הצטרף ל-Nostr
2026-07-16 19:24:33 UTC

beau on Nostr: I want you to think of one habit you currently do in your life that you want to curb ...

I want you to think of one habit you currently do in your life that you want to curb completely deep down. Identify it clearly. Write it down.

Think of what you want to replace it with. Write it down.

Catch yourself in your day when the habit you currently do pops up. With ease, replace it to the new thing. Get at least 1% better each day.

Check your progress in 40 days.