Adrian M Lopez on Nostr: 8 mace swings 4 kettlebell swings 8 kettlebell halos 8 kettlebell cleans 15 sec horse ...
8 mace swings 4 kettlebell swings 8 kettlebell halos 8 kettlebell cleans 15 sec horse stance 8 handbag curls 60min massage If no cancellations, 2x 90min massages one of which will be deep tissue for sure
