Hi! I’m Jam Power—embracing the joy of life through #books, living in the moment, and staying strong in mind and body. #Fitness junkie and passionate about #Bitcoin!
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npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr Profile Code
nprofile1qqsf2hj6qsvqdkk4lrqg3wfxa26v24zhzpvgnzxywc2y86a3cqanescpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dshzzyvr
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2025-07-10T14:59:37+02:00 Event JSON
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Last Notes npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower The tree and you are not separate. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Slow down npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Have to love Tuesday. ✌️ npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Pain, love, chaos — it all comes in waves. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Feeling like time flies? Anchor it. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Is it really a cloud above us? Or is it all around us? What is it now 😲 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower War is a vicious cycle: victims seek revenge, and the trauma of conflict leaves lasting scars on those who fight. There is absolutely nothing positive in destruction driven by power and ambition. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Outside workouts are amazing, unhavr being getting a few strenght and cardio workouts on a sports park around where I leave. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Find your frequency, surrender to it’s rhythm, and let it carry you. Enjoy every moment of the ride. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower ₿ Present 🧡 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Step by Step…uu baby!!! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Now is the only place life actually happens. The only moment you are truly alive. Presence isn’t complicated, it’s full attention to what you give yourself to. If it brings peace and inner strength, keep going. If it drains you, ask whether it really belongs to your values. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Im sure they don’t really care at the moment or will have any time to think about it, they look happy to me 🙂 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Feel your body. Feel the electricity run through you. Feed your power. Own the day. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower The gym is a temple. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Looking for pleasure? Stop searching outside. The most immediate, potent pleasure is within you. It's about chasing external dopamine versus cultivating internal serotonin. True luxury isn't what you buy; it's how you treat yourself. Start today. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Looks like a nice time there npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Gm 🤘💀 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Friendships that last decades. 🤘💀❤️. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower I look inward, exploring my sensations and noticing how each one is temporary, shaped by my breathing, my posture, and my thoughts. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Getting angry and actually watching the anger? That's meditation. Same with joy, love, hate, sadness. These strong emotions are your teachers. Stop fighting them. Just watch. That's the practice. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower This looks tempting npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Breath, James Nestor npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Some have some money to burn npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower When something fucks with you negatively, DON'T ACT. Just watch it. Sincerely observe it without judgment. I promise you, it'll magically transform on its own. Your awareness is enough to burn it away. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Feed the thoughts that help you grow, not the ones that hold you back. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Fuck those 10,000 step trends. Better than nothing? Sure. But that's all they are. Your nervous system needs SHOCK to feel alive. Life isn't lived through perceptions, it's lived through ACTION. Your body doesn't think, it FEELS. That's how it stays healthy and clean of trauma. Move hard or don't move at all. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Post workout 🙂 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower You can push yourself into deep pain and anguish, then breathe and know it's all gonna be okay. Next rep, next set, next training. We can consciously dominate pain, make ourselves residents in it. Train hard 3x a week, keep the other days intense but lighter. Be flexible. Routine is the enemy. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Life tests you with pain, stress, and disappointment. Push through, your reward is on the other side of fear. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower “The greater the doubt, the greater the awakening; the smaller the doubt, the smaller the awakening. Without doubt, there is no awakening.” npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Taking time to relax and prepare for the week ahead. Every single breath counts. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Exercise Like Your Life Depends on It npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Taking all and giving love!! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower How Body Awareness Helps You Enter the Flow State npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Meditate regularly and something simple but powerful happens. Your attention stops living almost entirely in your head. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Only when you realise that you are a prisioner of the mind is it possible to scape. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Don’t just go through the motions, be the motion. When you’re in it, become the activity. ⚡️ npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Switching to nasal breathing after years of mouth breathing takes courage and commitment. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower After some time stacking sats, it begins with peace of mind. As you go deeper down the rabbit hole, at least for me, the most honest conclusion is that everything else is out of my control. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Still Jamming! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Off to fire some krakers!!! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Tch, it’s taco night, the most scientifically valid holiday ritual known to man. My assistant—yeah, the spouse unit—is acquiring margarita components as we speak, because chemistry waits for no one. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower 💀 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Prague ❤️Spent new years some years ago there, good memories. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Its a freaking loop man. Just at different scales. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Nice! Where is this? npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Above the clouds, catching some sun ☀️ 🙂 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Natural resources were destroyed in Africa and the Americas through European migration and exploitation. What did everyone expect, that people left with no resources and devastated lands would simply stay where they were? Sit still and die of hunger? npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Agree npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower 11-18 august npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower 8 day yoga and meditation in a monastery, hiking, just having a great time. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Things are gradually changing, and hopefully we can channel that energy into positive actions and real progress. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Pump! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Time to get new ones 😷😅 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower In suffering we find answers, and in happiness we do too. Don’t run away, face life, and embrace it no matter what comes your way. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower If you perceive colors, they are real in the sense that they correspond to physical stimuli—specific wavelengths of light interacting with matter—and to consistent neural processes shared by many species. The colors themselves don’t cease to exist when you’re not observing them; rather, the subjective experience of color requires a perceiver. In that sense, it’s loosely analogous to quantum physics: unobserved states aren’t defined in terms of our knowledge, but the underlying physical processes are still there. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Nepal next summer? 🕉️ npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower That’s a wrap on the week! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Incredible npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower @nprofile…fmsg can’t wait to have the pleasure to meet you once. ☺️ npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower New week loading! #LFG🚀 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Wow that sounds different to what they sound, was confused there. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Chasing light npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower What lies beyond what we think is infinite? npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower We’re always changing, so it’s never too late to start anew. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Terror!! 😂 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Life in the tropics 😅 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower 🌍 The Circle of Humanity npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Can’t understand the sofisticated language 😅. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower I love being in places where I can just breathe and notice how nature changes around me. But I also like being in the middle of more mainstream stuff 🙂. It all depends on the situation. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Thank you npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower A new home after 13 years , a move that carries its emotional weight. But little by little, I’ll find new corners to love. For now, I’m sharing this beautiful walk from the surroundings. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Maybe. But I’d say it’s 50–50. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower What if we just stopped? npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Foolishness and conviction are not the same. Let wisdom guide my convictions, and if they must change, let them do so without pride or fear. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower 5x5 #LFG 🚀 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Back to the routine. That breath hit deep. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Great list to follow, thanks!! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Never thought I would marry a Britney fan 😅 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower GM ₿abes! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Wisdom at its finest npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Holy crap! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower You Magnet!! 🧲 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Work fuels energy. Energy fuels growth. Growth brings peace. Don’t stay small — but if you must, be mighty even in your smallest form. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Let’s go, people — it’s Friday! The final day of the official workweek. Time to breathe, enjoy, and do something that adds real value to stack those sats! 🚀💪 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Lack of motivation, energy, or desire isn’t failure — it’s a sign. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower There is a love with no opposite. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Here l doing nothing and everything. Great people around. 🫶 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Today we live. Now we feel. In this moment we love. Always here. Always now. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Please enjoy 🥤 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Fantastic that energy must flow! npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Will give the all a try. Thanks! 😊 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Which one did you find the best? npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Thousands of years ago, every tribe thought it was the center of the universe. They fought the unknown—other tribes, maybe even other forms of humans. Power meant one god winning over another. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower ⚡🍄 Vibes rising, energy flowing — Infected Mushroom party tonight! 🌌🔥 Let’s get lost in the sound and ride the frequencies all night long. 🌈🌀 npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Sleep rating npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Hard work. Full recovery. Good vibes all night. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower Return to your center. npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr JamPower It has been years of exploring breath and meditation, decades of movement and dedication, and a long search for a teacher to guide me in spiritual connection. I found someone who told me these words:
