yah, and you don't realize it while you're in it.
I still have to get off nicotine but i'm so far down this rabbit hole, i honestly don't think i'll be able to quit until I stop working construction because its such a common thing in the industry lol.
But i'm sure i'd feel so much better. According to my fitness watch, my heart is like 20 years younger now - alcohol is really rough on your heart which i knew but i'm just glad i quit before the nasty side affects showed up.
