davidledoux / David Ledoux is on Nostr

I sell custom AI eating plans for busy people who want to lose weight but still want to dine out, or stay in and order fast food. $27. link below.

Last Notes

2026-01-13 11:05:03 UTC

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Great stuff Nick!

2026-01-09 18:23:52 UTC

Sometimes a workout just tastes like a big bag of burning dog poo. Let me explain.
Running? Gimme gimme! Sprints, 400 repeats, fast miles, running with a sandbag, love all of it.
Rowing, burpees, gymnastics, a single dumbbell or kettlebell, great! But when a barbell enters my world, harsh reality sets in.
Today I got to work on my primary weakness: barbell cycling under extreme duress.
I did 8 cals on the rower. 8 hang power snatches with 55 lbs. 8 burpee broad jumps. And 8 overhead squats with 55. Rest 90 seconds. 3 rounds.
Then add weight. Do 8 cals rowing. 8 power cleans with 105 lbs. 60 meter sprint. 8 front squats with 105. Rest 90 seconds. 3 rounds.
I lay on the floor, staring up at the ceiling, flames rising off my body. No one in the gym cared. They were all encased in their own invisible bubble of struggle.
My internal alarms were flashing DANGER! Red Zone!
Heart rate at 95% of max. Breathing like a garbage truck on fish day. The limiting factor is not weight. It's extreme discomfort.
Days like today are special. Most people will never experience this feeling accidentally, let alone on purpose.
The good news? Tolerance for discomfort can be increased through deliberate practice. #fitness
https://blossom.primal.net/9e95cbbad19db5b31bb09dfb637e14f704fd3c0ca04e790397c0ef5188dd5127.jpg

2025-12-18 17:29:42 UTC

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Amazing ❤️

2025-08-28 18:46:37 UTC

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100 people surveyed top 2 answers on the board.
I think it's ♾️/21. If the total addressable market is 900 trillion/21 million, you get a big number.