Talk to some npcs.
I have a coworker who regular updates me on her goal of losing 10lbs. She been trying for over a year. I ask she what she eats. It’s standard “diet” food, so I suggest she change it up, eat steak, eggs, butter, cut out seed oils and carbs.
Her response? “I’d get too bored, that’s too hard, those foods have too may calories”
She looks like she’d gained weight

