Last Notes
Lower Body Functional Strength Training
Block 1: Split Squat 14-20, In and Out Squat 14-20
Block 2: Reverse Lunge 14-20, DB Squat 14-20
AMRAP: Squat 6, Reverse Lunge 6
2.45 km outdoor cycling
#proofofwatts
#365days
#31days
https://i.nostr.build/0lmz73d9IDNmMjmK.jpg
https://i.nostr.build/9lJiNMV4IscM5w6F.jpg
https://iili.io/C9rKuLB.png
I've been doing that. Thanks.
It's not DNS
It can not be DNS
It was DNS
#nevent1q…ndyy
https://iili.io/C9gypt9.png
The helpful cat Menmaki-san
https://x.com/Aeontropy/status/2057480974607229259
I think I dated her for 18 months. In the end it was just easier that way.
Don't bye any OTC stye eye medication. It's junk.
Warm compress, keep clean is still the best remedy.
Styes suck.
The worlds most stupid person may say the sky is blue, that doesn't make it red.
That simple axiom would fix so much. Too many people choose the opposite of whatever they realized the government holds any stance on by principle.
Down is up, black is white, literally anything.
Yes .. ahh my back 🧑🦳😂 tommorow i take it eassy the wife and kids are not going to hike with me 🤣
i have a stye in my right eye and im not impressed.
we will use this to throw a 70's nostr disco party to onboard the masses.
#nevent1q…z6r6
The Red Bull makes it easier to go down
@npub13af…hxdh you wanted more sparkles. i think this might help us win.
https://blossom.primal.net/bf4a7ceeaad887ed78277f9c58332649bf6e5c331b0c396a7cc8351cfcd51ac2.gif
https://media.tenor.com/vwG0j5KPGj4AAAAC/pixelplace.gif
🍊🍋🚂 https://cdn.nostrcheck.me/14673adbbf7016a0d23548a4c96ef2c9ca1517c75adb024404db350bc78fa11a.mp4
It’s better to not only live life looking through windows. Going outside is the best energy boost ☀️👣
https://image.nostr.build/76abda8fbcf7ebe23155b980bd7c93ef0487cfaff679b370275cec6817f4795c.jpg
@nprofile…g30m do u have an opinion on this product?
haha, it does look like that i guess.
i have never had one or used one, but since im going to the land of the midnight sun, i am told this is a good investment.
thinking of buying this for Oslo. yes, it's purple.
https://nostr-relay.derekross.me/ccc1359007d5eb79fe80b63b7a3b6fc7b7ea11bae8f7fd937081ff98181b603e.png
we have a little bit of a chicken and egg problem, unfortuntely.
https://media1.tenor.com/m/czlinXVxOosAAAAd/shots-fired-eastbound-and-down.gif
true, but hear me out. you can SEND @npub17fz…9yxv to a @npub1uac…99rx though.
I built a little tool that monitors my npub taproot address, and when it see any sats get sent to it , it burns them. I have to open the idk once a day for it to che k for utxo. So not perfect but good enough!
@nprofile…9ccm getting dressed for a podcast??
Really? I believe mine still works, same setup
Ahh you must be a poor!
#nevent1q…3qe8
https://blossom.primal.net/df5a307d41e336fb867e663e895a8023e5a3f76bf67d62288ba81a7ff3001b47.gif
https://blossom.primal.net/922a1cdc6731e6340856234ed722fd9a593572fa79bd3225c91e30fe9091d118.gif
https://blossom.primal.net/55e4d8369df296c4791a7703c38f00885ca9c896c7ac42e12c8e1e1fa01a865d.gif
https://blossom.primal.net/8d762db9f79dcf1a4a98a71a26e933c0c024afe6ac598a1324b129653aef396a.gif
So fiat.
https://i.nostr.build/0Ett9zhZjzds18e1.jpg
I want it and enjoy your dedication!
someone gonna make a lot of bourbon.
corn, @npub17fz…9yxv, @npub1uac…99rx, lots to learn.
oh. one more thing. Craig Wright is NOT Satoshi.
Good morning with that content nobody wants and was never asked for.
https://blossom.primal.net/b65c6d40b74ad6a211d600bfc40f2d7f21052d3160655fa2361258cfd82cc21a.jpg
i can't believe you just doxxed your stack like that.
since we've been talking a lot about Silent Payments over the last few days, it's worth mentioning that Sparrow Wallet v2.5.0 has been released with support for Silent Payments. https://sparrowwallet.com/download
is this how we grow nostr?
that didn't work out as expected last time, sadly. but no, @npub13af…hxdh is teaching me things.
this is literally why i didn't send you myman.gif in the convergence chat.
TIL that saying you work in the corn industry outside of the bitcoin ecosystem has a wildly different meaning.