David II on Nostr: Qi gong, squats, horse stance 100 kb swings Mace club & heavy club 360’s, ...
Qi gong, squats, horse stance
100 kb swings
Mace club & heavy club 360’s, inside/outside mills, and pendulums.
#365days
Published at
2026-08-31 15:46:40 UTCEvent JSON
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