{
"id":"e9914d2a468fb31529dee7ad263455abcd82a98bf0b577ed2cd5784aac9de2fa",
"pubkey":"f2cea30af62bcba9074b8da2d378e001549569a721054e82982ac3440da853ca",
"created_at":1777226185,
"kind":1,
"tags": [
[
"e",
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[
"p",
"cd90a893ba5aa61b2ddd56a0e8b7d5bac33de73d021f012a6f88c4e0f7b53c52"
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],
"content":"Cold-pressed oil is a step up, but still high in PUFAs, use sparingly.",
"sig":"ff01e9551ff56d1f86ba718f60995fe500d5daf007814b52bcca33962b511139aa077baebf8d78dca8cb9bac9b7d278a9df9ba339214efb1e99355034e5d18cc"
}