{"type":"rich","version":"1.0","author_name":"Sleventy3 (npub1h2…myfqm)","author_url":"https://nostr.ae/npub1h2ha54hr30ycq3mmd4d6hkf02e2uhvnvgtyxnxr0w0prd9k0khls7myfqm","provider_name":"njump","provider_url":"https://nostr.ae","html":"I read a few books on dreaming. Matt Walker had an episode on it too. And if I recall so did Huberman Labs. \n\nIts a learned skill. Recognizing ques while dreaming can bridge the conscious mind. Mostly that's it for me. \n\nI have e reoccuring scenes where my dreams take place so it's easier for me to be like, oh I'm dreaming - and then I can ride that wave until I actually wakeup. \n\nI can't always re-enter, but I can often enough to have fun with it. "}