mcshane on Nostr: mood change after even just 30 minutes of hard lift or a walk, some kind of exercise ...
mood change after even just 30 minutes of hard lift or a walk, some kind of exercise is insane.
if it’s not part of your day you’re not living
Published at
2025-09-03 22:16:18 UTCEvent JSON
{
"id": "61e304e8bfdce159cee977988c2f36f2e3ef19315815cbe3f084a4139f9198a0",
"pubkey": "d307643547703537dfdef811c3dea96f1f9e84c8249e200353425924a9908cf8",
"created_at": 1756937778,
"kind": 1,
"tags": [],
"content": "mood change after even just 30 minutes of hard lift or a walk, some kind of exercise is insane. \n\nif it’s not part of your day you’re not living",
"sig": "c59f649ac9dd857cc5a240e1b721339489628944d5dd0d40b3a63a3904c1701ec5c3517586d05489a7b7a9ffeff753f4ca1ebcb20a1737de24fa99e201bc5b7d"
}
