{"type":"rich","version":"1.0","author_name":"NEW1 (npub1mu…jjj0t)","author_url":"https://nostr.ae/npub1mu9wmykl7qx5llk69axd3rvk0hzhdd25jsqtj2hmnzjpn2sxum6s8jjj0t","provider_name":"njump","provider_url":"https://nostr.ae","html":"the worst part of starting to go back to the gym is the inability to sleep correctly for the first month. going on 21 hours of being awake now. i wont be worth a shit tomorrow. and even if i do make day 2 the workout will be useless "}