rich1.0Kayne (npub1ze…e3hvt)https://nostr.ae/npub1zede6daz3yp3qwhe45jqx67u2sns3qkqrtw4z4u3ljtxv9nultqs0e3hvtnjumphttps://nostr.aeIf you want to build raw power and brute strength. Attach lose heavy chains to your weights. As the chain lifts off the ground the weight increases. As your muscles contract/extend the tension increases.