It’s such a simple instruction, but it feels very applicable beyond yoga too.
When we’re going through a time where it feels like we’re balancing a lot — which is almost always true in life — focusing on something steady, something that isn’t changing or moving, can help us find steadiness too.
Also this morning, I got to help a yoga teacher accept Bitcoin for the first time.
I’ve taken her classes for almost two years now, and after class I told her I was going to ask a question she probably had never gotten before: that I’d love to support her teaching by donating in Bitcoin.
Using Manna (nprofile…a0t3) , it took less than two minutes total. She downloaded the app, and I sent her Bitcoin.
Getting to be part of the moment someone receives Bitcoin for the first time never gets old. ⚡️ 💦 🫰
