettwjrftlpw8yrwwhncedgljyxs20gl8f422pw4gn8tr6aczyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevgyf9n90 In reply to <a href='/nevent1qqsw6wz8hhegn4s4mknaynn96cf8sf3tyct3p9twv2j8eesf8t7rn0qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgt2ylls'>nevent1q…ylls</a><br/>_________________________<br/><br/>I’ve been playing around with ratios, the latest one was this:<br/>- 1 cup of raw milk, try and get the fatty bit at the top, otherwise it’s a bit icy. <br/>- 2 egg yolks <br/>-1/4 cup raw honey <br/>- 1-2 tablespoons of raw butter <br/>- pinch of salt <br/>- activated or sprouted pecans to top it with <br/><br/>I blend all of that and then pour it into my ice cream maker (they’re pretty cheap and super worth having) <br/><br/>Would love to know if you try it! 2025-01-08T00:25:22Z https://nostr.ae/nevent1qqszrw3r5a2tqwen27za53xepqmmftlardudqhyl2q483ujjxfk8p5qzyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevgdmhakq In reply to <a href='/nevent1qqstpe7ftvj7fq57xmjjp3qx94w6sd2dwhnmqvc0etfavdmgdv9l2gcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgw7m8f7'>nevent1q…m8f7</a><br/>_________________________<br/><br/>Australia! 2025-01-08T00:20:42Z https://nostr.ae/nevent1qqsdnh7xemrxv6cfdqut8ytzdq5z4caazjvyw4upg67hh9fgun7xv9czyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevg2m8k64 In reply to <a href='/nevent1qqsqlefktehzldmgyuz88a8ajkxn0dt2f6t76ctkj5uu0mchen2mu3sprpmhxue69uhhyetvv9ujumr4d45kucfwwfhkx6mnu9tver'>nevent1q…tver</a><br/>_________________________<br/><br/>I have an ice cream maker - it’s just raw milk, egg yolks, pinch of salt, raw honey and a little bit of raw butter! I blend it all and throw it into the ice cream maker :) 2025-01-08T00:20:32Z https://nostr.ae/nevent1qqs9cmajkta8wcv5p9yk3ulz39m2ed6xcugzmxp95vn4k2df64ugexqzyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevg9c0rcr Grateful to live in a place that I can get ample ocean time and morning sun to kick start my circadian rhythm! <br/> <img src="https://m.primal.net/NWjK.jpg"> 2025-01-07T20:13:29Z https://nostr.ae/nevent1qqs0hq60tq5qhj0kavqrlp6sfdnvez9jfvwj22zsuufws8a0th9zz9gzyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevg7f65xr In reply to <a href='/nevent1qqsqsahr0wrx9n7ykhnvd056gn0y986d33u0g4zuwjjaup40pvdymqcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgj208ak'>nevent1q…08ak</a><br/>_________________________<br/><br/>Hahha I don’t eat nuts generally, just on the odd occasion, but when I do - organic and activated. Activated is the same as sprouted. Soaked over night and dehydrated, they taste better, it removes the anti nutrients and are more easily digested. 2025-01-07T20:10:53Z https://nostr.ae/nevent1qqs8wtvchy3czl4z63cr7ays27xpnfuzhznah7cc2zjdejat7htqpuczyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevgg6hdl2 Made some raw milk ice cream, with raw butter and activated pecans - it didn’t disappoint! <br/> <img src="https://m.primal.net/NWir.jpg"> 2025-01-07T20:07:59Z https://nostr.ae/nevent1qqs8z3xn6qwye2atcl0tvwkvc03lgzh28fxk37errd9dc4x63uvfxyqzyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevg060qau In reply to <a href='/nevent1qqs99j6yv6plt92w30whvqph85f5d8txwyc8s3u87chv933vwnpka8cpzamhxue69uhkummnw3ezuar0wpjhg6pwd9hxvmcy3nc60'>nevent1q…nc60</a><br/>_________________________<br/><br/>Hi Ken! Nice to meet you! 2025-01-07T20:01:15Z https://nostr.ae/nevent1qqsd9tnrxvpmp5n6vdg7660m3xgasev9xtdk04y2q9npme62v0jsxqszyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevgjx3n6d In reply to <a href='/nevent1qqszkq9nn7kmwm3egh7mnanyjttms4n2ljk9294w6j8ymqz4k5lyzacpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg688tx3'>nevent1q…8tx3</a><br/>_________________________<br/><br/>Thanks <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub120rmmsl94v2g9utt77gu2mp5mv6lv83l6573m6cg0vnkcldm7kuqunx44g" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>radar</span> (<span class="italic">npub120r…x44g</span>)</a></span> nice to meet you! 2025-01-07T20:00:42Z https://nostr.ae/nevent1qqsp204hq6qa890d3q2e4cnpnsq906hlt8ppg8su5kvy4424jk2agpczyqgtgjjd28lq8uzudn0c6frw3wsgw3nkvywhs4zm9vk7nrvwfqevge5twjh I’m Sarah, I live in Byron Bay. I’m passionate about holistic, healthy eating and nutrient maximising. <br/><br/>I work for Ancestral Nutrition as the Sales Manager, and have a Masters in Nutrition. <br/><br/>I’ll be sharing snippets of my life, some recipes, thoughts, ideas. <br/>#introductions 2024-12-19T19:53:26Z