2026-03-06 03:21:10 CET

npub19a…4v28l on Nostr: Listening to this on one of my walks today to motivate myself and deeper imprint the ...

Listening to this on one of my walks today to motivate myself and deeper imprint the benefits and habit of walking 8000+ steps a day... Turns out your workouts are not as effective without the walking of 8k+ steps too... #proofofwalk