<oembed><type>rich</type><version>1.0</version><author_name>npub1gguly067zx8gvg0a8p2wgpdgmxhfcaf3esgez9gqcekzh87hdsvsyapl4v</author_name><author_url>https://nostr.ae/npub1gguly067zx8gvg0a8p2wgpdgmxhfcaf3esgez9gqcekzh87hdsvsyapl4v</author_url><provider_name>njump</provider_name><provider_url>https://nostr.ae</provider_url><html>The amount of triggering and trauma related stuff twitter and threads both throw at you when you are low and may have mentioned it is a good wake up call, as to just how manipulative these networks are</html></oembed>