2026-02-18 00:19:27 CET

cloud fodder and 121 others on Nostr: trauma dumping on friends and social media only makes you feel good for 5-10 min. ...

trauma dumping on friends and social media only makes you feel good for 5-10 min. just sayin 🏝️

imagine all your problems as an island and you slowly floating away from them and breath in 5 seconds, hold 5 seconds, breath out slowly. repeat. play some bi-neural beats.