Quality/Quantity Nourishment through Red Meat Proponent of X3 Variable Resistance Bands for Physical Strength since 2020 Fitness is a Physical Expression
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npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q Profile Code
nprofile1qqs8525ude6ep68wus08gv5tr09eyz8xw8298wfw6rp72lgzufgas0qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsxcs3zs
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2026-07-03T08:54:53+02:00 Event JSON
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Last Notes npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! On a Fiat Standard Health is understood as Compliance to a Standard. On a Fiat Standard Physical Fitness is understood as Exercise. That appears to be the Belief. What if it were not true? What if Health = Physical Fitness? What would that look like? How would that feel? Eat Meat for Sustenance. Increase time horizons. Improvement in Body Composition? Bitcoin is the Metaphor. #Meat #Ketosis #FollowtheMoney npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit The right question at the right time! Make it make sense!! Gm. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! As the money lost weight. So to the food. The people lost weight also! It's true although not what you think. We started to believe a story. A story not of nature. A story not grounded in energy. Whilst the money of the future may look different. We need to look to the past to rediscover food. That meat is food. There is weight in the food. As money gains weight. The Human Condition will be restored. We will be stronger for it. #Carnivore #Ketosis #Strong npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Fake Money Creates Fake Food Real Money Creates Real Food #Carnivore #Ketosis npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! On a Fiat Standard You are the Yield. Opt Out. Eat Meat. #Carnivore #Ketosis https://image.nostr.build/48ed8615138b54b3725517fab7dd6c140436ad84d852170ce7a99aaa731d122a.jpg npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm! High intensity for the win. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm! 😉 npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit You can just sense things. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit GM Nostr! This morning I have NOT been to the GYM! I have NOT lifted weights. Instead, I have generated force using a variable resistance protocol, the X3 System. It is difficult and I have taken myself to failure. Sending a Signal. As I have done with each preceding X3 session. I am the stronger for this experience as my body composition improves. I won’t waste my time with Gyms and Weight Lifting and haven’t done for a number of years now. The X3 Workout System, including the Bands that closely mirror Human Biomechanics, are the innovation. It’s the individual that acts to put skin in the game. If a more effective tool is available to you to meet your needs why wouldn’t you use it? Why wouldn’t you change if you understood that results are better for the effort you express? The time you spend. You decide. You are the measure. https://image.nostr.build/41ab306f12ca20e837c133202869182382bdab24ffa2172814f0540e06a0dab6.png https://image.nostr.build/aa631af85e6acf9d0de9d59930ba7eea267f939faf147b949d0e73b9da91cc54.jpg #VariableResistance #X3 #nocardio #Strength npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit N = 1 npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! This morning one thing led to another which took me in a different direction. A looked up to discover this one! #POV #birdstr #photography https://image.nostr.build/fd3b04c4fd13f122c584f88b724686c229eea1346316524a51b4ce9eff00cb77.jpg npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! You are the Weight and the Measure. #Carnivore #Meat #Ketosis #VariableResisitance npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Well said. Gm. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit GM Nostr! On a Fiat Standard Fitness is a Business. On a Bitcoin Standard Fitness is a Feeling. Stop running, hold your ground, stand and resist. X3 is a Physical Medicine Tool to enable exactly this. Like anything new start small and grow conviction. It's up to you, each and every one of you. Eat Meat to Satiation goes without saying. Keep it Simple. #Ketosis #Meat #Nocardio #Energy npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Patience is a Virtue. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Have been increasingly enjoying your podcasts Brandon. TY. I like YakiHonne npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Real Money returns us to Real Food. #Austriches #Meat #Ketosis #naddr1qv…w6jl npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! "Everybody knows...." My well be your cognitive bias on a topic? Just saying. #Austriches #Calories #Meat #Ketosis npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Not so bad if its Tallow Soap! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Its interesting how children look like their parents! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Welcome and thank you. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Fiat Standard = More V Less Bitcoin Standard = Signal V Noise #Austriches #Meat #Nocardio npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Information...Increasingly efficient over time. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Bring to Meetup! 😂 npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Buy the corn. Don't eat the corn! #Austriches #Meat #Value npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Canadian Bay is first Wednesday of the Month and yes aim for consistency!! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit "We cannot solve our problems with the same thinking we used when we created them." npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Stay strong and hold on tight! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Here's one way to look at how we arrived at a place of disorder and disease. Let's start with the money!! #fiat #processed #nutrition #meat #ketosis #naddr1qv…0pcn npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Eat Meat. Not Medical Advice! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Oh! That's cool. Will look forward to it. Have followed Ivor for many years. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Nailed it! The inversion. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Will look forward into it! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Full of possibilities. Still to be written. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Everyone who has replied to you is correct! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Once upon a time. I used to think I should know things before I did things. More than ever I realise. I should do things to know things. Self Custody Bitcoin. Discover Nostr. GN N=1 #Austriches npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Well written. Wealth cannot be quantified and neither can Health. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! To gain strength and achieve balance. It's difficult. You need to do the work. X3 Variable Resistance reduces the barrier to entry. Maximises your potential. An innovative tool working in harmony with biomechanics. Intense and time efficient. Improve your Body Composition. #VariableResistance #Carnivore #Ketosis #Muscle https://image.nostr.build/75964f9048eb20fac726b75334681e7b370545270622d2d88acf405c47b29088.jpg npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Inflation = Carb Creep = Inflammation = Chronic Metabolic Disease npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Whether you are over fat... Or under muscled... Either way you are out of shape. Return to Meat. Variable Resistance Training with X3 to amplify. Discover balance and Strength. #Carnivore #Resistance #Ketosis npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm! Nicely composed with the light reflecting on water leading to pier! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Plus Potholes!!! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Stop quantifying and start qualifying. It's not about more. It's about better. #Austriches #Strength npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Just finished listening over a few dog walks. Really helps paint a picture. Especially for the less technical among us! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit You had me at Signal!! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! On a Fiat Standard, Chasing Money, leads to, Chasing Health, leads to, Chasing Fitness! None are what you are lead to believe! #Austriches #Carnivore #Ketosis #noweightsnocardio npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! New TShirt appropriate colour. Any one else on Nostr using X3? #Austriches #AskNostr #noweightsnocardio https://blossom.primal.net/a9591ddf5d6cd32294e11ff82bf332e0299f0fedd9ba80a94ace5f9e8a89c1aa.jpg npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! We are in the Digital Age. And, Commonsense = Nonsense! #Austriches npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Its a pattern, you can feel it and its observable. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit https://image.nostr.build/25e981d05f6e85ad5ffc0631c30605d737f3efafafbb3e2606bf19b914a83ee3.png Gm Nostr! The X3 Variable Resistance Workout System is Powerful. More Powerful than Weight Lifting. A New Protocol. To Begin you may need to Change your Mind. Take action to understand the difference for yourself. Realise that fitness is a feeling and a capacity, a quality. This you must prove to yourself. Looks can be deceiving. #Ketosis #VariableResistance #Strength npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Fiat Creates Economic Statistics. More or Less. Numbers that don't make Sense. Bitcoin Creates Economic Behaviour. Value for Value. It's Subjective. They are not the same. That's what I believe! #Austriches #HumanAction npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! I am a writer! I hope you enjoy my first Article on Nostr! #Austriches #VictorianBTC #naddr1qv…2rtm npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Once you've discovered Bitcoin. Understand "all your models are broken." Then it's Cognitive Dissonance all the way down. #Austriches #Difficult #Change npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! Affordable Housing? Just buy Sats. Patience is a Virtue. #Austriches https://blossom.primal.net/069139211c8026693460f7201ed4a1ade1b79607c4da9753a6bc8474075146fd.jpg npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit GM! In the same way Wealth cannot be measured by a number. Health cannot be measured by a number. Stack Sats. Eat Meat. It's a Simple Standard. #Austriches #Energy #Information npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit GM Nostr! I began to hear the word "ad hominem" in discussions about; Saturated Fat advocated by Nina Teicholz.... I continued to hear the word "ad hominem" in discussions about; Variable Resistance Training advocated by Dr John Jaquish.... Here we are now in Bitcoin 2026... It's a fascinating time to be alive. Eat Meat for Health. Variable Resistance Training with X3 to Optimise Strength Training. Run and Node and participate in the discussion. #Austriches #VictorianBTC #Carnivore #Strength npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr. Its not your weight you should be concerned about... Its your shape! Eat Meat. Your Body will Adjust your Composition. #Carnivore #Ketosis npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit GM Nostr! As I go about my day it's interesting to observe the people around me. I wonder why people can't see what I can see. An Economic Collapse expressed through the Physical Disability of the General Public. What does that mean? I observe a Population over a large Age Range OUT of SHAPE. Some Skinny and Some Obese. Poor Body Composition. A Population unable to Literally walk on their own TWO FEET. The Human Body is Remarkable. Given True Information. Fundamentally Shouldn't we be able to Walk on our own Two Feet? Each and every one of us? The Strength to do so requires Energy! Energy for a Biological Network. Eat Meat. #Austriches #Carnivore #Ketosis #AskNostr npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Looking forward to it. Thankyou and Gm! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm Nostr! You are a Force of Nature. You REQUIRE Energy. You are both Action and Reaction. Failure leads to Growth. Meat is Food to satisfy your Hunger. Variable Resistance Training with X3 is the Most Difficult Physical Training you could Undertake. Sound Money supports a Sound Body. #Carnivore #Ketosis #VariableResistance #X3 npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit A picture is worth a thousand words. Gm. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Mate! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit Gm and Welcome! The journey continues! npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit If you don't understand this idea. Listen again. And again. And again. Observe it. Feel it. Once seen it can't be unseen. Appreciate it Jeff. npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7q ABitFit GM Nostr! Last night watched https://nomoreinflation.com/ by @npub18hy…eavz Paid for over the Lightning Network with @npub1get…0nfm V4V Every element of this engagement from Content Creation to Content Consumption epitimising the Power of the Bitcoin Network. No Regional Boundaries! A very accessible documentary to be able to point Family and Friends to when the opportunity arises. #Austriches #Inflation