algarvewellnessbyfilipe on Nostr: When I was doing my Qigong training, during that process I was challenged to start ...

When I was doing my Qigong training, during that process I was challenged to start teaching. I had always been afraid of speaking in public to large groups of people. Naturally, I found myself drawn into groups, as if I were being challenged by a force greater than myself. I started speaking and leading the practice with a trembling voice at first, and my body shaking without me forcing it. Little by little, I healed those fears and doubts, and today, 10 years later, I have classes of 30 people, and this year, in October, I'm going from 7 to 10 classes, with retired people among them. It's been a journey. Everything is an experience, and everything helps us grow and evolve as spiritual beings living an earthly experience.