Yvan on Nostr: LOL, just did my first "Wednesday morning weigh-in" after skipping a week... EMFCamp ...
LOL, just did my first "Wednesday morning weigh-in" after skipping a week... EMFCamp was a "week off" my very strict food/exercise schedule, I expected eating and drinking at EMF to at best plateau me, or maybe yield slight weight gain.
Well, turns out I lost 2.2kg across the 2 week timeframe.
The reality at EMF was I skipped many meals, probably barely drunk about 6 pints across the whole thing, walked a LOT, and did a lot of other activity, it was all pretty active for a lot of the time, across very long days with little sleep. So turns out it was more work-camp than hedonistic-glamping.
(So I was operating at circa 1000 kcal deficit per day... which explains some level of exhaustion/downtime... and may have also explained some level of terseness & bluntness on my part at times, apologies if you copped any of that lol... I have a lot of practice at being human, but it can disintegrate in such conditions.)
Goal for 2028: more of the hedonistic glamping, less of the work-camping. 😆
Published at
2026-07-22 10:07:40 CESTEvent JSON
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