<oembed><type>rich</type><version>1.0</version><author_name>Pangaea (npub1dd…hhkcr)</author_name><author_url>https://nostr.ae/npub1dd5jxvh5ll7lc2q7yqpmmtmtsrhyhreznegdqlrphteed6ehqw7s7hhkcr</author_url><provider_name>njump</provider_name><provider_url>https://nostr.ae</provider_url><html>Starting my fourth week of being OFF 3 poisons:&#xA;beer (and any other booze), cannabis &amp; coffee.&#xA;Though it is just early days, confronting and working on the other things which were numbed and hidden by these poisons is the real challenge.</html></oembed>