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Last Notes

2026-02-24 18:04:42 CET

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I also find working in 30 second horse stance is useful

2026-02-24 18:01:46 CET

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I think these are the key.
I’m been trying to do these often.
I will do everyday as well now 🫡
On the squat I’m trying to get my feet to stay straight forward, no luck so far. I think I have some internal hip rotation issues.

2026-02-23 23:03:56 CET

Qi gong
Squats
And most of the day in the garden
#365days

2026-02-23 23:00:04 CET

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Yeah ghost pipes!
We have those too. Very cool! Magical in my opinion. We have candy cane looking ones, yellow ones, and these as well.

2026-02-23 20:50:26 CET

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Yes!

2026-02-23 20:49:46 CET

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😂
Idk either just trying to make my way through this crazy world

2026-02-23 20:46:34 CET

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Are they similar to allotropa?
A kind of plant that feeds on fungus

2026-02-23 20:40:40 CET

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😂😂😂
I’ve never heard of this. This world!

2026-02-23 20:37:41 CET

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It is my favorite. I love everything about it

2026-02-23 20:36:43 CET

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That is the view from a house building project my father in law is in the process of completing

2026-02-23 20:35:03 CET

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PNW It is a necessity
I don’t outman anybody 😂 well, there may be a few

2026-02-23 20:31:55 CET

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You missed nothing I don’t go around saying shit like that 😎

2026-02-23 20:29:02 CET

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It took me forever to get good at it but I got it dialed in now. It was actually sharpening my axes that really taught me.

2026-02-23 20:26:25 CET

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🫂
You definitely are

2026-02-23 20:24:49 CET

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Painted it myself 😂

2026-02-23 20:20:46 CET

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🙏
🫂

2026-02-23 20:15:58 CET

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😂😂😂
All good.
it takes all types for this “thing” to work. If true those psychopaths are hilarious.

2026-02-23 20:07:54 CET

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I do this as well + give it a good dusting of salt.

2026-02-23 20:03:40 CET

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😂😂😂
I promise I will never fact check you. No fun in that .

2026-02-23 20:01:04 CET

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Could be. I don’t really know

2026-02-23 17:12:14 CET

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People love HOA’s 😂

2026-02-23 17:10:09 CET

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GM
😂 wisdom all around us

2026-02-23 17:07:03 CET

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So cool! 💙

2026-02-23 17:05:49 CET

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GM node

2026-02-23 16:14:48 CET

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Sorry!
I meant it for permanerd 😂

2026-02-23 16:11:45 CET

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You are in BC right? Have you looked at https://cicadaseeds.ca/
I would get a few things from them if I lived in Canada

2026-02-23 16:07:32 CET

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This is what I will do as well.

2026-02-23 15:59:27 CET

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Nice! I’ve yet to do this.

2026-02-23 15:49:22 CET

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That is the way 😎

2026-02-23 15:37:16 CET

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I’ve had good luck so far, I mainly use my garden soil with a 10 percent compost. And some vermiculite.

2026-02-23 00:38:04 CET

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I know, can it be too fungy 🤷🏻‍♂️

2026-02-23 00:17:39 CET

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I’ve got one of those now. But I love him and he is great with people

2026-02-23 00:08:23 CET

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🤙

2026-02-22 23:06:35 CET

#nature
https://blossom.primal.net/d2c83cddba26ad1923abef4c0381bbc728b9524424059bf3e549ca0980169852.jpg

2026-02-22 19:08:25 CET

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😂😂😂😂

2026-02-22 19:04:22 CET

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I was too hungry today to snap a picture of breakfast, but it was good

2026-02-22 19:00:22 CET

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Perfect

2026-02-22 18:28:27 CET

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💪

2026-02-22 18:14:47 CET

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🤙

2026-02-22 18:13:34 CET

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Cool kid table 😂

2026-02-22 18:12:30 CET

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Yes. I think also heal it too

2026-02-22 18:08:12 CET

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I wonder what percentage identifies as delusional?

2026-02-22 18:02:07 CET

Nettles have emerged, spring it is.

2026-02-22 17:59:32 CET

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😂

2026-02-22 17:56:43 CET

100 single arm swings
100 elevated pushups
10 Reverse nordics
20 single leg box squats
Dead hang
#365days

2026-02-22 16:44:00 CET

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GM Beth 🌞

2026-02-22 16:10:26 CET

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GM node

2026-02-22 16:07:16 CET

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GM 🌞

2026-02-22 15:32:53 CET

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😂

2026-02-22 15:31:06 CET

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😂
Same

2026-02-22 02:56:57 CET

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Make you feel like a child again?

2026-02-22 02:53:42 CET

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How do you feel?

2026-02-22 02:38:07 CET

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Alabama with out a doubt

2026-02-22 02:36:03 CET

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I would say GOT is better when it is at its best and more disappointing overall because it was so good, If that makes sense. GOT has at least 3 good movies over the course of all of its seasons whereas breaking bad is a real good tv show.

2026-02-22 01:45:47 CET

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Completely different, breaking bad is excellent, consistent, with some episodes being boring. GOT is epic, cinematic, and at its worst ridiculous.

2026-02-22 01:35:56 CET

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It is flawed but overall worth it

2026-02-22 00:37:12 CET

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There are a lot of excellent videos on YouTube I would just look up the 8 brocades and see what resonates with you.

2026-02-22 00:32:20 CET

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Some take way more, but I wouldn’t do that with out a specialist guiding you

2026-02-22 00:30:47 CET

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Lugol’s 2% solution start with one drop see if you have any reactions, work your way up to 3 or 4 drops.

2026-02-22 00:14:59 CET

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I read a book saying that we are chronically iodine deficient.

2026-02-21 23:42:34 CET

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🙏

2026-02-21 23:40:14 CET

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Smoked meats + hot sauce 🤌

2026-02-21 23:38:45 CET

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I know India uses a version of em1 as a cleaner in a variety of settings

2026-02-21 23:34:34 CET

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Kinda like tai chi but easier

2026-02-21 23:34:01 CET

Qi gong
2 walks
#365days

2026-02-21 21:43:12 CET

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2026-02-21 21:41:44 CET

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True

2026-02-21 21:40:04 CET

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Knots are so useful

2026-02-21 20:42:04 CET

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It is just a very niche place

2026-02-21 20:35:13 CET

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😂😂😂
As you should
I am fond of eating a whole other meal while putting the leftovers away.

2026-02-21 20:33:09 CET

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I don’t prove myself

2026-02-21 20:27:52 CET

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Yum

2026-02-21 20:16:57 CET

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I miss cardinals and orioles, none in my area

2026-02-21 20:14:42 CET

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😂
🤷🏻‍♂️

2026-02-21 20:11:46 CET

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It one of those I do but not sure if it doing anything 😂

2026-02-21 20:06:11 CET

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I take a liquid that has chlorella and spirulina in it, but I have done pill and powder.

2026-02-21 20:04:24 CET

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Piss
Water with iodine then qi gong

2026-02-21 20:03:02 CET

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GM
Beautiful day

2026-02-21 20:02:41 CET

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I bought ghee from you 🙏

2026-02-21 20:01:03 CET

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I think algae is very detoxifying and MSM can be beneficial as well.

2026-02-21 16:13:32 CET

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That’s me😂

2026-02-21 01:28:47 CET

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😋

2026-02-21 01:28:22 CET

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I saw something like that and he has talked about falling off his horse too 😂

2026-02-21 01:15:38 CET

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Boston pickler is one of my favorites right up there with Chicago pickle

2026-02-21 01:13:22 CET

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I think he does circus acrobats and maybe even is a stunt man

2026-02-21 01:10:20 CET

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Looks like you got some winners

2026-02-20 23:47:46 CET

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You don’t have a it is not ready for the laundry chair?

2026-02-20 23:23:48 CET

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Everything she makes 🤌

2026-02-20 23:22:43 CET

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Nice work

2026-02-20 23:18:47 CET

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😂

2026-02-20 22:54:18 CET

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😂
I swear at least once a week

2026-02-20 22:53:15 CET

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The primaries would be hilarious 😆

2026-02-20 22:48:21 CET

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Kept the insurance money as well

2026-02-20 22:47:48 CET

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Did it this morning

2026-02-20 22:28:55 CET

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Yum!

2026-02-20 22:28:25 CET

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😂

2026-02-20 22:27:49 CET

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Watch the video of Alex Karp that’s going around 😂

2026-02-20 20:56:40 CET

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He wants to drone you with fentanyl laced piss

2026-02-20 20:54:38 CET

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So good.
I do the same thing but with macadamia nuts. Only problem is I can eat a whole jar in one go.

2026-02-20 20:51:58 CET

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Always in the right place at the right time.