beau
Beau Winn

Helping bitcoiners become healthier & happier ☀️
Bitcoin Jungle Retreat January 2027 🌴
👇 Apply Here

Public Key

npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z

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Profile Code

nprofile1qqsrs986e3t3up33rnl2z9mq5nkt8u5d2jkuznnwq8gpd2pfsmlp2wcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqg5waehxw309aex2mrp0yhxgctdw4eju6t0qythwumn8ghj7un9d3shjtnrw4e8yetwwshxv7tfqyf8wumn8ghj7ur4wfcxcetsv9njuetnqy2hwumn8ghj7un9d3shjtnwdaehgu3wdejhgqgdwaehxw309ahx7uewd3hkcewky7q

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npub18q204nzhrcrrz8875ytkpf8vk0eg649dc98xuqwsz65znph7z5asz07j7z

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Last Notes

2026-07-22 00:27:09 UTC

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To remind you to go barefoot instead

2026-07-21 20:45:19 UTC

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Sweet sounds epic. Would love to chat and here more about your story. Book a call with me here: https://calendly.com/beauwinn/jungle-alchemy-intro-call

2026-07-21 20:44:03 UTC

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If you are a bitcoiner who has an interest in coming to the January 8-15th retreat in the @nprofile…dqux, this week would be a great time to chat for 30 minutes to see if it’s a good fit for both of us.
The intention is to take a week away in the USA winter time to pour into your health, your mindset, meet new friends, explore the beautiful nature of Costa Rica, and most importantly, have a ton of fun in a small & intentional group setting.
The idea is to offer something more genuine and real than the huge conferences that exist today, which of course are beneficial and have their time and place.
If this sounds like something you’d enjoy, I would love to chat. I’ve just opened up plenty of time on Thursday and Friday. Book here:
https://calendly.com/beauwinn/jungle-alchemy-intro-call
#nevent1q…3zn8

2026-07-20 02:34:27 UTC

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Thank you for the reminder to bring my bat & glove

2026-07-20 02:25:55 UTC

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Yes you figured it out. Tried zapping you twice btw. If you get it working, let me know so I can zap.

2026-07-19 17:58:19 UTC

The fastest way to ignite the spark within others is to ignite the spark within yourself.
People won’t listen to your words, they’ll watch what you do. Become the living embodiment of the values you wish to spread in the world.
One example: If you want people to be kind, don’t tell them. Just be a kind person.
All change first begins with the daily actions you take in your life.

2026-07-17 15:01:02 UTC

Incorporate some sort of movement every hour in your day, even if it’s small.
Movement is medicine.

2026-07-16 19:24:33 UTC

I want you to think of one habit you currently do in your life that you want to curb completely deep down. Identify it clearly. Write it down.
Think of what you want to replace it with. Write it down.
Catch yourself in your day when the habit you currently do pops up. With ease, replace it to the new thing. Get at least 1% better each day.
Check your progress in 40 days.

2026-07-15 18:04:21 UTC

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Nah don’t second guess your instincts. Laugh it off.

2026-07-15 15:33:15 UTC

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Epic

2026-07-08 22:06:32 UTC

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I am surrounded by love, let me release love, & trust in the process of life by beautiful chorus. The road by Lane 8. Bom bhole by Sam Garrett.

2026-07-08 16:37:32 UTC

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Wishing you health & abundance!

2026-07-08 15:55:27 UTC

Choose to not complain about anything out loud and instead channel everything you feel into your health, purpose, and relationships.

2026-07-05 14:05:25 UTC

I’ve noticed a small trend of xrp guys popping up every month or two around here (like one every couple months). Not preachers. but just guys who have a quiet interest. Guys who think xrp is currently being used in international trade as it offers fast transactions, bitcoin is just digital gold hence why it’s so expensive, etc. Just the classic talking points of someone like this. They are guys who seem normal on the surface, but you may notice they are typically less grounded and every so slightly more stressed.
If it somehow gets brought up, which is very rare, I’ll stay quiet or maybe ask a question or two like how long they’ve been holding xrp to see where they’re at. Simple stuff. Yesterday it got brought up with another guy who just moved here and I made the mistake of going a little deeper with the guy who had a bit of an ego and I soon discovered what a mistake that was. If this is any of your guys line of work, to discuss these matters with people, I commend you because I found it to be exhausting within minutes.
For me, I’ve always found shilling bitcoin to be very unfulfilling and largely a negative freeroll, since if they buy and it goes down, they will be upset, versus if they buy and it goes up, it’s like it was to be expected. Also throughout my life, I’ve noticed that the money you acquire will just amplify the internal state in which you live. When I was a poker player, I felt feelings of emptiness, numbness, and depression. I didn’t know exactly why at the time but it was because of the extractive nature of the work, the constant suppressing of my emotions, and the environment I was in being in a casino where everyone is against each other. So anytime I had a good month, the money I made equated to me receiving more energy, which temporarily was a positive boost, but ultimately just amplified the feelings of depression and emptiness within me.
This is largely why on nostr I discuss discovering a contributive purpose, spending your time getting healthy, developing a connection to your breath, and cultivating peace and gratitude within yourself because these are the things that absolutely changed my life the most as it took me from a depressed poker player to being more joyous and loving as a human.
Last nights conversation with the xrp guy was another reminder of this. I’ve reached a point where I don’t feel called to convince anyone of anything. If someone comes to me for advice then great, I know I can help them out in their journey, but wasting time discussing topics with people who fundamentally aren’t using logic will drain you. My intention is to preserve my energy, pour everything into my purpose and retreats, and help the people who are actively searching for it. Ultimately, I believe everyone is going at the perfect speed for their own journey in life as thinking otherwise will only lead to mental suffering within yourself. I hope you had a great 4th of July and may you keep living your best life. Pura Vida.

2026-07-03 16:40:19 UTC

No flower blossoms all year so if you’re having a difficult season in your life, be easy on yourself.
Keep doing your best & trust that everything is happening at the right speed for you to make progress.

2026-06-29 19:15:24 UTC

The more you energetically need something or someone, the more you repel it.
Let go, stay in your power, and trust that what’s meant for you will not miss you.

2026-06-28 17:12:30 UTC

People who overthink and overanalyze everything are stuck living in their heads, which leads to stress and frustration.
An easy way to mitigate this is by taking daily consistent action towards a goal.
If you get 1% better each day, that’s 37 times better at the end of one year.
Stop thinking and start doing.

2026-06-26 15:43:38 UTC

Stop sitting on the fence & state your opinion more.
Take a stand for something that you believe in.
Playing small is a slow death.

2026-06-25 15:54:49 UTC

If you allow things outside of your control to dictate your mood, you are literally just disempowering yourself and will likely never make it.
Take back control over your own life by pouring into your health, purpose, and relationships.
Empower yourself and those around you.

2026-06-25 00:27:35 UTC

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Increase your cash flow. Will give you purpose & reduce the attachment to the price of things you can’t control.

2026-06-24 22:27:29 UTC

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What exactly are you trying to do at 60k that you can’t do versus a higher price?
How can you not still build cool shit and enjoy your life to the fullest?

2026-06-24 21:00:11 UTC

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I couldn’t disagree more. If you’re attaching the quality of your life to the price of something, you’re doing it wrong.
Pour into your health and purpose daily. Build something cool. Make the world a better place.
Everyday life is getting better and better.
#nevent1q…qkj2

2026-06-24 01:13:45 UTC

The issues I see in the world is that people are living with nervous systems that are hijacked by modern technology (overstressed), people don’t have a community they feel deeply connected to (feel alone), and people suppress their emotions which leads them to living more seriously instead of tapping into their lighter side which produces more laughter and fun (too stiff).
My retreat is designed to address all three of these issues. In one week you will completely feel rejuvenated, restored, make new friends, and tap into the lighter side of yourself that will help you feel better and become more magnetic to others.
Apply here: https://junglealchemyretreats.com

2026-06-23 17:26:16 UTC

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So anyone can start a new nostr account having stripped the content from a random person on IG or X?

2026-06-22 23:03:01 UTC

Never forget how badly you once wanted the things you have now.
Perspective is so important.

2026-06-18 15:38:26 UTC

Stacking sats is nice but it’s a passive vehicle to build wealth. It’s more important to have an active vehicle.
Invest in your personal development journey: Retreats, experiences, travel, a gym, courses, 1:1 mentorships.
The quality of your life will ultimately come down not to how many sats you stack, but to the quality of your health, relationships, and the impact you have on others.

2026-06-17 16:35:42 UTC

Care less what others think.
Care more about following your own intuition relentlessly.
It's much easier to be rewarded when you are courageous, bold, and decisive versus shy, timid, and afraid.

2026-06-16 22:54:19 UTC

I love those YouTube videos where the 80 year olds talk about their life and they all say they wish they took more risk and stopped being afraid.
Give yourself that experience you’ve always wanted to take. Look back later and smile. Growth happens when you go just beyond your edge.

2026-06-15 20:10:37 UTC

The @nprofile…syq6 is one of the most special places in the world I’ve ever been to. From being a poker pro living in California feeling stuck in a mental prison lacking true purpose and real community, but always having a passion for bitcoin and knew there was something more meaningful in the world out there somewhere, coming here for the first time three years ago changed my life forever.
Now three years later, my life is much different than spending time in a casino everyday, and I’m so excited to offer my first group retreat in January 2027. I’m going to pour everything I have into this week being an incredible experience for everyone who comes. The intention is for you to connect deeper to community, nature, health, and purpose. We will also experience bitcoin in person here at the local markets and have discussions around nostr & freedom tech. Walk away feeling completely rejuvenated, restored, with new friends, and ready to make 2027 your best year yet.
If you want to be apart of this experience, check out the website and book a call with me to apply. Spots are very limited. Pura Vida.
junglealchemyretreats.com
https://blossom.primal.net/597a67df6057e1721bcdd6670ab41e2aca2fa7d586035e87058f4d00a0ccc1a4.jpg
https://blossom.primal.net/0feb8874cfcc8c4042ce29e4f5955d64bd7b12e3829a92f15820b8970b92d7d0.jpg
https://blossom.primal.net/788ca6ca2684e91a7e5bd5e9a1e2716666e48be62639151f67c2525ac70825af.jpg
https://blossom.primal.net/3d9930f2a716671020da6004bfa6041ec8884a127799193cb771a6734961ff44.jpg
https://blossom.primal.net/ea6689d7876130277c67d4a463c6c85a943e9fe628b254a99adf5a6bfb3cc3b0.jpg

2026-06-13 23:56:30 UTC

I have a challenge for you: Stop complaining & stop gossiping.
Don’t let anything negative come out of your mouth regarding anything external.
See what happens.

2026-06-12 21:15:13 UTC

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I hear what you’re saying, but in this situation it was more boy energy. Not really being strong in his values and just flowing with the direction of the wind that day (how other people are acting & matching that).

2026-06-12 16:39:30 UTC

I hung out with somebody for the first time 1-on-1 recently. We agreed twice to meet at 3pm. There are some events where showing up late makes sense, but this wasn’t one of them.
He rolls up at 3:35pm. I ask what happened to our agreement. He said people have been flaking and showing up late on him recently so he felt called to do it too.
It sort of blew my mind that a man would supposedly change his values based on the way other people are acting. I got bad vibes immediately.
My opinion: Instead of looking at how other people act, be the example of the change you wish to see. Don’t perpetuate the same behavior cycle you don’t like. Be impeccable with your word. You never get a second chance to make a first impression.

2026-06-09 23:35:07 UTC

It’s pretty wild that I’m sitting here in Costa Rica looking at an iguana while typing this message and people in at least 5 continents around the world will read this.
And it’s impossible for the message to be taken down.
Sometimes it’s nice to zoom out and marvel at the amazing technological advancements we’ve made as a species. Pura Vida.

2026-06-04 17:16:03 UTC

Bear markets are for building.
Build your body, mind, discipline, and concentration. Investing in yourself will always pay off.
Become the person you know you are capable of becoming.

2026-06-02 01:24:37 UTC

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Been thinking about this for the last day. Network effects are real and most people don’t care about the fundamentals of nostr as all of the legacy social media currently works fine.
At least there is a strong userbase who does care, and the apps are getting better by the day. Who knows what will happen in the future, but at least nostr will always be here.
I will continue to post and show support. Pura Vida.
#nevent1q…f5j6

2026-05-29 14:49:05 UTC

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So many nuggets of wisdom. Gracias.

2026-05-27 16:45:31 UTC

Undoubtedly the thing that has changed my life the most is going to retreats centered around nature, music, getting healthy, reducing stress, laughing, and being around great people with amazing vibes.
In a world that is increasingly getting digital and based around AI slop, having a network of like-minded people that you’re close with who you can build real communities and projects with is what will be valuable.
Real & authentic is the way.

2026-05-24 00:59:43 UTC

Just paid the deposit for my first retreat in the @nprofile…t0pm coming in January 2027 and I'm so stoked. It's going to be such an epic week long experience of community, music, movement, nature, organic food, & good vibes.
Stay tuned for a more formal announcement next week.
Shoot me a private message if you want to be on the presale list.

2026-05-23 15:06:26 UTC

Forgiving yourself and others will release any anger or blockage you feel towards life.
Breathe. Let it go. Learn. Keep moving.

2026-05-21 00:36:38 UTC

My theory on people who leave hateful comments on the internet is very simply they are not receiving the love they desire in their life.
So they choose to project their pain outwards at strangers online instead of dealing with it themselves.
It’s a sad thing in reality. I typically respond with “sending love your way” and I’ve found it to be effective, because it’s what they need and it’s coming from a genuine place.
Be kind. You never know what someone is going through deep down.

2026-05-20 01:28:26 UTC

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The medicine & the answer 🫶
#nevent1q…mfxa

2026-05-19 17:42:46 UTC

Your best ideas will likely come to you when you are doing nothing.
Relax, breathe, disconnect, and take off the pressure. Then go from there.

2026-05-16 00:08:58 UTC

True wealth is not measured in trophies won or sats collected.
It's measured in health, impact, & meaningful relationships.
Build all three.

2026-05-14 15:40:56 UTC

Don’t let today go to waste.
Smile, laugh, & have fun doing what you love.
Today is the first day of the rest of your life. Enjoy it.

2026-05-11 20:27:19 UTC

90 minute walks in nature with no headphones and no phone are the best.
The ultimate mind reset.

2026-05-09 16:02:04 UTC

Made a short video with some clips from my life recently.
Have a great weekend everyone!
https://blossom.primal.net/d307570ac9321d32a71c5008ae4cf40f7888c475d5099575034b06d0393196c2.mp4

2026-05-08 15:27:58 UTC

The best things in life cost very little or are completely free.
A healthy meal, sunshine on your skin, laughing with great people around, long exhales, 90 minute walks in nature, spreading kindness, & helping people improve their life.
Always remember you can begin enjoying your life today. Nothing is missing.

2026-05-07 20:08:20 UTC

Playing small is keeping you stuck.
Take up space. Speak your truth.
Help people a few steps behind you.
Discover your purpose. Become fulfilled. Enjoy your life.

2026-05-06 00:26:45 UTC

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Go on a vipassana retreat. It’ll be a marathon for your mind. Help you connect to your breath, disconnect from technology, slow you down, and possibly break you open.
You’ll come back reset & more clear.

2026-05-03 23:06:05 UTC

The quality of your thoughts shape the quality of your life.
https://blossom.primal.net/281b6e141e5f730e2de83c5b6154a3923600719bcf3ae41415a83fc5e99fe5de.jpg

2026-05-02 16:41:37 UTC

Take that leap of faith.
Follow your intution.
You are good enough.
You can do it.

2026-05-01 01:55:53 UTC

Extractive work leads to misery & depression.
Contributive work leads to fulfillment and lasting joy.
Use your gifts to make a positive impact on the people around you & your life will improve.

2026-04-26 17:25:21 UTC

If you think you’re above or below anyone, you’ve already lost.
Show respect, humility, and care to all humans.

2026-04-25 14:44:26 UTC

It took me until my 30’s to see it, but surfing is definitely the truth.
I resisted it for a while, but there’s no going back. The bug has officially been caught.
One of the metaphors for life it’s taught me: you will crash and fall, but if you can get yourself back up, bliss is waiting.

2026-04-24 16:05:02 UTC

Start everyday in self-care mode.
Some ideas: movement outside, morning surf, intentional & slow breaths, gratitude for 5-10 things in your life, journaling for 20 minutes, walking for 30 minutes.
Anything that helps you connect to yourself & the day ahead.
It’s from this centered place that we can create epic stuff in this world that are aligned with our goals and our purpose.

2026-04-23 14:14:35 UTC

The words you speak aloud carries weight and gravity.
Notice if you are putting love into the world, or if you are putting fear, shame, and guilt into the world.

2026-04-21 15:32:25 UTC

Spend four hours by yourself in nature at least once a week.
This intentional time away is a great reset for your mind.
Four hours alone will show you what four hours of scrolling hides.

2026-04-20 15:36:10 UTC

The most magnetic people have a calm breath, walk with intention, feel safe in their body, are connected to their life’s purpose, and speak with eloquence & ease.
Slowly begin to embody these one by one, and watch your life transform in a positive way.

2026-04-19 16:18:25 UTC

Contribute to people’s lives in a positive way using your gifts.
Extracting from others in zero sum games leads to misery and depression.
A purposeful life is the best life.

2026-04-18 15:21:18 UTC

Just a friendly reminder that it’s okay to be disliked.
By letting the ones who don’t belong go, you’re creating space for the ones who are meant to be there.
Your authentic self is enough for the right people.

2026-04-16 14:38:17 UTC

Respect is interesting because if you crave it from others, you’ll likely never receive it.
The key is to consistently make decisions you respect on a daily basis. The true test is if you can look at yourself in the mirror and say you respect yourself, you’ve made it.
Once this happens, you’ll likely begin to not care about others respecting you because self-respect is the most important thing you’ll shift your attention to, but that’s usually when they start to.

2026-04-15 16:51:30 UTC

That quote “some people are so poor all they have is money” hits so hard.
Be wary building a life that looks rich but feels empty deep down.

2026-04-14 19:50:40 UTC

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Just replied to a bot for the first time. Felt it was important.
#nevent1q…s9j4

2026-04-14 19:46:20 UTC

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Depends on the person. I’ve seen bitcoin increase stress in some people due to the volatility.

2026-04-14 14:42:06 UTC

If I want to be remembered for anything, it’s to spread love, kindness, & compassion out in the world, both to yourself and others.
The reality is we’re only here for a limited amount of time. Are we really going to spend our time upset, pissed off, and bickering, especially to the ones closest to us?
Return to love. Retun being kind. Show compassion to the ones around you. Pura Vida.

2026-04-13 15:47:50 UTC

Bitcoin can be great a tool for improving your external world.
But one of the best investments you can make is in your own growth as a human being.
A mentor, a retreat, the right environment. Anything that helps you see yourself clearly.
Because a lot of what holds people back isn’t a lack of money. It’s the unresolved chaos going on within: various fears, distractions, avoidance, self-doubt, & unnecessary worries.
And until you face that, it will keep showing up in your decisions, your relationships, and your ability to feel at peace in your daily life.
Stacking sats can change your external circumstances, but mindset work changes how you live & how you show up in the world.

2026-04-12 15:20:13 UTC

Happy Sunday everyone! Spread some kindness & positivity out there today.
Let your good vibes ripple outward and change someone’s day for the better.

2026-04-11 21:50:02 UTC

My best @nprofile…cszf impression
https://blossom.primal.net/20f20911e7a29e59eb54b723a8013b304a7d2894234faa585948e3b402a1f0a2.jpg

2026-04-10 22:02:42 UTC

Hanging out with guys who are connected to their purpose is the best. Grateful for these two!
https://blossom.primal.net/fa26a617d9a1dd840d2bd4e6fbd78149b3ef75793452c39c6bbc506b14d2fad0.jpg
https://blossom.primal.net/317aafc8fe8d70c3c03da9b597a73f6ae7bf3c2b980fdff37c5edad2a11d1451.jpg

2026-04-09 14:34:25 UTC

Real love lets go when the other person wants to leave.
It doesn’t try to convince, hold on, force, shame, or guilt.
It honors truth even when the truth may be painful.

2026-04-07 18:08:39 UTC

I’m definitely a beach guy at my heart, but just spent 12 days in the mountains and it’s such a peaceful change of pace.
Feeling nourished, grounded, and connected to my daily practices of yoga & meditation.
Excited to incorporate more trips when it feels right.
https://blossom.primal.net/86c2be2ce5f5867e924055e1387eb0da9bdb1ed336eda0aa8b609b03b4edca3f.mov

2026-04-02 14:40:14 UTC

Journaling is a very underrated practice for getting stuck emotions and thoughts out and onto paper.
Just write whatever you feel. Try not think to think too much. Nobody will read it back except you.
Aim for 3 times per week around 20 minutes per session to start. Cheers.

2026-04-01 20:09:17 UTC

Getting clear on your purpose is so important because you’ll automatically know if the next thing that comes up is aligned or not.
Many people who are not clear on their purpose distract themselves with pleasure, video games, and activities that ultimately don’t serve their highest self.
Be clear on your life’s purpose and observe the beauty that unfolds from there onwards.

2026-03-31 19:49:49 UTC

When you’re meditating by yourself, spend a few minutes imagining the most vibrant and aligned version of yourself.
How does this person walk, talk, and breathe?
What projects is he/she working on?
What habits does this person have?
How is this person making the world a better place?
Really visualize it with full concentration, and every time you meditate, continue to come back to this visualization. Within time, you will feel compelled to take steps necessary to become this more aligned person and ultimately get closer and closer to your actual goals in life.

2026-03-30 15:26:39 UTC

Health in the body.
Peace in the mind.
Love in the heart.
You could be dead broke, but if you have these three, you are one of the wealthiest people on the planet.
Pura Vida.

2026-03-29 18:55:41 UTC

I’ve found a lot of benefit from putting my phone away when eating and even if I’m hungry, doing my best to take intentional, slow bites expressing gratitude for all that had to take place for the food to be right there.
So just a reminder to slow down, be thankful, and head back into your day after you eat with more intention and care.

2026-03-28 20:46:31 UTC

One of the best ways to relax and let go of stress is to lengthen your exhales.
Do this for 3-5 minutes and notice yourself more clear and calm after.

2026-03-26 23:45:56 UTC

One of the best feelings in life is helping someone achieve their goals.
Go out and serve your community with compassion and care. That’s where real fulfillment begins.

2026-03-26 14:21:47 UTC

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Good stuff making improvements in this area 🤝

2026-03-26 01:32:19 UTC

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Well said.

2026-03-26 00:30:13 UTC

The right person leaves you feeling seen, respected, and at ease, not confused or belittled.
Anything less is misalignment.

2026-03-25 18:33:48 UTC

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I’m talking your dreams for your life, not your dreams during the night.

2026-03-25 17:50:59 UTC

Writing your dreams down is more powerful than most people realize.
When you put them into words, they start becoming something you can actually visualize.
Taking action often gives you the clarity you need to move forward.

2026-03-24 16:04:38 UTC

Don’t wait for a near death experience to be reminded how precious life is.
Start living life to the fullest today.

2026-03-23 16:27:06 UTC

You never really know what someone is going through deep down.
This is why it’s important not to judge others, and instead spread love, kindness, and genuine compassion when possible.
It’s clear the world could use more of it.

2026-03-23 00:16:39 UTC

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Everybody else

2026-03-23 00:16:22 UTC

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Yes but they’re on their journey. Everyone is doing their best.

2026-03-22 22:34:55 UTC

Distancing myself from people who gossip has been extremely healthy for my mental well-being.

2026-03-22 14:37:55 UTC

It’s hard to beat that feeling of being completely immersed in the present moment.
Not worried about the past or the future, and simply just being here in the now with whatever you are doing.
Activities like meditation, yoga, surfing, or bjj pull you fully into the moment.
Distraction disappears because the task demands your full attention. That’s when the mind finally quiets down.

2026-03-22 00:36:35 UTC

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Keep an eye out for one of my retreats. You’ll love it.

2026-03-21 18:44:44 UTC

There’s something special about the jungle where I’ve noticed I feel lighter, clearer, and more connected.

2026-03-20 22:03:24 UTC

Hiked to a new waterfall yesterday.
Feeling grateful for nature and the complete gift that it is to us.
https://blossom.primal.net/249d907f2aec1beb3a92a7f44ce286b917cc960a941d7c97b596031f9066141d.mov

2026-03-19 15:11:54 UTC

Stop looking for approval in others and begin approving yourself.
The more your peace depends on validation, the more power you give away.
Approve of yourself by living in a way you genuinely respect.

2026-03-18 17:10:55 UTC

Continue to return to your breath over and over again during times of stress and anxiety.
Place your attention below your nostrils and simply feel your breath coming in and out of your nose without effort or force.
Observe your exhales getting slightly longer with each breath as you return to calmness, clarity, and peace.
Your breath is the doorway back to your center.

2026-03-17 22:15:41 UTC

Digging the new @nprofile…wsar 3.0.
Good work to the team.
Excited to see this app grow & develop over time.

2026-03-16 18:19:41 UTC

Just finished an epic men’s health retreat with 20 guys.
I’m always amazed how rejuvenated I feel after going to a retreat with a great group of people.
Seems clear that sometimes the breakthrough you need isn’t more effort. It’s putting yourself in the right environment.

2026-03-15 21:54:05 UTC

When I look back on my life, the chaotic and stressful times all came when I wasn’t consistently doing yoga, meditation, or walking outside.
Instead I doomscrolled and sat in my misery inside.
So if you feel a little stuck, don’t underestimate what a little movement, stillness, and sunlight can do for your overall well-being.

2026-03-15 20:44:41 UTC

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Appreciate you. Cheers man!

2026-03-14 16:58:23 UTC

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They will be here for you when you’re back 🌴

2026-03-14 16:57:59 UTC

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Pura Vida brother.