{"type":"rich","version":"1.0","author_name":"npub1am50jqjytzdtepftqfzf8grh2gs4wpt7d4t90zxc6z288wqazj5skdks29","author_url":"https://nostr.ae/npub1am50jqjytzdtepftqfzf8grh2gs4wpt7d4t90zxc6z288wqazj5skdks29","provider_name":"njump","provider_url":"https://nostr.ae","html":"Physio appointment booked.\n\nLast few training sessions (running specific) have been cut short due to my right leg muslcles (calf and shin) getting so tight I basically have to stop running. This is only after a few km of running! \n\nNever had any issues before, feel like I'm ripe for an injury if I push it too hard. Need to figure it out. 👎"}