beau on Nostr: Anyone else notice their breath getting shorter when they’re on a screen? Reset ...
Anyone else notice their breath getting shorter when they’re on a screen?
Reset yourself with 3 slow & deep breaths, emphasizing long exhales.
Try to keep this pace if possible. Cheers.
Published at
2026-03-04 19:18:44 CETEvent JSON
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"content": "Anyone else notice their breath getting shorter when they’re on a screen?\n\nReset yourself with 3 slow \u0026 deep breaths, emphasizing long exhales. \n\nTry to keep this pace if possible. Cheers. ",
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