{"type":"rich","version":"1.0","author_name":"Aldin (npub19r…zngl0)","author_url":"https://nostr.ae/npub19r5davsh6rw0673fzmt9mexazv46hgvmr0nt5pqxkan7gngvu5ysqzngl0","provider_name":"njump","provider_url":"https://nostr.ae","html":"I do it also, but these days I keep it shorter. Day and a half or two. Longer fasts are great, but a few times I had some undesirable side effects.\n\nHave you got a special method of doing it or a way to prepare?"}