به Nostr بپیوندید
2026-08-14 15:20:06 UTC

itchyarcsaw on Nostr: I Live Mid-Inhale All My Life Thoughts come and go, like inhaling and exhaling, but ...





I Live Mid-Inhale All My Life

Thoughts come and go, like inhaling and exhaling, but often a single thought gives rise to an endless chain of events without respite: opinions about ourselves and others, memories, desires, and predictions. Does our brain breathe, or is it in a constant panic, gasping for air into overfilled lungs? How can we bring constant freshness to our minds without effort, since even effort is a thought?

#Mindfulness #Observation #Thinking #Work #Relationships