{"type":"rich","version":"1.0","author_name":"existing sprinkles (npub1f5…nvk2u)","author_url":"https://nostr.ae/npub1f5kc2agn63ecv2ua4909z9ahgmr2x9263na36jh6r908ql0926jq3nvk2u","provider_name":"njump","provider_url":"https://nostr.ae","html":"Oh something I didn't mention in the zine: look into getting a doula. This is a woman who will make your wife and you comfortable during birth. She is like a support person who knows what she's doing. And make sure she knows about lactation support (how to breastfeed) because that is not intuitive! You have to learn how to do that while you're still being stitched up or whatever."}