{"type":"rich","version":"1.0","author_name":"utxo the webmaster 🧑‍💻 (npub1ut…r50e8)","author_url":"https://nostr.ae/npub1utx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4s7r50e8","provider_name":"njump","provider_url":"https://nostr.ae","html":"going to attempt a 24 hour fast once per week\n\neverything I read says fasting is one of the best possible ways to prevent basically all chronic diseases "}