{"type":"rich","version":"1.0","author_name":"mcshane (npub16v…mp2va)","author_url":"https://nostr.ae/npub16vrkgd28wq6n0h77lqgu8h4fdu0eapxgyj0zqq6ngfvjf2vs3nuq5mp2va","provider_name":"njump","provider_url":"https://nostr.ae","html":"stop reaching for peptides/ steroids / ozempic \n\nhigh time preference often experimental drug shortcuts\n\nget the basics down first. diet \u0026 exercise.\nyou are definitely not working hard enough. be less soft. be consistent \n\nty for coming to my ted talk\n\n"}