Connecting you to a life of purpose š„ Sharing insights from the @bitcoinjungle š“ Reduce stress. Live with clarity & ease. š§āāļø
Public Key
npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z Profile Code
nprofile1qqsrs986e3t3up33rnl2z9mq5nkt8u5d2jkuznnwq8gpd2pfsmlp2wcpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dskpqdpj
Show more details
Published at
2026-04-20T16:51:38+02:00 Event JSON
{
"id": "45cd9a86589c72b720f1b7988f1357a64b6c95dd00a01da1c6bf12d8d19f83c3" ,
"pubkey": "3814facc571e06311cfea11760a4ecb3f28d54adc14e6e01d016a82986fe153b" ,
"created_at": 1776696698 ,
"kind": 0 ,
"tags": [],
"content": "{\"lud06\":\"\",\"name\":\"beau\",\"nip05\":\"[email protected] \",\"picture\":\"https:\\/\\/cdn.satlantis.io\\/18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z-1765527197368-0a05814b-040e-4d82-a236-9e542adafd6f_18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z-1765526904883-42eb5380-cdef-4093-866e-95d4641a268e_18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z-1764573404411-4883356f-7c19-456d-abd1-fc3b706d725f_dccc0bab2b9017d49bc04fd7f3d40729a57828b701782d478b0af7f670a9761c.jpg\",\"display_name\":\"Beau Winn\",\"lud16\":\"[email protected] \",\"banner\":\"https:\\/\\/blossom.primal.net\\/fc84b35280193bfe63f97c8c104098ff52c78147f7f498ed214015f885338a57.png\",\"about\":\"Connecting you to a life of purpose š„\\nSharing insights from the @bitcoinjungle š“\\nReduce stress. Live with clarity \u0026 ease. š§āāļø\",\"website\":\"thebeauwinn.com\"}" ,
"sig": "9efb214707486c37c7bdecc7a02be9620f38be6c5e92f0e4c6a6f319c5032902a8c96be5ce42c8004d9bd9a8452ae3a5510d5451a6d761cb0bf39eb9f260214f"
}
Last Notes npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau The quality of your thoughts shape the quality of your life. https://blossom.primal.net/281b6e141e5f730e2de83c5b6154a3923600719bcf3ae41415a83fc5e99fe5de.jpg npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Take that leap of faith. Follow your intution. You are good enough. You can do it. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau If you think youāre above or below anyone, youāve already lost. Show respect, humility, and care to all humans. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau It took me until my 30ās to see it, but surfing is definitely the truth. I resisted it for a while, but thereās no going back. The bug has officially been caught. One of the metaphors for life itās taught me: you will crash and fall, but if you can get yourself back up, bliss is waiting. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Start everyday in self-care mode. Some ideas: movement outside, morning surf, intentional & slow breaths, gratitude for 5-10 things in your life, journaling for 20 minutes, walking for 30 minutes. Anything that helps you connect to yourself & the day ahead. Itās from this centered place that we can create epic stuff in this world that are aligned with our goals and our purpose. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Spend four hours by yourself in nature at least once a week. This intentional time away is a great reset for your mind. Four hours alone will show you what four hours of scrolling hides. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau The most magnetic people have a calm breath, walk with intention, feel safe in their body, are connected to their lifeās purpose, and speak with eloquence & ease. Slowly begin to embody these one by one, and watch your life transform in a positive way. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Contribute to peopleās lives in a positive way using your gifts. Extracting from others in zero sum games leads to misery and depression. A purposeful life is the best life. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Just a friendly reminder that itās okay to be disliked. By letting the ones who donāt belong go, youāre creating space for the ones who are meant to be there. Your authentic self is enough for the right people. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Respect is interesting because if you crave it from others, youāll likely never receive it. The key is to consistently make decisions you respect on a daily basis. The true test is if you can look at yourself in the mirror and say you respect yourself, youāve made it. Once this happens, youāll likely begin to not care about others respecting you because self-respect is the most important thing youāll shift your attention to, but thatās usually when they start to. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau That quote āsome people are so poor all they have is moneyā hits so hard. Be wary building a life that looks rich but feels empty deep down. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Just replied to a bot for the first time. Felt it was important. #nevent1qā¦s9j4 npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Depends on the person. Iāve seen bitcoin increase stress in some people due to the volatility. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Happy Sunday everyone! Spread some kindness & positivity out there today. Let your good vibes ripple outward and change someoneās day for the better. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau My best @nprofileā¦cszf impression https://blossom.primal.net/20f20911e7a29e59eb54b723a8013b304a7d2894234faa585948e3b402a1f0a2.jpg npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Hanging out with guys who are connected to their purpose is the best. Grateful for these two! https://blossom.primal.net/fa26a617d9a1dd840d2bd4e6fbd78149b3ef75793452c39c6bbc506b14d2fad0.jpg https://blossom.primal.net/317aafc8fe8d70c3c03da9b597a73f6ae7bf3c2b980fdff37c5edad2a11d1451.jpg npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Real love lets go when the other person wants to leave. It doesnāt try to convince, hold on, force, shame, or guilt. It honors truth even when the truth may be painful. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Iām definitely a beach guy at my heart, but just spent 12 days in the mountains and itās such a peaceful change of pace. Feeling nourished, grounded, and connected to my daily practices of yoga & meditation. Excited to incorporate more trips when it feels right. https://blossom.primal.net/86c2be2ce5f5867e924055e1387eb0da9bdb1ed336eda0aa8b609b03b4edca3f.mov npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Journaling is a very underrated practice for getting stuck emotions and thoughts out and onto paper. Just write whatever you feel. Try not think to think too much. Nobody will read it back except you. Aim for 3 times per week around 20 minutes per session to start. Cheers. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Getting clear on your purpose is so important because youāll automatically know if the next thing that comes up is aligned or not. Many people who are not clear on their purpose distract themselves with pleasure, video games, and activities that ultimately donāt serve their highest self. Be clear on your lifeās purpose and observe the beauty that unfolds from there onwards. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau When youāre meditating by yourself, spend a few minutes imagining the most vibrant and aligned version of yourself. How does this person walk, talk, and breathe? What projects is he/she working on? What habits does this person have? How is this person making the world a better place? Really visualize it with full concentration, and every time you meditate, continue to come back to this visualization. Within time, you will feel compelled to take steps necessary to become this more aligned person and ultimately get closer and closer to your actual goals in life. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Health in the body. Peace in the mind. Love in the heart. You could be dead broke, but if you have these three, you are one of the wealthiest people on the planet. Pura Vida. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Iāve found a lot of benefit from putting my phone away when eating and even if Iām hungry, doing my best to take intentional, slow bites expressing gratitude for all that had to take place for the food to be right there. So just a reminder to slow down, be thankful, and head back into your day after you eat with more intention and care. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau One of the best ways to relax and let go of stress is to lengthen your exhales. Do this for 3-5 minutes and notice yourself more clear and calm after. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau One of the best feelings in life is helping someone achieve their goals. Go out and serve your community with compassion and care. Thatās where real fulfillment begins. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Good stuff making improvements in this area š¤ npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Well said. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau The right person leaves you feeling seen, respected, and at ease, not confused or belittled. Anything less is misalignment. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Iām talking your dreams for your life, not your dreams during the night. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Writing your dreams down is more powerful than most people realize. When you put them into words, they start becoming something you can actually visualize. Taking action often gives you the clarity you need to move forward. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Donāt wait for a near death experience to be reminded how precious life is. Start living life to the fullest today. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau You never really know what someone is going through deep down. This is why itās important not to judge others, and instead spread love, kindness, and genuine compassion when possible. Itās clear the world could use more of it. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Everybody else npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Yes but theyāre on their journey. Everyone is doing their best. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Distancing myself from people who gossip has been extremely healthy for my mental well-being. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Itās hard to beat that feeling of being completely immersed in the present moment. Not worried about the past or the future, and simply just being here in the now with whatever you are doing. Activities like meditation, yoga, surfing, or bjj pull you fully into the moment. Distraction disappears because the task demands your full attention. Thatās when the mind finally quiets down. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Keep an eye out for one of my retreats. Youāll love it. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Thereās something special about the jungle where Iāve noticed I feel lighter, clearer, and more connected. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Hiked to a new waterfall yesterday. Feeling grateful for nature and the complete gift that it is to us. https://blossom.primal.net/249d907f2aec1beb3a92a7f44ce286b917cc960a941d7c97b596031f9066141d.mov npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Stop looking for approval in others and begin approving yourself. The more your peace depends on validation, the more power you give away. Approve of yourself by living in a way you genuinely respect. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Continue to return to your breath over and over again during times of stress and anxiety. Place your attention below your nostrils and simply feel your breath coming in and out of your nose without effort or force. Observe your exhales getting slightly longer with each breath as you return to calmness, clarity, and peace. Your breath is the doorway back to your center. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Digging the new @nprofileā¦wsar 3.0. Good work to the team. Excited to see this app grow & develop over time. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Just finished an epic menās health retreat with 20 guys. Iām always amazed how rejuvenated I feel after going to a retreat with a great group of people. Seems clear that sometimes the breakthrough you need isnāt more effort. Itās putting yourself in the right environment. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau When I look back on my life, the chaotic and stressful times all came when I wasnāt consistently doing yoga, meditation, or walking outside. Instead I doomscrolled and sat in my misery inside. So if you feel a little stuck, donāt underestimate what a little movement, stillness, and sunlight can do for your overall well-being. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Appreciate you. Cheers man! npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau They will be here for you when youāre back š“ npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Pura Vida brother. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Exploring new waterfalls are always a treat. https://blossom.primal.net/bc108a382131d72e18b76fd72fbc00f0c41bfcb925f7e13c4fa1c497560edc7a.jpg npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Protect your peace. Not because life should always feel easy, but because peace is often the clearest sign that something is aligned. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau The easy thing to do is point out flaws in others. The challenging thing to do is to look yourself in the mirror and be honest about your own habits, actions, and behavior. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Sometimes the only way out is straight through. Through the grief. Through the pain. Through the uncertainty. The longer you try to avoid it, the longer it lingers. Waiting on the other side is peace. Go through. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau I see your point and youāre allowed to do what feels best for you, but resentment and anger towards others only creates energetic blockages within yourself. Sending positivity your way š¤ npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Spending time with brothers and sisters who are in a daily process of bettering themselves is so healing for the nervous system and the soul. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau I did npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Say it with me: āI forgive myself, and everyone, for everything.ā npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Mute/block and report. Pura Vida š«¶ npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Alignment is a big theme for me recently. Do you feel aligned in your purpose, environment, community, and integrity in the way you show up for others? If not, take some time to reflect and journal about any misalignments that may be going on in your life. Alignment begins the moment you stop ignoring what you know is true. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Awesome sounds liberating. Yes, Goenka for me. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Si npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Almost everything I post about on my page are things I once struggled with. I believe you can move past any block or misalignment in your life with the right direction and intention. Cheers to becoming the best version of ourselves. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Iām looking into doing a 10-day silent Vipassana retreat in California this July. No technology. No talking. Just 10 days observing the mind. Itās one of the most powerful and safest ways Iāve heard of to reset, gain clarity, and see yourself honestly. If anyone feels called to join, send me a private message. Cheers. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Continue growing, improving, and learning when getting into a relationship. Complacency is where attraction dies. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Check out the waterfalls during the day, beaches at sunset, any gyms or yoga places that seem interesting to you and your family. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Let go of what no longer aligns for you. Every time you do, you create new space for something beautiful to come into your life. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Anyone else notice their breath getting shorter when theyāre on a screen? Reset yourself with 3 slow & deep breaths, emphasizing long exhales. Try to keep this pace if possible. Cheers. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Often the two are deeply connected. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau The most important relationship youāll have is the one with yourself. Nurture it with everything you have. Speak to yourself with care and respect. Know that if you do your best, thatās enough. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Went to a couple menās circles this weekend was and was epic to see the guys embrace their warrior side, emotional side, and playful side. I really feel a big part of whatās missing in todayās world is people having a safe space to really let go and be themselves. To ultimately feel a sense of belonging with people who they really resonate with. Community was missing for most of my life and now Iām realizing the power of it when itās aligned. Iām working on bringing people together in a powerful way to create real, positive change. Donāt be afraid to go to an extra event per week in your local town or internationally. The upside is massive. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Cherish the time you spend with your friends and family. Each moment together is a blessing. Grateful for all of it. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau When in doubt, get outside and jump around in the sun for a bit. Moving around stagnant energy outside is amazing for a midday reset. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau If itās going, let it go. Trust that whatās meant for you will not miss you. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Teaching yoga is so fun. I build my classes around helping people cultivate more peace, more mental clarity, and more gratitude for life. https://blossom.primal.net/f55ee514fb715f06754028151d5228441966be0f06c773134f4ac01984a3d950.jpg https://blossom.primal.net/3680c577271763303853ef72f72d8c91c4aad149aa8ffad86db3babe0ed3757b.jpg npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Max is an amazing guy & one of my good buddies out here in Costa Rica. Heās such a gifted mobility teacher as he teaches and guides with such passion. Iām really excited to see his content develop here on nostr. #nevent1qā¦0ngn npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Just took a yoga class that blew my mind with how different it was. Makes me so excited to continue my study so I can deliver the best possible experience to those who go to my classes. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau I love seeing replies like this. The energy you put out into the world is the energy you get back. Everything starts with you. #nevent1qā¦xne8 npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Discover your lifeās purpose. Life opens up in so many ways once this happens and thereās no feeling like being so excited to wake up and serve the world in your unique way. One easy way to think about this if you feel a bit stuck: Instead of asking yourself what you should do, ask yourself who can you help and with what. Cheers. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Aho npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Calm breath. Clear mind. Open heart. Meet your day with strength and grace. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Ulu is a vibe āļø npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Positive EV games are the best and itās not close. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Yeah definitely more wholesome things to do out there thatās for sure. Cheers bro š¤ npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau I never thought this day would come, but it makes me so happy knowing I will never enter another poker tournament again. I have really grown to dislike poker and everything that the game stands for. Cheers to releasing what no longer serves us and focusing on building things we truly love. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Iāve been posting content consistently for a little over a year now and itās been deeply healing to have a space to share some of my thoughts and what Iāve learned throughout my life. Itās also been really nice to reflect about some of the things Iāve said so I can see my own blind spots which will allow me to heal these and ultimately show up in the world with more humility and respect. I am constantly striving to do my best everyday and be a beacon of light in this world with the intention of changing peopleās lives from the inside out. Much love all. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Hosting people for a private 1 on 1 or 1 on 2 retreats has been incredibly satisfying and enjoyable for both myself and the guests. Excited to continue to share these and expand it further to larger group retreats next year. The power and impact they have is massive. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Well said npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau After years of sitting playing poker staying up until the late hours in the night, Iāve discovered a passion for moving my body in various ways: surfing, yoga, functional patterns, pilates, calisthenics, jiu jitsu, ecstatic dance, etc. I also love teaching various styles of meditation, therapeutic yoga, and ultimately giving people an experience that is deeply meaningful and impactful. But there is no way I can do what I do if not for the hours I spend by myself in nature. I believe 3-6 hours by yourself is an amazing thing to do at least once a week, and aiming for some time daily when it fits your schedule. My time out there helps me reflect on conversations, my behavior, the way I show up in the world, and gives me the space for new creative ideas to come to me. I have had intense moments of laughter and crying during my longer sessions that has been deeply healing for my nervous system and overall well-being, helping me remember what the important things in life truly are. Spend hours by yourself in nature on a regular basis. It will help you recharge in a profound way. I really canāt recommend it enough. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Gratitude isnāt found in the future. Itās found in whatās already here. Fresh air. Sunshine. Your breath. Your body. The people you love. Be here for it. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Fiat npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau No doubt. Iāll write a book about it one day too. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Chasing money and status for the sake of it leads to emptiness. Pursuing purpose & genuine service to others leads to fulfillment and lasting joy. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Pay attention to the decisions that feel uncomfortable but also 100% right. Those are usually the ones that change your life. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau If youāre making a big life decision and arenāt sure what to do, stay still. Do nothing. Just wait and listen. Allow yourself to feel into it. The answer will come to you. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Discovering Bitcoin started a chain reaction that completely changed my life. It brought me to professional poker but eventually led me towards something completely different. I discuss my journey, flow state, meditation, and what bitcoin means to me. Grateful for this conversation. #nevent1qā¦jqcc npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Pura Vida š“ npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Pura Vida š“ npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Iām teaching yoga on Monday and meditation on Tuesday next week and it lights me up thinking about it. Two powerful practices that have changed my life and now getting the opportunity to share my unique approach with others. Discovering your purpose is so powerful. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Itās wild right. We take it for granted when weāre 100%. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Itās crazy how when one health thing goes wrong, nothing else matters and all you want is to be healthy again. Health truly is wealth. npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Open mat is always such a treat at @nprofileā¦9w0x Competition combined with community is top notch. Hard rolls, easy life. https://blossom.primal.net/eb4cef9e4a8af520ab5ae343ec6905d816f4acc70f0060b16a21bd969ae2220e.jpg npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z beau Happy Sunday everyone! Stay present, calm, and grounded. Trust that everything is unfolding in your favor. Much love.