<oembed><type>rich</type><version>1.0</version><author_name>Aldin (npub19r…zngl0)</author_name><author_url>https://nostr.ae/npub19r5davsh6rw0673fzmt9mexazv46hgvmr0nt5pqxkan7gngvu5ysqzngl0</author_url><provider_name>njump</provider_name><provider_url>https://nostr.ae</provider_url><html>I do it also, but these days I keep it shorter. Day and a half or two. Longer fasts are great, but a few times I had some undesirable side effects.&#xA;&#xA;Have you got a special method of doing it or a way to prepare?</html></oembed>