{"type":"rich","version":"1.0","author_name":"Laser (npub1vj…kd33q)","author_url":"https://nostr.ae/npub1vjk0gp2l4qnte2uy2l3ya78m5ays4wc7wmd6k64gw5498g8tf49qtkd33q","provider_name":"njump","provider_url":"https://nostr.ae","html":"Suggest replacing with rhodiola.\n\n**Slate (personal autoimmune + liver cases):** https://slate.com/life/2026/03/wellness-detox-ashwagandha-autoimmune-influencers.html\n\n**Liver shutdown story:** https://medcitynews.com/2025/07/i-trusted-a-popular-supplement-it-shut-down-my-liver/\n\n**Salon overview of mixed/nightmare reports:** https://www.salon.com/2023/07/15/for-some-this-anti-anxiety-herb-is-a-godsend-for-others-its-a-nightmare-what-gives/\n\n**Reddit personal accounts:**  \nhttps://www.reddit.com/r/AshwagandhaSyndrome/  \nhttps://www.reddit.com/r/Supplements/comments/1eb0fi2/ashwagandha_thoroughly_ruined_my_life/  \nhttps://www.drugs.com/comments/ashwaganda/\n\nCommon reports: liver injury/jaundice, anhedonia/emotional bluntness, nightmares, anxiety spikes, hallucinations."}