Lat51Training on Nostr: To me Any training or exercise, if tolerable, is best done outside. I understand ...
To me Any training or exercise, if tolerable, is best done outside.
I understand there’s a limit if you’re swimming and can’t do laps on an arctic summer day. But if you can make any of it work you’ll feel so much better. And, it’ll compound your decisions on light after sunset.
Published at
2025-11-22 19:53:27 CETEvent JSON
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"content": "To me Any training or exercise, if tolerable, is best done outside. \n\nI understand there’s a limit if you’re swimming and can’t do laps on an arctic summer day. But if you can make any of it work you’ll feel so much better. And, it’ll compound your decisions on light after sunset. ",
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