Nostr'a Katılın
2026-08-31 17:46:40 CEST

David II on Nostr: Qi gong, squats, horse stance 100 kb swings Mace club & heavy club 360’s, ...

Qi gong, squats, horse stance
100 kb swings
Mace club & heavy club 360’s, inside/outside mills, and pendulums.
#365days