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2026-04-02 14:11:39 UTC

beavercoder on Nostr: I’ve been sleeping terribly this week. I thought it was caffeine’s fault but I am ...

I’ve been sleeping terribly this week. I thought it was caffeine’s fault but I am avoiding coffee in afternoons and I still wake up at 2, 3, 4 am… any advice? I was thinking of trying melatonin today. I really hate being sleepy

#sleepIssues