{"type":"rich","version":"1.0","author_name":"Kayne (npub1ze…e3hvt)","author_url":"https://nostr.ae/npub1zede6daz3yp3qwhe45jqx67u2sns3qkqrtw4z4u3ljtxv9nultqs0e3hvt","provider_name":"njump","provider_url":"https://nostr.ae","html":"If you want to build raw power and brute strength. \nAttach lose heavy chains to your weights. \nAs the chain lifts off the ground the weight increases. \nAs your muscles contract/extend the tension increases. \n\n"}