rich1.0Piriya ⚡🟧 (npub1pr…42xcv)https://nostr.ae/npub1prya33fnqerq0fljwjtp77ehtu7jlsjt5ydhwveuwmqdsdm6k8esk42xcvnjumphttps://nostr.aeTwelve days into trying out oil pulling. Managed to get to 17 minutes twice. It's tough. I can floss much easier now, and I'm seeing less plaque buildup. Nothing dramatic yet. But I suspect you can get the same result if you swish and pull anything for 15 minutes.