rich1.0Doctor5588 (npub1ew…jnhgx)https://nostr.ae/npub1ew6tlujduysp2q9zxdkddvsexlrkx3l0q5xmj3zg2jj4rjvjy2asyjnhgxnjumphttps://nostr.ae#Sleep Sleep is necessary for the better life and a healthy life . At least an adult should sleep for 6 7 hours ! Now a days the heat is too much ! You should also take rest in the day time.