<oembed><type>rich</type><version>1.0</version><author_name>parker (npub1kz…h8mpf)</author_name><author_url>https://nostr.ae/npub1kzvlzszlahcwlfupwtpt0t20ya5zy4f499xysay3hvenj3qqfrnshh8mpf</author_url><provider_name>njump</provider_name><provider_url>https://nostr.ae</provider_url><html>Current pushup goal is 1000 for the month of October. Which means about 33 pushups per day. Aiming for a 66% increase over the month of September, in which I did 600.</html></oembed>