<oembed><type>rich</type><version>1.0</version><author_name>Laser (npub1vj…kd33q)</author_name><author_url>https://nostr.ae/npub1vjk0gp2l4qnte2uy2l3ya78m5ays4wc7wmd6k64gw5498g8tf49qtkd33q</author_url><provider_name>njump</provider_name><provider_url>https://nostr.ae</provider_url><html>Suggest replacing with rhodiola.&#xA;&#xA;**Slate (personal autoimmune + liver cases):** https://slate.com/life/2026/03/wellness-detox-ashwagandha-autoimmune-influencers.html&#xA;&#xA;**Liver shutdown story:** https://medcitynews.com/2025/07/i-trusted-a-popular-supplement-it-shut-down-my-liver/&#xA;&#xA;**Salon overview of mixed/nightmare reports:** https://www.salon.com/2023/07/15/for-some-this-anti-anxiety-herb-is-a-godsend-for-others-its-a-nightmare-what-gives/&#xA;&#xA;**Reddit personal accounts:**  &#xA;https://www.reddit.com/r/AshwagandhaSyndrome/  &#xA;https://www.reddit.com/r/Supplements/comments/1eb0fi2/ashwagandha_thoroughly_ruined_my_life/  &#xA;https://www.drugs.com/comments/ashwaganda/&#xA;&#xA;Common reports: liver injury/jaundice, anhedonia/emotional bluntness, nightmares, anxiety spikes, hallucinations.</html></oembed>