rich1.0KenDBerryMD (npub1ky…yea0g)https://nostr.ae/npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0gnjumphttps://nostr.aeEat when you are truly hungry. Don't eat just because... It's "time" to eat You're bored You're anxious You're depressed You're thirsty You're sleepy