به Nostr بپیوندید
2023-12-21 22:46:08 CET

streetyogi on Nostr: Easing back into Yoga again, a week of restorative practice, sitting and programming ...

Easing back into Yoga again, a week of restorative practice, sitting and programming all day takes its toll, more than I expected, hamstrings are the first that criminally shorten, followed by knee problems.