bit00 on Nostr: primal gettin’ after it on this beautiful Sunday. Pull Session! 1. Lat Pulldown 2. ...

primal (nprofile…54wh) gettin’ after it on this beautiful Sunday.

Pull Session!

1. Lat Pulldown
2. Seated Cable Row
3. Chest-Supported DB Row
4. Incline DB Curl
5. Hammer Curl
6. Face Pulls
7. DB/KB Shrugs